3D Wellness

3D Wellness 🌿Natural Wellness Center🌿🌟Led by Dr Cynthia Monteil, ND 🩺Natural Medicine💧Customized IV’s Now I hope to help you with yours.

The guiding principles of 3 Dimensional Health & Wellness can all be traced back to the grocery store of my hometown in Kutztown, PA. When I was little, my brother and I asked our parents to buy the brightly-packaged kids’ cereals for our breakfast. But our health-minded parents managed to convince us that all those colorful boxes of sugary cereal actually contained the same foods we were already

eating for breakfast. The healthy, nutrient-rich breakfasts we were eating just came in different boxes and containers. This little white lie in the cereal aisle was my early introduction to the idea and importance of healthy living. Little did my parents know that it would also be the start to my lifelong curiosity and interest in all things healthy. As time went on, I met (and continue to meet) obstacles on my journey to health and wellbeing, but they only strengthened my interest in how to lead a healthy, active life. From the cereal aisle to doctors’ offices, my health journey has taught me valuable lessons and given me a unique perspective into the predicament of our health care system. Now, as a Naturopathic Doctor and president of 3 Dimensional Health & Wellness, my curiosity and interest has cemented into passion and expanded well beyond my own personal health journey. The one-dimensional treatments and philosophies that are the focus of our current health care system do not address the full scope of an individual. I believe in treating the whole person, all three dimensions. From this belief, 3 Dimensional Health & Wellness was born. Our goal at 3D is to provide quality, individualized health care to restore you to health, wherever you are, by addressing all your unique dimensions. You’re not one dimensional; why should your healthcare be?

-- Cynthia Monteil, ND, NASM-CPT
Founder and President of 3D

05/25/2026

Memorial Day is not about the long weekend.

It’s about the ones who didn’t come home.

The fathers. The husbands and wives. The sons and daughters. The friends whose names are still spoken quietly by the people who loved them most.

I come from a family that understands the weight of this day. My father, husband, and many friends carry with them the faces of the ones who never made it back - and that weight never fully leaves.

Today is not about us. It is about them.

To every fallen hero – thank you.
You are not forgotten.

To every family carrying that loss – we see you.
We honor you 💙

- Dr. Monteil & the 3D Wellness team

05/21/2026

Pushing through it. Managing it. Working around it.

You’ve been strong enough. Now let’s actually fix it.

Prolotherapy is regenerative injection treatment that stimulates your body‘s own healing response in damaged joints, ligaments, and tendons. Instead of masking pain – it signals your tissue to repair itself.

Chronic knee pain. Shoulder instability. Back issues. Ligament damage. Prolotherapy addresses the source – not just the symptom.

💉 We don’t manage pain at 3D Wellness.
We repair it.

Book online or call the office to schedule.

05/20/2026

You’re eating well.
Moving your body.
Doing everything right.

You deserve results that match your effort.

Our metabolic activator IM is a lipotropic and vitamin injection that supports detoxification, helps regulate your metabolism, burn fat, and gives your energy the boost it needs to catch up with everything you’re already doing.

Not a replacement for your healthy habits. The step up that makes them work harder for you.

You’ve been doing the work.
Let us help it work for you.

Walk-ins welcome, schedule online, or by phone 406-502-1899.

05/18/2026

She knows everyone else’s medication, doctor’s name, and appointment time.
Her own health?
That keeps getting pushed to next week.

This is one of the most common things we hear from women who walk through our door - and it’s exactly why 3D Wellness exists.

Dr. Monteil takes the time to understand what your body is actually telling you. Because your health matters just as much as everyone else’s you’re taking care of.

You can’t pour from an empty cup.

05/13/2026

Most allergy treatments manage symptoms. LDI addresses why your immune system is overreacting in the first place.

Low-dose immunotherapy works by introducing tiny, precise doses of an antigen to retrain your immune response – gradually reducing the reaction rather than suppressing it with medication or increasing tolerance.

It works for seasonal allergies, food sensitivities, environmental triggers, and even some autoimmune responses. Unlike traditional allergy shots, LDI uses doses small enough that your body can actually learn from them.

If you’ve tried everything and you’re still reacting, your immune system isn’t broken. It just needs to be retrained.

We offer LDI at 3D Wellness.

If you’re struggling with spring allergies, now is the time to start.

3DWellness

05/12/2026

The supplements you’re taking? They’re doing something. But oral absorption isn’t always as efficient as we’d like – and when your gut is under stress, even less gets through.

IV Therapy isn’t a replacement.
It’s an enhancement.

It delivers nutrients directly into your bloodstream – bypassing the digestive process entirely, so your body gets exactly what it needs, at full strength.

Think of it as giving everything you’re already doing a direct line to work from. More energy. Better recovery. Stronger immunity. Faster results.

At 3D Wellness, IV therapy is customized by Dr. Monteil based on what your body actually needs – not a one size fits all drip.

Book your session online or give us a call.

05/10/2026

She schedules everyone else’s appointments.
She remembers everyone else’s needs.
She shows up even when she has nothing left.

Giving of yourself is one of the most noble things you can do. But you can’t be the mother you are meant to be without taking care of yourself first.

Today we celebrate you – not just what you do, but who you are.

Happy Mother’s Day from all of us at 3D Wellness 💙

05/07/2026

Most people think a sauna is just about sweating.

🔥Infrared is different – and the difference matters.

Traditional saunas heat the air around you.
Infrared heats your body directly – penetrating deep into tissue to trigger real physiological change.

Cellular detox, reduced inflammation, improved circulation, and muscle recovery at a level surface heat can’t reach.

And because the air temperature stays lower, your body can tolerate longer sessions – which means more benefit, more comfortably.

This is why infrared sauna is one of our most requested services at 3D Wellness.
Your body was built to repair itself.
This is one of the best tools we have to help it do that.

Book online or by phone 📲.

05/06/2026

If you’ve been adding more – more supplements, more protocols, more effort – and still not feeling like yourself, this is for you.

Adding more isn’t the answer. Finding out why is.

Altera is a full dash Day immersion designed by Dr. Monteil for women who are done guessing. We look at your stress load, your supplement burden, your environment – and we find what’s actually in the way of your healing.

You leave with clarity. Not another list of things to try.

Immersion spots are limited and intentionally small – every woman gets real attention.

Find out more here👇🏼
https://www.altarahq.com/the-altara-stewardship-immersion

05/04/2026

MDs. DOs. Health coaches.
Everyone is pivoting to root cause care and whole-person treatment, acting like it’s a new concept.

We’ve been here.

I didn’t discover this approach or pivot into it. I chose it before I ever saw a patient. At 3D Wellness, naturopathic medicine isn’t a trend – it’s the only way we’ve ever practiced.

If you’re looking for a practice that was built for this – not converted to it – you found it.

04/29/2026

Here’s what most people don’t know about supplements:
The majority sold in stores are underdosed, poorly absorbed, and loaded with fillers your body doesn’t need. You can take them every day and feel nothing – because they’re not built to actually work.

✨Medical-grade supplements are different. Higher bioavailability.
Verified ingredients.
Doses that match with the research actually says.

Every product in our dispensary was personally chosen by Dr. Monteil. Not because it has a good label – because it gets results.

Find what your body actually needs in store or online.
🔗 Link in bio.

Address

218 Broadway Street
Townsend, MT
59644

Opening Hours

Tuesday 8am - 3pm
Wednesday 8am - 3pm
Thursday 8am - 11am
Friday 8am - 12pm

Telephone

+14065021899

Website

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