Licensed Massage Therapist Jennifer Edwards at Salon 101

11/14/2025

Fascia is a tough, flexible, and interconnected web of connective tissue that surrounds and supports every muscle, bone, organ, nerve, and blood vessel in the body.
Massage helps the body's fascia by applying pressure to release tension, break up adhesions (THOSE LITTLE GRITTY PLACES YOU FEEL ARE FASCIA ADHESIONS!), and improve flexibility and range of motion. Techniques like myofascial release and deep tissue massage work by manipulating the connective tissue to restore mobility, improve circulation, and reduce pain associated with tight or restricted fascia.

11/13/2025

Cortisol is a stress hormone produced by the adrenal glands that helps manage the "fight-or-flight" response by increasing blood sugar and glucose use.
High cortisol levels, also known as hypercortisolism, can lead to various physical and psychological symptoms. A few of those symptoms include, weight gain, particularly around the face and abdomen, muscle weakness, high blood pressure, acne, anxiety, irritability, difficulty concentrating, mood swings, insomnia, headaches, frequent infections,
thinning hair, gastrointestinal problems, and for females irregular menstruation.
Many things can aid in lowering your cortisol levels! Massage reduces cortisol by stimulating the body's parasympathetic nervous system, which triggers a "rest-and-digest" state, counteracting the stress response thus allowing your body to be in a healing state.

11/11/2025

To all Veterans....Thank you! ❤️🙏

11/08/2025

Wishing a Happiest of Birthdays to Licensed Massage Therapist Jessica Hall #6408 of Salon 101 Hair & Massage ! All of us ladies @ Salon 101 love you so much & are so thankful to call you family! Happy Birthday Jessica Leighann Hall ! 🫶💜

11/07/2025

11/06/2025

I will draw tomorrow whether I fill the spaces or not! 🧡🫶 Let me know it you would like a space and I will add you! I draw @ 12:30!

Pumpkin Spice 🎃"Boo Basket Raffel" includes a One hour massage therapy session with hot stone add on and our Salon 101 Hair & Massage special blended pumpkin spice massage oil, cozy autmn socks, a little candy just because, bathbomb and $15 valued container of the pumpkin spice +immunity blend footbutter! !---this basket is a $110 value!
🍁🥧🍁 Pumpkin Spice blended Massage Oil and footbutter releases a warm, sweet, and spicy aroma, reminiscent of fresh-baked pumpkin pie and autumn. It combines the cozy notes of cinnamon, nutmeg, clove, and ginger with the sweetness of vanilla and often reminiscent of fresh-baked pumpkin pie and autumn.
🤎Spaces are $10 each with 25 spots to fill!
Payment forms accepted:Cashapp, venmo, debit invoice,cash dropped off at the Salon!
Message me or texr 256-221-4094 to claim your space before they fill up!
Picking your number does not matter as all names will be tossed in a drawing done live off this page! Purchasing more than one space does increase your chances as your name will be put in for as many chances as your purchase!
1. Jamie Gilliland
2. Jamie Gilland
3. Amanda Blankinship Martin
4. Amanda Blankinship Martin
5. Linda Wilson
6. Linda Wilson
7.Linda Wilson
8. Beth Dawson LouAllen
9. Beth Dawson LouAllen
10. Ashlee Dutton
11. Ashlee Dutton
12. Renee Harrison Bradford
13. Renee Harrison Bradford
14.Jean Hutto
15. Whitney McGregory
16. Whitney McGregory
17. Joyce Parker
18. Joyce Parker
19. Wendy Smith
20. Wendy Smith
21.
22.
23.
24.
25.

11/05/2025

11/03/2025

Focus on the good and see the good! 🫶
Hope your Monday is full of things to be grateful for!

11/01/2025

Still spaces to fill and we can draw!!! $10 a space!!

Pumpkin Spice 🎃"Boo Basket Raffel" includes a One hour massage therapy session with hot stone add on and our Salon 101 Hair & Massage special blended pumpkin spice massage oil, cozy autmn socks, a little candy just because, bathbomb and $15 valued container of the pumpkin spice +immunity blend footbutter! !---this basket is a $110 value!
🍁🥧🍁 Pumpkin Spice blended Massage Oil and footbutter releases a warm, sweet, and spicy aroma, reminiscent of fresh-baked pumpkin pie and autumn. It combines the cozy notes of cinnamon, nutmeg, clove, and ginger with the sweetness of vanilla and often reminiscent of fresh-baked pumpkin pie and autumn.
🤎Spaces are $10 each with 25 spots to fill!
Payment forms accepted:Cashapp, venmo, debit invoice,cash dropped off at the Salon!
Message me or texr 256-221-4094 to claim your space before they fill up!
Picking your number does not matter as all names will be tossed in a drawing done live off this page! Purchasing more than one space does increase your chances as your name will be put in for as many chances as your purchase!
1. Jamie Gilliland
2. Jamie Gilland
3. Amanda Blankinship Martin
4. Amanda Blankinship Martin
5. Linda Wilson
6. Linda Wilson
7.Linda Wilson
8. Beth Dawson LouAllen
9. Beth Dawson LouAllen
10. Ashlee Dutton
11. Ashlee Dutton
12. Renee Harrison Bradford
13. Renee Harrison Bradford
14.Jean Hutto
15. Whitney McGregory
16. Whitney McGregory
17. Joyce Parker
18. Joyce Parker
19. Wendy Smith
20. Wendy Smith
21.
22.
23.
24.
25.

10/31/2025

👻 Hope everyone has a safe and wonderful weekend! 🎃

10/29/2025

🥹💓

A Table for Everyone This Thanksgiving 🧡

Every year at The Local Grind, my team and I sit down together for our Thanksgiving meal. A moment to pause, be grateful, and share laughter. But this year, our hearts felt called to do something different. Instead of feeding ourselves, we want to feed you, our community, our neighbors, our friends.

All throughout November, every Friday, we’ll be serving warm meals to anyone in need of one.
Because gratitude grows when it’s shared. And no one should have to face a season of thanks feeling forgotten.

Come as you are. There’s a seat for you at our table. 🤍