Grind Fitness

Grind Fitness Follow us as we document our journey forward. The Grind Fitness Family is one of a kind!

Owner: Allen Cork II
Coaches:
Alex Chin
Grace Williamson
Brian Wodzisz
Heather Krolicki
Krista Robertson

12/10/2025

Goal Setting Pt. 1

Why is goal setting important for the ?

I think of your like travel. When you go on , you pick a . Once you pick a destination, you then figure out how you’re getting to that destination. You don’t go to the airport with your bags packed then, to then think about where you’re going. Treat your gym growth like you do your travel plans. Have a purpose. Have a . Have a destination.

12/09/2025

Threw a wrinkle in the game plan and try something new. Definitely worth it!🔥🔥

It’s about the people every step of the way. Great job one week 1. 🙌🏾👊🏾✊🏾
12/05/2025

It’s about the people every step of the way. Great job one week 1. 🙌🏾👊🏾✊🏾

12/05/2025

Make it a Daddy Daughter thing❤️

We are grateful for another chance to put our feet to the ground and sweat🔥🔥
11/27/2025

We are grateful for another chance to put our feet to the ground and sweat🔥🔥

11/26/2025

Your habits matter, your routine matters. It’s the simple.

Address

8625 Pleasant Plains Road Suite B
Towson, MD
21286

Opening Hours

Monday 5:30am - 7:30am
9:30am - 10:30am
Tuesday 5:30am - 7:30am
9:30am - 10:30am
Wednesday 5:30am - 7:30am
9:30am - 10:30am
Thursday 5:30am - 7:30am
9:30am - 10:30am
Friday 5:30am - 7:30am
9:30am - 10:30am
Saturday 9am - 10am
Sunday 11am - 12pm

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