Grind Fitness

Grind Fitness Follow us as we document our journey forward. The Grind Fitness Family is one of a kind!

Owner: Allen Cork II
Coaches:
Alex Chin
Grace Williamson
Brian Wodzisz
Heather Krolicki
Krista Robertson

I’m grateful for the people in life who are rays of sunshine ☀️ ❤️
04/24/2026

I’m grateful for the people in life who are rays of sunshine ☀️ ❤️

04/23/2026

Man the tail of two different clients🤣🤣🤣Sophia tried to come for you😂😂😂

04/21/2026

If you don’t talk trash while doing it, then what’s the point?lol

04/21/2026

Don’t worry lil homie, we got something for you!

04/17/2026

I want to introduce another amazing coach to our Sport Prep Fitness Camp staff. Matt is a former Division 1 football player with a passion for sports psychology.

Having worked with Big 10 athletes across the board, Matt brings the perfect mesh of mental performance and strength coaching to help teach young athletes how to navigate the pressures in and out of competition.

04/15/2026

Had the opportunity to link up with and last Thursday.

Definitely was outta my comfort zone but they welcomed me with open arms. Can’t wait to go again. We finished the run with 100 push ups, the last 25 in tandem. Thanks Moody and the crew!

Glad to be able to link with another

04/13/2026

Post walk with a few of the crew 🚶🏾‍♂️🚶‍♀️🚶

Address

8625 Pleasant Plains Road Suite B
Towson, MD
21286

Opening Hours

Monday 5:30am - 7:30am
9:30am - 10:30am
Tuesday 5:30am - 7:30am
9:30am - 10:30am
Wednesday 5:30am - 7:30am
9:30am - 10:30am
Thursday 5:30am - 7:30am
9:30am - 10:30am
Friday 5:30am - 7:30am
9:30am - 10:30am
Saturday 9am - 10am
Sunday 11am - 12pm

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