University of Maryland St. Joseph Medical Center

04/23/2026

Sound advice from a sleep health expert: Dr. Madhat Arnouk, a board-certified sleep medicine physician, understands ... If you’re using continuous positive airway pressure (CPAP) therapy to treat sleep apnea, it can take some adjusting to, but it’s well worth the initial discomfort. “Continuous positive airway pressure is considered the gold standard for treating obstructive sleep apnea,” he says. Dr. Arnouk is among a number of national experts offering helpful tips and information about CPAP treatment in this Everyday Health article: https://www.everydayhealth.com/sleep/cpap-101-sleep-apnea-beginners-guide/

If you’re looking for care for a respiratory or chronic sleep condition, the experts at UM SJMG - Pulmonary Care and Sleep Medicine can help. Call 410-427-2100 for more information and to schedule an appointment.

Recently diagnosed with obstructive sleep apnea? Learn how continuous positive airway pressure, automatic positive airway pressure, and bilevel positive airway pressure devices work, how to navigate insurance compliance, and tips for staying consistent with treatment.

04/22/2026

This National Volunteer Week we are excited to honor and thank our more than 200 loyal volunteers who provide essential contributions to the quality of care at UM SJMC. As part of this week’s celebrations, all our volunteers were invited to a special Mass and luncheon.

Thank you to all our volunteers for all you do to help support our clinical and administrative departments. Happy Volunteer Week!

04/21/2026

Have you signed up for the community blood drive this week? We will be holding a blood drive at UM St. Joseph Medical Center on Friday, April 24, from 7:30 am – 12:30 pm. Without you, saving lives is impossible!

Schedule your life saving donation today: https://www.umms.org/sjmc/community/blood-drives

04/11/2026

Join us for free postpartum pelvic floor classes! Led by an Occupational Therapy Doctoral Student, these classes allow moms to connect with other moms while learning pelvic floor muscle training and daily life tips.

Offering two convenient sessions –
Session 1 | April 14 - May 14 Every Tuesday and Thursday at 2:30 pm
Session 2 | May 26 - June 23 Every Monday at 10 am and Tuesday at 2 pm

Registration is optional. To register, visit umstjoseph.org/events

04/10/2026

Nationally Recognized Breast Health Care in Your Community: Our Breast Health Center has once again been accredited by the National Accreditation Program for Breast Centers (NAPBC), a program of the American College of Surgeons. This accreditation is only given to centers that provide the highest quality of comprehensive care and ensures that your treatment — from prevention and screening to surgery and recovery — is based on the latest scientific research and meets the highest national standards for breast care management and surgical excellence. We’re honored to be your breast care partner. Learn more about this national accreditation: https://www.umms.org/sjmc/news/2026/napbc

To request an appointment with one of our breast health experts, call us at 877-833-6529.

04/09/2026

Stroke is one of the leading causes of death and disability worldwide. While both men and women have strokes, women are at a higher risk of having a stroke, and they're more likely than men to experience long-term disability or die from one. Learn more: https://health.umms.org/neurology-neurosurgery/addressing-womens-unique-stroke-risks/

04/08/2026

We’ve picked a DAISY ... and we couldn’t be prouder! Breast cancer patient Amy B. nominated Breast Nurse Navigator Susan Feild, RN, for her unwavering care and support. “I do not know what tomorrow will bring in this wild journey, but I do know as long as Susan is in my corner, I will always have the support I need,” Amy says. Our patients’ health and well-being, from diagnosis through treatment and recovery — and providing them with the information and care they need to stay strong and empowered — is our Breast Health Center’s heartfelt mission and focus. Congratulations, Susan, and thank you for treating our patients with loving service and compassionate care “the St. Joe way!”

The DAISY Award, created by the DAISY Foundation, celebrates nurses who provide extraordinary, compassionate and skillful care every day. Read more about Cindy’s achievement, see past winners and nominate a deserving nurse today at umstjoseph.org/DAISY.

04/04/2026

One quick and easy way to make a difference in someone’s life is by donating blood. Did you know that one blood donation can save three lives? We will be holding a blood drive at UM St. Joseph Medical Center on Friday, April 24, from 7:30 am – 12:30 pm.
Without you, saving lives is impossible! Schedule your life saving donation today: https://www.umms.org/sjmc/community/blood-drives

04/03/2026

Are you pregnant and planning to have your baby via Cesarean? Let us help! UM St. Joseph Medical Center offers a FREE virtual Cesarean Preparation Class to help you know what to expect and how to best prepare for your childbirth experience. We’ll talk about things like what to eat—and not to eat—before surgery, prepping at home before your procedure, caring for your incision and managing any discomfort, and best-bet advice for taking care of yourself and baby after you leave the hospital, for enhanced recovery. We want all our community’s parents-to-be to feel well-prepared and well-informed…Regardless of where you’re delivering, you are welcome to join us!

Registration is required. To learn more, visit umstjoseph.org/readyforbaby or call 410-337-1880.

04/02/2026

You don't need intense workouts or a major lifestyle overhaul to support your health. These nine micro-habits can help people with chronic conditions build healthier routines one small step at a time: https://health.umms.org/primary-care/9-micro-habits-to-help-manage-a-chronic-condition/

03/31/2026

Congratulations to Brenda Davis, Registration, on being recognized as a Sunflower Award recipient!

This award recognizes our team members who go consistently above and beyond, having a positive impact on all those around them. Brenda embodies our High-Reliability Organization principle of commitment to resilience, showing up with a positive attitude and compassion each and every day.

Thank you, Brenda, for your dedication to being a compassionate, caring and supportive team member!

03/30/2026

Today, we honor the dedication and expertise our physicians bring to patient care every day. Your commitment to our community makes a world of difference! Thank you for your hard work and compassion.