Salveo Yoga

Nature-based wellness and yoga programs bridging a healthier way of living for both adults & kids.

07/14/2025

“The day you stop racing is the day you win the race.” – Bob Marley
⠀
A breath. A pause. A moment to slow down. This is how we reset.
⠀
Join a class or book a private session—now scheduling for late July & August. 🌿
⠀
Be well!

06/06/2025

Wellness doesn’t always look like doing more.

Sometimes it’s holding still,
breathing deep,
and letting beauty in.

Be Well,

06/04/2025

Make This Your Season to Shine ✨
Embrace your summer spirit with welcoming yoga, sunset sound, floral arranging, and floral mocktails—it’s all happening this June.

✨ June 18: Floral & Sound Yoga
Celebrate the solstice early with us!
We added 2 spots to our already SOLD OUT event.

🧘‍♀️ Weekly Classes:
– Yoga in the Park
– Studio Yoga (Gentle & Restorative)
– Private Sessions

☀️ Rain? We’ll head indoors.
📅 Schedule in image. DM to join us!

Link in bio. Follow along for summer wellness inspo—on and off the mat.
Be well.

05/28/2025

Embrace Your Summer Spirit☀️

Join us in the glow of the garden — we just opened 2 more spots to our sold-out event.

Here’s what’s waiting for you:
• Yoga in the gardens
• Sunset sound bath
• Floral mocktails
• Flower power: meditative & therapeutic benefits of flowers
•Create your own flower arrangement to take home

🗓️ Tuesday, June 18 | 6:30–8:30 PM
📍 Longview Farm Park

05/12/2025

Walking into the week with a slower pace, letting nature guide the way. We’re taking Salveo on the road this week.

You don’t have to get away to drop in—just remember to breathe.

All STL in-person programs resume May 19.

Be Well!

05/07/2025

Midweek Mood Boost? Yes, please.

Standing poses like Tree Pose aren’t just good for balance—they help us feel stronger, more grounded, and even a little lighter.

Your posture impacts your mood. When you stand tall, breathe deeply, and create space in the body, you naturally invite calm and clarity in.😊

Take a moment today to stretch up, root down, and feel the shift.

Happy Wednesday—Be well!✨

04/25/2025

Big smiles & Tree Pose = More Spots Just Added to tomorrow’s event!!✨

We’re so excited to open up more space for our Free Family Yoga Event with at Longview Farm Park!

Celebrate Earth Week with us—outdoors, playful, and rooted in nature.

🧘‍♀️ Namaste in Nature 🌎
Take the kiddos outside and let nature inspire your practice with these fun yoga poses:

🌳 Tree – Be still and silent like a tree.
⛰️ Mountain – Stand tall and grounded.
🦋 Butterfly – Spread your wings and gently flap.
🌸 Flower – Bring your toes to your nose and blossom open.
🐍 Snake – Slither low to the ground and hiss!

✨ Spots are filling fast—join the fun tomorrow from 9:30-10:30. Link in bio to register.

Be Well!

04/13/2025

So excited to share this workshop!!

Join us this May Day for Flower Power — a hands-on workshop where scent, self-care, and spring joy bloom together.

Featuring special guest

Create your own scent
Make a floral face steam
Journal through your scent journey
Enjoy seasonal, flower-inspired refreshments and treats

✨ Early bird $75 through April 15 — space is limited! Treat yourself—or gift the experience to someone you love.

This workshop is filling quickly just 6 spots left!! Reserve your seat, link in our bio!

Be Well!

04/03/2025

Celebrate Earth Month – Free Family Yoga Class! 🌿

Join us on Saturday, April 26 at Longview Farm Park for a playful outdoor yoga class designed for families. We’ll move, breathe, and connect through partner poses, group yoga games, and animated breathing techniques—all taught with a creative, beginner-friendly approach.

This event is free to attend and proudly sponsored by , but space is limited and registration is required.

