10/20/2025
"When can I run again after ACL surgery?"
It’s one of the most common questions Dr. Alvin Detterline hears—and the answer depends on more than just time. If your ACL injury was isolated (without damage to other structures in the knee), most patients begin cardiovascular exercise around the 3-month mark.
Recovery is gradual and structured: starting with low-impact activities like a stationary bike, progressing to the elliptical, and finally advancing to a guided jogging and running program.
Every patient is different, and your timeline may vary based on your specific injury and recovery progress. Dr. Detterline and the team at Towson Orthopaedic Associates are here to guide you every step of the way.
Towson Orthopaedic Associates proudly serves Towson, Baltimore, Baltimore County, and surrounding communities with expert orthopaedic care.
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