10/12/2022
When the seasons change and the amount of daylight decreases, these shifts can disrupt our circadian rhythms and patterns. Less daylight can contribute to major changes in sleep patterns and cause an increase in late-day patterns commonly known as ‘sundowning.’ But is sundowning a negative experience over which we have no control or influence? Or can we help reduce distress related to sundowning proactively and mindfully? Join us on October 20th at 2pm ET as we host dementia care expert, Teepa Snow, where she will address some helpful and practical ways to cope with these shifts and changes. https://hubs.li/Q01pzThP0