We've been delivering quality chiropractic and physical therapy care to the Baltimore/Towson community. We seek to empower you to achieve whole-body wellness.
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We understand you may be coming to our office from a variety of different places. Whether you are seeking relief from a sports-related injury or from chronic arthritis pain, we can help. Our goal is to provide you with short-term neck and back pain relief. As the team chiropractors for Baltimore's professional baseball team, we know what it takes to help our patients operate at their peak performance. Combining chiropractic with physical therapy, nutrition, and massage allows us to restore you to optimum health. In order to serve you best, we offer a walk-in policy for established or new patients. Just simply show up during our open hours and we will work you right in. Our walk-in policy allows our patients to receive the treatment they need when they need it. Often times, we are able to see you the day symptoms arise. This is beneficial in reducing recovery times from an injury. Why wait to be seen days or even weeks later elsewhere? Call today at 410-296-7700 or just walk-in during our open hours and you will be seen IMMEDIATELY!
01/30/2026
Winter weather keeps a lot of people in Towson working from home — and moving less ❄️💻
Poor desk ergonomics can lead to neck pain, back pain, headaches, and stiffness, especially when posture slips and breaks disappear.
Swipe through for the DOs & DON’Ts of desk and work-from-home ergonomics, including:
✔️ Proper posture
✔️ Taking regular movement breaks
✔️ Staying hydrated throughout the day
These small habits help keep your body accountable during the winter months — and can help prevent pain before it starts.
If you’re dealing with desk-related pain, our Towson chiropractic care focuses on posture, mobility, and long-term relief.
📍 Serving Towson & Baltimore County
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01/29/2026
Long hours of sitting, desk work, and screen time can take a real toll on posture. Over time, postural strain through the neck, shoulders, and upper back can lead to stiffness, restricted movement, and recurring discomfort.
Here, Dr. Angie is working with Nicole using dry needling and chiropractic adjustments as part of care commonly used to address postural strain and muscle tension associated with prolonged sitting. This type of treatment focuses on restoring movement and reducing stress on overworked tissues.
At Kalkstein Chiropractic, we regularly work with patients in Towson, Maryland and the greater Baltimore area who are dealing with postural strain from desk jobs, remote work, and long hours of sitting. Our goal is to help patients move better and feel more comfortable throughout their day.
📍 Towson, MD | Baltimore County, Maryland
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01/28/2026
Not all spinal adjustments are the same — and that matters.
Chiropractic care focuses on specific regions of the spine, including the cervical (neck), thoracic (mid-back), and lumbar (low back) areas. Each region plays a different role in movement, posture, and nervous system function.
✔ Cervical adjustments can help improve neck mobility and reduce tension
✔ Thoracic adjustments support posture and mid-back movement
✔ Lumbar adjustments target low back stability and everyday strain
At our Towson chiropractic office, every adjustment is personalized based on your movement, symptoms, and goals — never one-size-fits-all care.
Looking for a chiropractor in Towson, MD who focuses on precision and individualized treatment?
📅 Schedule your appointment today — link in bio.
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01/27/2026
Hope everyone enjoyed the snow day! ❄️
If you’re feeling sore from shoveling, playing in the snow, or slipping on the ice, our integrative chiropractic office in Towson, Maryland is open today with normal business hours.
We’re proud to serve the Towson community with personalized integrative care focused on pain relief, mobility, and recovery. Appointments are running as scheduled, and online booking is available.
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01/26/2026
We’re closed today due to the weather to keep our patients and team safe. Stay warm, stay safe, and enjoy the snow!
While you’re cozied up at home, swipe through for answers to some of our most common integrative healthcare FAQs—and learn how chiropractic care, massage therapy, and medical support work together to support whole-body wellness.
We’ll be back soon and look forward to seeing you when the roads are clear 🤍
📍 Towson, MD
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01/26/2026
❄️ Weather Closure Notice ❄️
Due to weather conditions, our office will be closed tomorrow.
Stay safe and warm! ☃️
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01/23/2026
⭐ Patient Review Spotlight | Integrative Health Month ⭐
This review says it all. During Integrative Health Month, we’re celebrating the power of personalized, team-based care.
