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Monday 8:30am - 7pm Tuesday 1pm - 7pm Wednesday 8:30am - 7pm Friday 8:30am - 7pm

NJ Pain and Injury Center

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United States
Totowa, NJ
NJ Pain and Injury Center

Providing expert chiropractic and physical therapy to relieve post-injury pain.

12/26/2024

The truth is that some discomfort is normal as your body adapts, but sharp or intense pain isn’t. Schedule a visit today and we can help you distinguish between productive discomfort and harmful pain. 🏃

12/20/2024

To our valued patients, we will be closed from Christmas through New Year’s Day, and look forward to seeing you all again in 2025, ready to get stronger! 💪

12/11/2024

Wondering how long that sprained ankle is going to take to heal? 🤔

Schedule your PT session today to get back on your feet as quickly (and safely) as possible. 📲

12/04/2024

This December, we’re challenging you to get up, move, and keep your body feeling its best—no matter how cold it gets outside! 🌬️

Here’s how you can get started:

✅ Start your day with a quick stretch.
✅ Take a 10-minute walk (yes, bundle up!).
✅ Try one new mobility move each week.

Movement warms you up, boosts your mood, and fights off the winter stiffness. Let’s stay active together. 💪

11/27/2024

We get this question almost every day! 🤷

The truth is, there could be a lot going on, and the best way to get relief is to visit our office so we can take a good look at what might be causing your discomfort, then design a treatment plan around your unique needs.

Call today for a comprehensive checkup! 📲

11/25/2024

Reminder 🚨

NJ Injury Center will be closed for the holidays 🦃✨.
We’ll be back to assist you after the break! Enjoy the holiday season with family and friends. 💙

$Forearm fractures, involving the radius and ulna, are most often caused by these 3 scenarios:👇1️⃣ Falls: Landing on an o...$

11/20/2024

Forearm fractures, involving the radius and ulna, are most often caused by these 3 scenarios:👇

1️⃣ Falls: Landing on an outstretched hand can transmit force through the arm, causing fractures.
2️⃣ Motor Vehicle Accidents: Direct impact during a crash can break the forearm bones.
3️⃣ Sports Injuries: High-impact sports or accidents can lead to fractures due to twisting or direct impact.

Recovery? It often involves casting or splinting for 6-8 weeks, followed by physical therapy–severe cases may need surgical intervention.

At NJ Pain and Injury Center, we provide comprehensive care to help you on your entire recovery journey. 🏥

11/13/2024

OUCH. ❗

How long do you think it took Messi to recover from this one? 😣 ⚽

11/06/2024

While your participation outside of the treatment table is key, you still need the hands-on care of a licensed physical therapist as your plan may include treatments like manual therapy and joint mobilization that you can't do on your own!

For a personalized plan and expert guidance, visit https://delatorrechirocenter.com/ or call one of our offices in Totowa, Bergen, Hudson, or Montclair today. 📲

10/30/2024

The chiropractors here at NJ Pain and Injury Center are here to help you move better, feel stronger, and live pain-free. Whether you’ve been dealing with discomfort for years or just had a recent injury, our personalized chiropractic treatments are designed to address your unique needs.

Ready to realign your spine and reclaim your health? Schedule your visit today!
📞 Call or visit our website now for more information.

10/23/2024

Whether you’re dealing with chronic pain, recovering from an injury, or just looking to feel more balanced, acupuncture can be a natural and effective solution.

We will create a personalized treatment plan that targets your specific needs, so you can get back to feeling your best. 💆‍♀️💆‍♂️

Ready to explore how acupuncture can help you? Schedule your consultation today!

📞 Call us now or visit our website.

$A Colles' fracture is a break in the distal radius, usually occurring within an inch of the wrist joint. This fracture i...$

10/09/2024

A Colles' fracture is a break in the distal radius, usually occurring within an inch of the wrist joint. This fracture is common, especially among older adults with osteoporosis, and typically happens from a fall on an outstretched hand. In severe cases, it can result in a "dinner fork" deformity.

