Primary Care and Pediatrics - Towanda

Primary Care and Pediatrics - Towanda We are a group of Independent Doctors and Nurse Practitioners that provide medical care to patients of all ages on the local hometown level.

Happy Friday from your care team! 🌿Here’s your reminder to take a deep breath, drink some water, and make time for somet...
10/17/2025

Happy Friday from your care team! 🌿

Here’s your reminder to take a deep breath, drink some water, and make time for something that makes you smile this weekend. 💙

Your health matters — inside and out!

📞 570-561-2545
🌐 cjprimarycares.com

10/15/2025

📞 Phone Update 📞

We’re currently experiencing issues with our phone system and are working hard to resolve the problem as quickly as possible!

We apologize for any inconvenience and appreciate your patience!

Spooky season is here… and so is flu season! 😷👻Don’t let the flu haunt your home, protect yourself (and your family) wit...
10/15/2025

Spooky season is here… and so is flu season! 😷👻

Don’t let the flu haunt your home, protect yourself (and your family) with a flu shot!

Your future self will thank you when you’re cozy with cocoa instead of cough drops. ☕🧣

📞 570-561-2545
🌐 cjprimarycares.com

Water intake: 0 cups.Coffee intake: 3 large iced lattes. ☕We’re not judging… but your kidneys might be. 😂Stay hydrated a...
10/13/2025

Water intake: 0 cups.
Coffee intake: 3 large iced lattes. ☕

We’re not judging… but your kidneys might be. 😂

Stay hydrated and healthy, your body will thank you later!

📞 570-561-2545
🌐 cjprimarycares.com

🚗 You wouldn’t ignore your car’s check-engine light, right?Your body works the same way... those little aches, headaches...
10/06/2025

🚗 You wouldn’t ignore your car’s check-engine light, right?

Your body works the same way... those little aches, headaches, or energy dips are often your body’s way of saying “something needs attention.”

Regular check-ups help catch small issues before they become big ones!

Keep your body running smoothly — schedule your appointment today!

📞 570-561-2545
🌐 cjprimarycares.com

🩺 Blood Pressure AwarenessHigh blood pressure often has no symptoms—but left unchecked, it can lead to serious health ri...
10/03/2025

🩺 Blood Pressure Awareness

High blood pressure often has no symptoms—but left unchecked, it can lead to serious health risks.

The good news?
Regular check-ups can help catch it early and keep your health on track.

💡 Tip: Using a home monitor between visits is a great way to stay aware!

📞 570-561-2545
🌐 cjprimarycares.com

Summer is falling behind us… and so are your excuses for putting off your flu shot 😉🍁Keep cozy season free from sniffles...
09/26/2025

Summer is falling behind us… and so are your excuses for putting off your flu shot 😉🍁

Keep cozy season free from sniffles, schedule your flu vaccine today!

📞 570-265-6165 | 🌐 cjprimarycares.com

🌙 Why Sleep Matters for Your HealthA good night’s sleep is just as important as eating healthy and exercising. Quality s...
09/23/2025

🌙 Why Sleep Matters for Your Health

A good night’s sleep is just as important as eating healthy and exercising.

Quality sleep helps your body:
✅ Strengthen your immune system
✅ Support heart and brain health
✅ Improve memory, focus & mood
✅ Lower stress and blood pressure

If you’re struggling with sleep or feeling exhausted, it may be time to check in with your doctor. Rest well, live well.

📞 570-561-2545
🌐 cjprimarycares.com

🎃 Why don’t pumpkins ever get sick?Because they have gourd immunity!Make sure you do too—schedule your flu shot today. 🍂...
09/11/2025

🎃 Why don’t pumpkins ever get sick?
Because they have gourd immunity!

Make sure you do too—schedule your flu shot today. 🍂

📞 Towanda Office: 570-561-2545
🌐 cjprimarycares.com

Patient: Doctor, I think I need glasses. 👓Doctor: You certainly do… this is the cafeteria. 🤭Ready for a real check-up? B...
09/04/2025

Patient: Doctor, I think I need glasses. 👓
Doctor: You certainly do… this is the cafeteria. 🤭

Ready for a real check-up? Book your appointment today!

📞 570-561-2545
🌐 cjprimarycares.com

🍂 Fall is in the air… and so are the sniffles, allergies, and all those back-to-school germs.Just like you’re pulling ou...
09/02/2025

🍂 Fall is in the air… and so are the sniffles, allergies, and all those back-to-school germs.

Just like you’re pulling out cozy sweaters and pumpkin spice, it’s the perfect time to check in on your health.

Stay ahead of the season with a quick visit!

📞 570-561-2545
🌐 cjprimarycares.com

Don’t wait until your cuff at home gives you a jump scare.. Let us help keep things in check.📞 Towanda Office: 570-561-2...
08/28/2025

Don’t wait until your cuff at home gives you a jump scare..
Let us help keep things in check.

📞 Towanda Office: 570-561-2545
🌐 cjprimarycares.com

Address

612 Main Street
Towanda, PA
18848

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 4pm

Telephone

+15705612545

Website

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