From therapeutic massage with Art to expert medical support from our Nurse Practitioner, Caroline, our integrative approach helps patients feel heard, supported, and better—inside and out.
If you’re searching for massage therapy, integrative healthcare, or pain relief in Towson, our team is here to help. New patients are always welcome.
📍 Towson, MD
📅 Book your appointment today
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01/22/2026
Same table.
Same level of care.
Always ready for you.
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01/21/2026
🎉 We love celebrating moments like this. 🎉
Please help us congratulate Dr. Kendra Meyer, DC on graduating from chiropractic school and officially stepping into her role as a licensed chiropractor here at Kalkstein Chiropractic! She’s been part of our clinic family for a long time, and seeing her reach this milestone means so much to our entire team.
Dr. Kendra is now accepting new patients, and if you see her around the office, be sure to give her a big congratulations — we’re so proud to have her caring for our Towson community.
📍 Towson, MD
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01/20/2026
Tension headaches are a common reason patients seek chiropractic care, especially with prolonged desk work, stress, and poor posture. Muscle tension through the neck, shoulders, and upper back can contribute to recurring headaches and stiffness.
Here, Dr. Angie is treating Nicole using a combination of soft tissue work and chiropractic adjustments to address tension contributing to her headaches. This multi-modal approach is commonly used to help reduce muscle restriction and improve overall comfort.
At Kalkstein Chiropractic, we provide chiropractic care for tension headaches in Towson, Maryland, serving patients from Towson, Baltimore, and surrounding areas of Baltimore County. Our office regularly works with patients dealing with neck tension, stress-related headaches, and posture-related pain.
📍 Towson, MD | Baltimore County, Maryland
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01/19/2026
Winter puts extra stress on your body—on your immune system, joints, energy levels, and recovery.
Regenerative and integrative care goes beyond symptom relief, supporting how your body functions as a whole so you can move better, heal efficiently, and feel stronger throughout the colder months. ❄️
Schedule your winter wellness visit and give your body the support it needs this season.
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01/19/2026
At Kalkstein Chiropractic in Towson, MD, we use shockwave therapy to help with chronic pain and stubborn soft tissue injuries.
In this video, Dr. Nick talks through the difference between focused and radial shockwave therapy, and how we decide which approach makes sense for each person. We often use these treatments for things like plantar fasciitis, Achilles pain, elbow issues, and other injuries that haven’t responded well to rest or rehab alone.
If you’re curious whether shockwave therapy could be a good fit, we’re always happy to talk it through.
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Kalkstein Chiropractic exists to help patients like you feel better faster. Each morning, our doctors begin work with one simple goal in mind—to get our patients out of pain as quickly as possible. We’ve had patients over the years that have come to our practice with debilitating pain that stopped them from enjoying life—be it nights out with friends and spouses or professional athletes eager to get back to the game they love. Whatever the case, we make sure to develop a custom treatment plan for each individual that we see, tailoring your adjustments and time with us to meet your specific needs.
Our services don’t just stop at relief from back and neck pain like many other chiropractors. We are specially trained to handle all joints and musculoskeletal problems; from your jaw to your big toe! We’re proud to offer patients an excellent facility for functional exercise and rehabilitation designed to strengthen the body in order to prevent injury from reoccurring.
We take a holistic approach to help you feel better faster and we’re proud to be able to provide state-of-the-art treatments to our patients including dry needling, spinal decompression, and class 4 laser therapy. Our doctors take pride in helping patients live their best lives not just through chiropractic, but also with lifestyle and exercise recommendations.
As the team chiropractors for the Baltimore Orioles, we know what it takes to help our patients operate at their peak performance. We seek to empower you to achieve whole-body wellness. Combining chiropractic with physical therapy, fitness, and massage allows us to restore you to optimum health.
Our walk-in policy allows our patients to receive the treatment they need when they need it. Oftentimes, we are able to see you the day symptoms arise. This is beneficial in reducing recovery times from an injury. Why wait to be seen days or even weeks later elsewhere?
Get the relief you deserve! Call today at 410-296-7700 or just walk-in during our open hours and you will be seen.
