03/13/2026
Something to chew on: If you have diabetes, healthy snacking can be a challenge. Our expert endocrinologist, Dr. Yoon Kook (Danny) Kim, offers advice for grabbing one of the healthiest snacks possible, and encourages being more mindful as you shop. “By being open to new options and making creative choices at the grocery store, you can enjoy snacks that taste great while still supporting steady blood sugar,” he says.
Health experts share why this refrigerator staple should be a weekly purchase for those looking to improve their blood sugar.