What are the opening hours?

Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 8pm Saturday 8am - 12pm

Foundations Physical Therapy

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United States
Township of Washington, NJ
Foundations Physical Therapy

Outpatient Physical Therapy Clinic with offices in Washington Township and Woodcliff lake N.J.

04/25/2025

FAQ Friday

Want to learn more about how we not only treat but prevent ankle sprains? Ask us how today!

04/24/2025

The global population is aging at an unprecedented rate. By 2050, the number of adults over 65 will double to 1.5 billion people, while the number of those over 80 will triple to 426 million. These totals will represent the highest number of older adults alive at any time in history, which will dras...

04/23/2025

Bet You Don’t Know These Neck Stretches!

Neck stiffness, we all get it. This month, we are sharing some special mobilization techniques to help reduce stiffness. Make sure to gently stretch your neck, and don't force anything.
http://www.foundationsphysicaltherapy.com/library_nl_7118

04/18/2025

FAQ Friday

Let us help you to cure that chronic pain so you can return to the hobbies you love!

04/17/2025

As a physical therapist, I see it all the time—an athlete comes in worried because they’re feeling pain, but after an evaluation, we find there’s no real tissue damage. Pain doesn’t always mean injury, and understanding this can help you train smarter and recover better.

04/16/2025

Wellness Wednesday

Core strength is important because it provides stability and supports the spine, helping with balance, posture, and injury prevention. It also enhances athletic performance and overall function in daily activities.

04/11/2025

FAQ Friday

If weakness is holding you back, our PT's can help! Give us a call today to learn more and get started.

04/10/2025

Imagine a tiny, invisible hitchhiker nestled between your toes, one that announces its presence with every step you take. This unwelcome passenger is Morton's neuroma, a thickened nerve tissue that transforms the simple act of walking into a painful ordeal.

04/09/2025

Wellness Wednesday

04/04/2025

FAQ Friday

Need helping reducing your pain? Give us a call today to learn more about how we can help!

04/03/2025

Imagine your head as a bowling ball perched on top of a flexible straw. Now picture that straw being violently whipped back and forth. This is whiplash, a traumatic event that happens in a few seconds but can continue to bother you for months or years. More than 40% of people who experience whiplash...

04/02/2025

Wellness Wednesday

What do you think?

03/28/2025

FAQ Friday

Ready to reduce that hip arthritis pain? Call us today!

03/27/2025

As we age, staying active becomes increasingly important for maintaining health, independence, and quality of life. Yet, many older adults find it challenging to identify the most effective and safe forms of exercise to meet their needs. Traditional advice often emphasizes low-impact activities like...

03/21/2025

FAQ Friday

Gardening season is almost here! Let us help you garden with a pain free back - call us today!

03/20/2025

Achilles tendinopathy is a common overuse injury that affects the tendon connecting your calf muscles to your heel bone. It often develops in runners and active individuals due to repetitive stress and inadequate recovery. Those with Achilles tendinopathy may experience pain, stiffness, and difficul...

03/19/2025

Wellness Wednesday

We'll give you A hint!

03/14/2025

FAQ Friday

Did you know PT can reduce and even eradicate shoulder pain?!

Address

285A Pascack Road
Township Of Washington, NJ
07676

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm
Saturday	8am - 12pm

Telephone

+12013589200

Website

http://www.foundationsphysicaltherapy.com/

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