Unwind the Mind Reiki Practitioners Public Page

Unwind the Mind Reiki Practitioners Public Page This page is for our trained Reiki Practitioners to share questions, experiences, and information.

😳 Do you ever feel trapped in endless loops of intrusive thoughts you can’t switch off?AND/OR🤪 Maybe you check and reche...
11/02/2025

😳 Do you ever feel trapped in endless loops of intrusive thoughts you can’t switch off?

AND/OR

🤪 Maybe you check and recheck things, even though you know they are already safe?

AND/OR

😔 Perhaps you feel like compulsions are controlling your daily life?

AND/OR

🧐 Could be you find rituals exhausting you, yet you feel powerless to stop them?

AND

🤩 If you are ready to reprogram your mind to to finally experience peace, then this one’s for you!

💕On Monday, November 3, 2025 at 12pm I’ll be on FB with my weekly Mindful Monday’s FB broadcast! 🤩

And if you aren't available at noon on Mondays, you can watch the replay or, type MINDFUL in comments to get your COMPLIMENTARY Cheatsheets & a Hypnotic Recording on RELEASING LIMITING BELIEFS! 🥰

You can also check out all past Mindful Monday videos on our YouTube channel. Please like and subscribe to help us grow. 🥰

I double dog dare you to try it.

✅ BONUS points for sharing your experiences or other topics you are interested in. �
I see you.

I am so glad you are here.



Love and Hugs,

Ashley Lynn Caputo at Unwind The Mind Hypnosis & Wellness
www.UnwindTheMind.com
727-871-3111

“We are stronger, gentler, more resilient, and more beautiful than any of us imagine.” ~Mark Nepo🥀 inspired by the ama...
11/01/2025

“We are stronger, gentler, more resilient, and more beautiful than any of us imagine.” ~Mark Nepo
🥀 inspired by the amazing
🥀Tampa/St. Pete schedule week of 11/02/2025:
✅Mon: 12pm Mindful Monday FB Broadcast
✅Thurs: 12pm FB Live (or replay) “Thankful Thursday” Practice
✅Zoom Hypnosis & Private Yoga/Meditation, Life Coaching, & Yoga Therapy sessions available online. Live sessions also available.
🥀Call 727-871-3111 for a complimentary phone strategy session.
🌀www.UnwindTheMind.com🌀
*Photo by Chris James Woods.

✅ Today’s is a replay Yoga for Balancing the 7th or Crown Chakra (Sahasrara). ☮️ 🦋 For private Yoga,🧘‍♀️ Unwind the Mi...
10/30/2025

✅ Today’s is a replay Yoga for Balancing the 7th or Crown Chakra (Sahasrara). ☮️

🦋 For private Yoga,🧘‍♀️ Unwind the Mind HypnoYogaTherapies®️, Hypnotherapy, NLP, meditation, sound bowl healing, aromatherapy with doTERRA essential oils, Reiki/Reiki training 🌀, yoga therapy, or our signature Unwind the Mind HypnoYogaTherapies®️, please DM or visit our website or call 727-871-3111.

You can also:
✅Follow Unwind the Mind Hypnosis & Wellness FB Page.

✅ Join Unwind the Mind HypnoYogaTherapies®️ MeetUp in the Tampa area. (See links below).☺️

All donations 🎁for FB classes appreciated or simply follow us on YouTube or write us a Google/FB review!🙏🏻 We love to hear topics you are interested in…email us at: UnwindTheMindLLC@gmail.com

www.UnwindTheMind.com
💰Venmo Hypnoyogagirl🥰
Paypal: UnwindTheMindLLC@gmail.com

🤩Social Media Links:

👉🏻https://www.facebook.com/unwindthemindllc/

👉🏻https://www.instagram.com/unwindthemindhypnoyoga/?hl=en

👉🏻https://www.youtube.com/channel/UCiQHhP_-flEHXjaPdAUZhIw

👉🏻https://twitter.com/AshleyHypnoyoga

👉🏻https://www.linkedin.com/in/ashley-lynn-caputo-2638a932/

👉🏻https://www.meetup.com/HypnoYogaTherapiesTM/🤩

👉🏻 https://www.youtube.com/channel/UCiQHhP_-flEHXjaPdAUZhIw

👉🏻 https://www.tiktok.com/?lang=en

👉🏻 https://v.lemon8-app.com/s/jFfhmehh

👉🏻 https://substack.com/?r=2vzim9&utm_medium=ios&utm_source=profile

Balancing Sahasrara Chakra (the Crown) with Yoga, Mantra, Meditation, and Aromatherapy.

😳 Do you struggle to find peace in your heart after a betrayal?AND/OR🤪 Maybe you keep replaying old hurts in your mind e...
10/26/2025

😳 Do you struggle to find peace in your heart after a betrayal?

AND/OR

🤪 Maybe you keep replaying old hurts in your mind even when you try to move on?

AND/OR

😔 Perhaps you feel powerless to let go of someone who hurt you years ago?

AND/OR

🧐 Could be you feel you feel stuck in anger and resentment or pain because you can’t forgive someone (or even yourself), and you find this affects your energy, mood, sleep, and relationships?

AND

🤩 If you are ready to reprogram your mind to to finally experience peace, then this one’s for you!

💕On Monday, October 27, 2025 at 12pm I’ll be on FB with my weekly Mindful Monday’s FB broadcast! 🤩

And if you aren't available at noon on Mondays, you can watch the replay or, type MINDFUL in comments to get your COMPLIMENTARY Cheatsheets & a Hypnotic Recording on RELEASING LIMITING BELIEFS! 🥰

You can also check out all past Mindful Monday videos on our YouTube channel. Please like and subscribe to help us grow. 🥰

I double dog dare you to try it.

