Peake Movement

Peake Movement Peake Movement is a private space offering assisted stretching and individual coaching for postural alignment therapy, functional fitness and mindful movement.

Thank you Nicole!
07/15/2025



Thank you Nicole!

Meet the Team: Steve Goldstein, Operations DirectorHere’s a few fun facts about Steve….
05/09/2025

Meet the Team: Steve Goldstein, Operations Director
Here’s a few fun facts about Steve….

Here are a few myths and facts about stretching.
05/05/2025


Here are a few myths and facts about stretching.

This or That workouts...sometimes one stretch doesn't feel great, so you go with another option. Our team provides those...
04/30/2025

This or That workouts...sometimes one stretch doesn't feel great, so you go with another option. Our team provides those personalized options.

We love our clients and their awesome reviews!
04/29/2025


We love our clients and their awesome reviews!

Happy Physical Wellness MonthThis time of the year, everyone is encouraged to check on themselves and observe a healthy ...
04/24/2025

Happy Physical Wellness Month
This time of the year, everyone is encouraged to check on themselves and observe a healthy lifestyle. From exercising and eating healthy to unwinding, there are a lot of simple activities you can do for a fit body and a sound mind. It’s also time to explore different ways to improve your daily habits.

Happy Earth Day!!! 🌎💕Now, get outside and move (or do a yoga tree 🧘‍♀️ 🌳 pose in honor of the special day!)
04/22/2025

Happy Earth Day!!! 🌎💕
Now, get outside and move (or do a yoga tree 🧘‍♀️ 🌳 pose in honor of the special day!)

Did you know that stretching reduces stress levels and that April is National Stress Awareness Month? To reap the benefi...
04/11/2025

Did you know that stretching reduces stress levels and that April is National Stress Awareness Month?

To reap the benefits of stretching for stress relief, try incorporating it into your daily routine.
Here are a few tips:
🌅Morning Stretch: Start your day with a series of gentle stretches to wake up your body and prepare your mind for the day ahead.
🧘🏼‍♀️Break Time: Take short stretching breaks throughout the day, especially if you spend a lot of time sitting. This can help relieve muscle stiffness and reduce stress.
🌃Evening Wind Down: End your day with a stretching session to relax your muscles and mind before bed.

What sets us apart? We are an independent clinic offering PERSONALIZED assisted stretching, corrective exercise, mobili...
04/09/2025

What sets us apart?
We are an independent clinic offering PERSONALIZED assisted stretching, corrective exercise, mobility, and stability training services.

The programs are tailored to individual needs, considering factors like age, activity level, injury history, and specific goals!

Address

515 East Joppa Road; #100
Towson, MD
21286

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm

Telephone

+14438984858

Website

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