UpDog Studios

UpDog Studios UPDOG STUDIOS is a locally owned business in Towson Maryland featuring HOT POWER YOGA, Vinyasa, Rest One day I have a dream.........

Welcome to my facebook feed UPDOG was born out of a project in my first YTT200-- I've stuck with it while building my part time yoga teaching business.

There is power in your pause.
10/09/2025

There is power in your pause.

10/07/2025

Beginning Sunday, October 12 ... join Vicki for IGNITE at 11:30am! Connect with your breath during this signture sequence that is appropriate for all levels. Taught in our hot studio, IGNITE focuses on holding poses in time under tension. Add it into your weekly routine!

Love the hard work.
10/02/2025

Love the hard work.

Turn your face to the sun and let the shadows fall behind you.
09/25/2025

Turn your face to the sun and let the shadows fall behind you.

It is almost party time! Please join us to celebrate UPDOG Studios' 3rd Anniversary! You can attend all or part of the d...
09/23/2025

It is almost party time! Please join us to celebrate UPDOG Studios' 3rd Anniversary! You can attend all or part of the day -- just register in advance on the app. Can't wait to see you there!

09/17/2025

108 Sun Salutations by candle light to welcome in the fall season. Join UPDOG Studios for our Autumn Equinox class on Monday, Sept 22 at 6:00pm! Register in advance in the app.

09/16/2025

Brand new class coming to UPDOG Studios! IGNITE is a 60-minute hot yoga practice developed exclusively by our studio. Guided by breath in steady, static postures, IGNITE transforms into a moving meditation that will leave you grounded, empowered and inspired to carry that focus far beyond your mat. Come to the preview class on September 27th at 11:30am. Register in advance on the app!

09/08/2025

Introducing UPDOG IGNITE! Be one of the first students to take this class on September 27 at 11:30am! This is a powerful 60-minute hot yoga experience created exclusively by UPDOG Studios to challenge you in the best way: physically, mentally, and beyond. This signature standing sequence is designed for all levels, making it an excellent practice for both beginner and advanced practitioners. With a mindful, time under tension approach, you'll refine alignment, sharpen focus, and tap into deep determination. Register in advance for the preview class!!

UPDOG Studios is THREE years old, and we want to celebrate with YOU! Join us for an epic anniversary celebration on Satu...
09/03/2025

UPDOG Studios is THREE years old, and we want to celebrate with YOU! Join us for an epic anniversary celebration on Saturday, September 27th! The day includes:
*Morning Power Yoga Classes
*Snacks & Drinks
*T-Shirts for attendees
*Namaslay Summer Contest Prizes
*New Class Preview
*And more ... bring a friend!
Register for classes and party on the app!

Before the parades, cookouts and fireworks ... sweat it out at UPDOG Studios! Register  in advance because holiday class...
06/24/2025

Before the parades, cookouts and fireworks ... sweat it out at UPDOG Studios! Register in advance because holiday classes fill up fast!

06/21/2025

Just a sweet day in Sicily bike ride to drink wine, yoga, and Nick's famous pizza

Address

31 Allegheny Avenue #302
Towson, MD
21204

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