Symptoms include pain, swelling, bruising, limited wrist and hand function and treatment often involves immobilization with a cast or splint and essential physical therapy. Severe cases might need surgery and a prolonged recovery period.

If you're dealing with a Colles' fracture, NJ Pain and Injury Center is here to help you heal and regain function with personalized protocols. 💪

10/02/2024

Fact 👉 Physical therapy can be as effective as surgery for many conditions, such as rotator cuff tears, degenerative disk disease and spinal stenosis, meniscal tears, and even some forms of knee osteoarthritis

As much as 79% of people who have recently seen a physical therapist believe physical therapy is a safe alternative to surgery. Ready to explore your non-surgical options?

Call us now at NJ Pain and Injury Center! 📲

09/12/2024

Did you know that football is one of the 5 sports with the highest risk of injury? 🤔

Do you play football? If you suffered any of these injuries, let us know below! 👇

09/10/2024

Michael comes from a long line of Chinese medical doctors and has been practicing acupuncture for over 15 years. With specialized training under world master Jeffrey Yuen and a deep-rooted family tradition, he brings a wealth of knowledge and experience to our team.

Michael’s approach blends acupuncture, cupping, guasha, moxibustion, and Chinese herbal therapy, all tailored to each patient’s unique needs.

Beyond his expertise in Chinese medicine, Michael also holds an MBA from Duke University, combining his holistic approach with a strong understanding of patient care and practice management. Call us today to find relief and healing. 🍃

09/06/2024

Struggling with back pain?

Planking is an extremely effective exercise that strengthens your core muscles, providing better support for your spine and reducing strain on your back. The result? Less pain, more stability, and improved posture.

Consistency is key—Your back will thank you. 😉

Want personalized guidance to ease your back pain? Schedule your consultation today!

09/03/2024

Most insurance policies cover some form of physical therapy. 📋

Plus, beyond insurance coverage, physical therapy can reduce costs by helping you avoid unnecessary imaging scans, surgeries, and prescription medications!

08/30/2024

It's important to stay active–at any age and no matter how you do it. Whether you love running, walking, lifting weights, practicing yoga, or going for a swim, staying active is key to maintaining your health and well-being.

What's your favorite way to stay moving? Share with us in the comments below and encourage each other to keep moving and stay healthy. 💪

Address

500 Union Boulevard
Totowa, NJ
07512

Opening Hours

Monday	8:30am - 7pm
Tuesday	1pm - 7pm
Wednesday	8:30am - 7pm
Friday	8:30am - 7pm

Telephone

+19735122100

Website

http://www.njinjurycenter.org/

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Meet Our Medical Team

The entire medical staff of NJ Health & Injury Solution is committed to providing chiropractic, physical therapy, and acupuncture solutions to address your unique needs, whether you are experiencing back pain, neck pain, headaches, or even muscular tightness and tension. You may be searching for pain relief after an auto accident, motorcycle accident, bicycle accident, or work-related injury.

We also are committed to helping those who are suffering from specific conditions like chronic back pain or spinal conditions. Our medical team strives every day to reduce the pain and make life as painless as possible for every client. Whether the client has been with NJ Health & Injury Solution for six months or one day, every single client is treated as a human being that our medical team is committed to helping. Even if you looking to improve your overall health, our chiropractor, physical therapist, and acupuncturist teams can help you attain your everyday wellness goals.

NOT ALL CHIROPRACTORS ARE THE SAME

Suffering an injury at work, auto accident, athletic event, or countless other ways can result in significant pain. This pain may linger over time, for months, years, or possibly a lifetime. For many, the pain can become excruciating over time, making tasks such as a day to day job and taking care of the family appear to be impossible. There is a solution to this nightmare situation. Chiropractors, Physical Therapist, and Acupunctures are the doctors you want to go to when you are in the unfortunate situation of finding a solution to your horrible pain. However, the Chiropractor, Physical Therapist, or Acupuncture you choose will have direct results on the amount of reduced pain and overall health over the following months.