Event Details:
• Date: Saturday, April 26
• Time: 9:30 AM
• Location: Longview Farm Park

Reserve your spot today—link in bio!

Follow along all month as we celebrate nature, community, and connection. Take a new path to wellness us.

Be Well!

04/02/2025

Welcome, April! 🌿

We’re celebrating Earth Month all month long with weekly yoga classes, time outdoors, and special offerings designed to help you feel grounded, connected, and well this spring.

✨ Earth Day Yoga in the Park
✨ Join us for a FREE Family Yoga class on Saturday, April 26—sponsored by
✨ Weekly yoga classes to keep you moving and breathing with ease this spring

More events are still being added this week—so follow along and take a new path to wellness with us. Head to the link in bio to see what’s coming up and reserve your spot.

Be Well!

04/02/2025

Welcome, April! 🌿

We’re celebrating Earth Month all month long with weekly yoga classes, time outdoors, and special offerings designed to help you feel grounded, connected, and well this spring.

✨ Earth Day Yoga in the Park
✨ Join us for a FREE Family Yoga class on Saturday, April 26—sponsored by Nature’s Bakery
✨ Weekly yoga classes to keep you moving and breathing with ease this spring

More events are still being added this week—so follow along and take a new path to wellness with us.

Head to the link in bio to see what’s coming up and reserve your spot.

Be Well!

03/31/2025

The Power of a Pause 🍃
As March fades and spring begins to bloom, I’m sitting in a field of bluebells, soaking in the stillness.

Amid the whirlwind of life, let’s not forget the beauty of a simple pause.
Whether it’s a quiet desk moment, a cozy corner at home, or a beautiful spot in nature—close your eyes, breathe deeply, and let the moment anchor you.

A pause doesn’t mean stopping.
It means coming home to yourself.

Let this season be your reminder to slow down, reset, and breathe.
Take a moment, just for you. Even a few mindful breaths can shift your whole day.

🌸 Follow along as we spring into wellness.

Be Well!✨

Address

13525 Clayton Road
Town And Country, MO
63141

Telephone

+13147800000

Website

http://www.salveoyoga.com/

Alerts

Be the first to know and let us send you an email when Salveo Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Salveo Yoga:

Shortcuts

Salveo Yoga

St. Louis based Salveo Yoga offers a wide variety of yoga programs. At Salveo Yoga, we believe that everyone can benefit from yoga movement and a mindfulness practice. Salveo Yoga Services:

Adult Yoga Classes - Salveo Yoga's home-base studio is located in beautiful Longview Farm Park in Town & Country, MO. We offer yoga in our modern studio with a scenic view of the park and its manicured gardens. And, we offer outside yoga on the dock by the lake when weather permits.

Private & Private Group Yoga Classes - We offer private classes for yogis of all ages. We will tailor a program to fit your needs. We offer private programs for kids, teens, adults, family and group classes. Personal instruction is an invaluable tool for students of all levels and experience.

Kids Yoga - Sara Clem is a certified YogaKids™ yoga instructor. The intensive training required to fuse yoga with game play, education, movement and fun helps Sara stand out in the yoga-for-kids community. Salveo Yoga has been offer yoga programs to introducing yoga to kids, teens, parents and teachers all over the St. Louis area. With that being said, over the past six years part of my mission has been introducing yoga to kids, teens, parents and teachers all over the St. Louis area. We currently offer: After-school Enrichment Program Reach & Teach - Classroom programs and developmental faculty workshops Yoga for Girl Scouts Yoga for Young Athletes

Salveo Yoga

07/14/2025

06/06/2025

06/04/2025

05/28/2025

05/12/2025

05/07/2025

04/25/2025

04/13/2025

04/03/2025

04/02/2025

04/02/2025

03/31/2025

Address

Telephone

Website

Alerts

Contact The Practice

Shortcuts

Share

Category

Salveo Yoga