✅ BONUS points for sharing your experiences or other topics you are interested in. �
I see you.

I am so glad you are here.



Love and Hugs,

Ashley Lynn Caputo at Unwind The Mind Hypnosis & Wellness
www.UnwindTheMind.com
727-871-3111

✅ Today’s is a replay Yoga for Balancing the 6th Chakra (Ajna). ☮️ 🦋 For private Yoga,🧘‍♀️ Unwind the Mind HypnoYogaTh...
10/23/2025

✅ Today’s is a replay Yoga for Balancing the 6th Chakra (Ajna). ☮️

🦋 For private Yoga,🧘‍♀️ Unwind the Mind HypnoYogaTherapies®️, Hypnotherapy, NLP, meditation, sound bowl healing, aromatherapy with doTERRA essential oils, Reiki/Reiki training 🌀, yoga therapy, or our signature Unwind the Mind HypnoYogaTherapies®️, please DM or visit our website or call 727-871-3111.

You can also:
✅Follow Unwind the Mind Hypnosis & Wellness FB Page.

✅ Join Unwind the Mind HypnoYogaTherapies®️ MeetUp in the Tampa area. (See links below).☺️

All donations 🎁for FB classes appreciated or simply follow us on YouTube or write us a Google/FB review!🙏🏻 We love to hear topics you are interested in…email us at: UnwindTheMindLLC@gmail.com

www.UnwindTheMind.com
💰Venmo Hypnoyogagirl🥰
Paypal: UnwindTheMindLLC@gmail.com

🤩Social Media Links:

👉🏻https://www.facebook.com/unwindthemindllc/

👉🏻https://www.instagram.com/unwindthemindhypnoyoga/?hl=en

👉🏻https://www.youtube.com/channel/UCiQHhP_-flEHXjaPdAUZhIw

👉🏻https://twitter.com/AshleyHypnoyoga

👉🏻https://www.linkedin.com/in/ashley-lynn-caputo-2638a932/

👉🏻https://www.meetup.com/HypnoYogaTherapiesTM/🤩

👉🏻 https://www.youtube.com/channel/UCiQHhP_-flEHXjaPdAUZhIw

👉🏻 https://www.tiktok.com/?lang=en

👉🏻 https://v.lemon8-app.com/s/jFfhmehh

👉🏻 https://substack.com/?r=2vzim9&utm_medium=ios&utm_source=profile

Balancing the 6th Chakra (Ajna) with Yoga, Mantra, Aromatherapy, and Meditation.

“If you just communicate, you can get by. But if you communicate skillfully, you can work miracles.” ~Jim Rohn🥀 Ardha Ch...
10/18/2025

“If you just communicate, you can get by. But if you communicate skillfully, you can work miracles.” ~Jim Rohn
🥀 Ardha Chandrasana (Half Moon Pose).
🥀Tampa/St. Pete schedule week of 10/19/2025:
✅Mon: 12pm Mindful Monday FB Broadcast
✅Thurs: 12pm FB Live (or replay) “Thankful Thursday” Practice
✅Zoom Hypnosis & Private Yoga/Meditation, Life Coaching, & Yoga Therapy sessions available online. Live sessions also available.
🥀Call 727-871-3111 for a complimentary phone strategy session.
🌀www.UnwindTheMind.com🌀
*Photo by anonymous friend at Mid-America Hypnosis Conference.

✅ Today’s is a replay Yoga for Balancing the 5th Chakra (Vishuddha). ☮️ 🦋 For private Yoga,🧘‍♀️ Unwind the Mind HypnoY...
10/16/2025

✅ Today’s is a replay Yoga for Balancing the 5th Chakra (Vishuddha). ☮️

🦋 For private Yoga,🧘‍♀️ Unwind the Mind HypnoYogaTherapies®️, Hypnotherapy, NLP, meditation, sound bowl healing, aromatherapy with doTERRA essential oils, Reiki/Reiki training 🌀, yoga therapy, or our signature Unwind the Mind HypnoYogaTherapies®️, please DM or visit our website or call 727-871-3111.

You can also:
✅Follow Unwind the Mind Hypnosis & Wellness FB Page.

✅ Join Unwind the Mind HypnoYogaTherapies®️ MeetUp in the Tampa area. (See links below).☺️

All donations 🎁for FB classes appreciated or simply follow us on YouTube or write us a Google/FB review!🙏🏻 We love to hear topics you are interested in…email us at: UnwindTheMindLLC@gmail.com

www.UnwindTheMind.com
💰Venmo Hypnoyogagirl🥰
Paypal: UnwindTheMindLLC@gmail.com

🤩Social Media Links:

👉🏻https://www.facebook.com/unwindthemindllc/

👉🏻https://www.instagram.com/unwindthemindhypnoyoga/?hl=en

👉🏻https://www.youtube.com/channel/UCiQHhP_-flEHXjaPdAUZhIw

👉🏻https://twitter.com/AshleyHypnoyoga

👉🏻https://www.linkedin.com/in/ashley-lynn-caputo-2638a932/

👉🏻https://www.meetup.com/HypnoYogaTherapiesTM/🤩

👉🏻 https://www.youtube.com/channel/UCiQHhP_-flEHXjaPdAUZhIw

👉🏻 https://www.tiktok.com/?lang=en

👉🏻 https://v.lemon8-app.com/s/jFfhmehh

👉🏻 https://substack.com/?r=2vzim9&utm_medium=ios&utm_source=profile

Balancing the 5th Chakra (Vishuddha), the throat with yoga, aromatherapy, chanting, and meditation. Featuring Amy Fiorentino and Ashley Caputo.

Address

12517 Pokey Lane, Tampa
Town 'N' Country, FL
33635

Telephone

+17278713111

Website

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