Licensed Massage Therapist Jennifer Edwards at Salon 101

01/23/2026

Massage is considered healthcare because it is a therapeutic, evidence-based practice that treats specific physical and mental conditions, such as reducing chronic pain, improving mobility, lowering blood pressure, and managing stress. Licensed professionals use specialized techniques to support the body's natural healing, making it an integral component of pain management, rehabilitation, and preventative care.
Muscle care and your health are not for just the luxurious spender. Massage Therapy can improve your quality of life and overall health!

01/21/2026

01/19/2026

01/17/2026

Massage significantly helps sleep quality by triggering relaxation, reducing stress hormones (cortisol), boosting sleep-promoting chemicals (serotonin, melatonin), and easing physical tension, helping you fall asleep faster and enjoy deeper, more restorative rest. It calms the nervous system, regulates sleep patterns, and combats issues like insomnia, making it a great natural sleep aid.
Help your body feel the best with massage and better quality rest! 💤 😴
☎️Call or text 256-221-4094 to book your massage therapy session.

01/15/2026

They have to be big to hold their big ol hearts! 💜

01/15/2026

💆🫶

This weather has us all just way to cold!! Soooo, Let's do FREE Hot Stones on this Friday! (1/16/26)

Book a appointment and receive FREE Hot Stones or if you already have an appointment tomorrow and want Hot Stones, they will be added for no charge at all 🤗

Hot Stone massage benefits include deep muscle relaxation, improved circulation, reduced stress and anxiety, helps with pain relief, better sleep, and increased flexibility. The heat from smooth stones penetrates muscles to melt tension, boost blood flow, calm the nervous system, and alleviate conditions like fibromyalgia, arthritis, and fatigue. It also helps release toxins, supports the immune system, and promotes overall mental and physical rejuvenation! In other words, "Yes, Please!".

01/13/2026

When people say I dont know how you work on so many people and dont hurt yourself....this is how! Licensed Massage Therapist Jessica Hall #6408 fixed me up today just like she always does! She is someone I truly recommend!! She is knowledgeable and highly skilled. One of the best I have come across in years! 💗 My head actually feels level and my sholder is back in the right place! 🙌 She is a healer and miracle worker! Also check out her space here Salon 101 Hair & Massage its such a vibe.💆‍♀️

01/09/2026

➡️Massage strengthens the immune system by reducing stress (lowering cortisol), which weakens defenses, and by improving circulation and lymphatic flow, helping to move immune cells (lymphocytes, Natural Killer cells) and flush toxins, essentially boosting the body's ability to fight illness and recover faster. This enhances the function of white blood cells, promotes relaxation, and supports the gut microbiome, creating a stronger overall immune response. 🧬
💆Make massage therapy a part of your wellness routine! Health is the real wealth.
☎️Call or text 256-221-4094 to schedule your massage therapy session!

01/05/2026

Trust the process and keep moving forward!

01/03/2026

Swamp John's at the Hatton Fire Department until 5! Go grab you a plate or 2! 🙌