01/28/2024
At last, I have most of the particulars in order for the new yoga space. Here are the details while I fine tune the website. Please read through as there are important items:
LOCATION:
Location is Divinity Lutheran Church. 1220 Providence Road, Towson, Maryland 21286. There is a sign on the Road, but the Church is set back a bit.
Follow the driveway to the parking lot, and use the front entrance to the Church.
REGISTRATION:
At this time, there is no advance registration, but I'm working on it. In the meantime, just show up, and don't forget your props (see below).
ARRIVAL:
Please intend to arrive a few minutes early for sign-in and getting settled. Doors will be open at 5:45 for the 6:00 p.m. class; and 7:20 for the 7:30 p.m. class.
The doors will be locked at class time.
CLASS INFORMATION:
Classes begin Tuesday, February 6th:
All Levels Class from 6:00 -7:15 Includes one hour of asana and fifteen minutes of pranayama and meditation. Suggested for regularly-practicing beginners and intermediate students.
Foundations Class from 7:30 - 8:30 Primarily asana. Breath awareness emphasized during the practice. This class is designed for yoga newbies and those who have been away from the practice for a while and have become inflexible in areas and/or need to (re)build strength in their arms, legs and back.
I will be teaching traditional Hatha Yoga, which is slow paced with longer holds. It is heavily rooted in the breath as an anchor and a mover. Hatha yoga purifies the physical and energetic bodies. It is a means to greater connection with Self and spirit.
COST:
Cost is $15-$20 sliding scale (cash or Venmo)
PROPS:
At this time there will be no props available. That may change in the future, as my teaching days increase. My recommendations:
Necessary: A good, non-slip yoga mat
Highly suggested: 2 firm yoga blocks, and a yoga blanket or two (blankets are great for tender knees, as support for certain backbends, to bring ease when sitting, and for comfort in savasana.
Optional: Yoga Strap ( straps are wonderful for seated stretches)
MONTHLY SPECIAL EVENTS ON FRIDAY EVENINGS:
On Friday, February 23rd, from 7:00 - 8:30 p.m. I will be hosting a Sound Immersion and Meditation (bowls, drums, and vocal toning). There will be some yoga movements to prepare the body to be still as well as pranayama.
Cost will be a sliding scale: $15 - $25 (Cash or Venmo)
Feel free to share this message with your friends or anyone who is interested in pursuing a slow and mindful yoga practice with the intent on awakening their connection to spirit.
Send an email (earthpulseyoga@gmail.com) or message me if you have any questions. I am looking forward to seeing you and returning to a studio setting.
Always with Light,
Wendy
