07/25/2025
4 exercises - 1 min each - 4 rounds 🙌🏽🙌🏽
Heavy lifting, Sculpting training, Nutrition oversight & guidance, Conditioning + coordination!
8846 Orchard Tree Lane
Towson, MD
21286
Monday | 6am - 11am |
Tuesday | 6am - 8pm |
Wednesday | 6am - 8pm |
Thursday | 6am - 9pm |
Friday | 6am - 7pm |
Saturday | 8am - 3pm |
Sunday | 9:30am - 1pm |
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Maximum Effort = Maximum Results
I am Reshaud and before I became the beast I am today I was a small, frail, boney kid who did not know much about anything.
I was so small in high school that it used to hurt to sit on my own ass too long.
In 2015 I had just got out of a bad relationship, was depressed, moved back in with my mother and failed my advancement exam in the Navy Reserve. I went and bought my first Gym membership at Gold's gym in Dundalk, MD and just started doing s**t. Had no idea what I was doing but just started moving weights around. Didn’t really get anywhere but it helped get my mind off the hell that was my life