Health Coach Penny

Health Coach Penny Global award winning Trainer serving the health of our community for 45 years.
-CPT Am. College of Sports Med.
-BS Nutrition
-Cert.

Functional Aging Specialist
-Duke Trained Health Coach
-Yoga Instructor 200 YTT
-Cert. Interior Designer(Gym Specialty)

02/23/2026
02/22/2026

66 Year Old Female Takes Challenge. I’m holding off posting stuff like this until Im 70 because there are quite a few powerful women in their 60’s that can do this stuff, but I couldn’t resist challenge.
Fast forward through this boring long post or check out the clips in my story today…or YouTube channel.

Don’t make 2026 another year of broken promises to yourself. Align yourself for success to reach your goals this year. C...
01/22/2026

Don’t make 2026 another year of broken promises to yourself. Align yourself for success to reach your goals this year. Check out the lineup of powerful women speaking at Little Arrow Outdoor Resort Winter Wellness Retreat! What a perfect way to start your best year yet! One week left to register. I’ll be speaking all about Fitness and how to stay on track. Knowledge is power! Swipe to check out the speakers >>>
Register here:

07/22/2025

When .firerescue needed a new shower room for their dedicated volunteers I couldn’t help making it a little ‘extra’ for them!

07/19/2025

Address

Townsend, TN
37882

Telephone

+18657404182

Website

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