Amoterra: Wellness for Mind, Body, and Spirit

04/10/2026

04/01/2026

***Specials for the Month of April***

-ESSENTIAL OILS BLOWOUT!!! All Aura Cacia and Nature's Oil brand essential oils and roll-ons are 40% off this month while they last! (Available at both Townsend and Crandon locations)

-Purchase a package of six (6) 60-minute massages, get an additional one (1) free!

-SPRING BLOWOUT: All items in the stained glass case are 75% off this month - when they're gone, they're gone!

04/01/2026

Good morning all, and Happy April!

Three items to note:

1) Dustyn's hours have shifted slightly, and will now be the following:
Mondays 5:00 PM - 8:00 PM
Tuesdays and Wednesdays 4:00 PM - 8:00 PM
Fridays 9:00 AM - 5:00 PM
Saturdays 8:00 AM - 2:00 PM

2) Master Herbalist Kelly Keyser returns to our Crandon Location for a Salves and Balms class (https://www.facebook.com/share/1B1mFSCoc8/) on Saturday, April 18th. Spaces are limited. The link to register for the class can be found here: vagaro.com/amoterra/classes

3) Our Spring Open House at Townsend will be Saturday, May 16th from 9:00 AM - 2:00 PM. Mark your calendars!

Amoterra is your gateway to holistic wellness, dedicated to nurturing your mind, body, and spirit.

03/19/2026

There are still a couple spots available for this Saturday’s class in Crandon! Click the link to register. 😊

Amoterra is your gateway to holistic wellness, dedicated to nurturing your mind, body, and spirit.

03/17/2026

And now, another haiku for you:

“This snow is icky;
The front walk is four feet deep.
Phil needs a massage.”

Photo reference - the pole is 4 feet tall.

See you Wednesday…I think.

-Phil

03/16/2026

And now, a haiku for you:

“Today we are closed,
The snow is very snowy;
See you on Wednesday.”

Stay safe and warm!

-Phil

03/15/2026

Join us in Crandon on MARCH 21st at 10am for Aromatherapy 101. Cost $30

You could spend your time searching google for weeks on end, or you can come and get quality information, your questions answered, and a free aromatherapy product. Sign up at Vagaro.com/amoterra/classes or call Crandon's office at 715-889-5103
Can't wait to see you there!

03/13/2026

Our office will be closed today (Friday, 3/13) and tomorrow (Saturday, 3/14).

We will see you on Monday! (As long as we can get there, pending Sunday’s forecast).

03/09/2026

A NEW SURVEY, This one is about products and what sort of products you would like to see sold at Amoterra Crandon. Please note that we also have 40% off Aromatherapy Brands Aura Cacia and Naturals Oil.

Please click the link to complete this form.

03/03/2026

***Specials for the Month of March***

-ESSENTIAL OILS BLOWOUT!!! All Aura Cacia and Nature's Oil brand essential oils and roll-ons are 40% off this month while they last! (Available at both Townsend and Crandon locations)

-Purchase a package of ten (10) 60-minute massages, get an additional two (2) free!

-BOOK BLOWOUT: Select books are 75% off this month!

02/27/2026

🌿 Rosemary for Brain Health? The Research Says It’s Promising.

Rosemary (Rosmarinus officinalis) contains powerful compounds like carnosic acid and rosmarinic acid that have been shown to support brain health through antioxidant, anti-inflammatory, and neuroprotective effects.

What does that mean in real terms?

• Supports memory and cognitive performance
• Helps protect brain cells from oxidative stress
• May enhance alertness and mental clarity
• Shows neuroprotective potential in aging models

Small human studies have even found that rosemary aroma and extracts can improve short-term memory and cognitive processing.

To learn more about Rosemary and other plants, come to the Aromatherapy 101
class! You sign up at: vagaro.com/amoterra/classes or call 715-889-5103
🌿Aromatherapy 101
🗓March 21st 10am-12pm
📍300 Pioneer St Crandon WI
💲Class Cost: $30

02/26/2026

🌿 Peppermint Oil: Nature’s Support for Tummy Cramps & Digestive Discomfort

Got cramps, bloating, or that uncomfortable gut tension after meals? Peppermint oil may help. It’s a well-studied natural antispasmodic — meaning it relaxes the smooth muscles of your gut to ease cramps and pain.

✨ What the research and health sources show:

• Helps relieve stomach cramps, bloating & gas — especially in people with IBS-related symptoms.
• Clinical trials and meta-analyses find enteric-coated peppermint oil capsules significantly reduce abdominal pain and overall IBS symptoms vs placebo.
• Works by calming intestinal muscle spasms through menthol’s action on the digestive tract.

⚠️ A couple of tips before you try it:
💊 Peppermint oil is most effective in enteric-coated capsule form (so it gets past your stomach).
🔥 It can trigger heartburn in some folks — especially those with acid reflux — so start low and talk to a healthcare pro if you’re unsure.

Not a magic fix, but for many people with everyday cramps and IBS-related discomfort, peppermint oil can be an effective, natural part of relief. 🌱