Breath of ALchemy

04/29/2026

Step into spring with intention 🌸
�Join us for an evening of breathwork & sound healing inside a calming salt cave - designed to help you release, reset, and bloom into this next season.

Breathe in mineral-rich air while your nervous system softens, your mind quiets, and your body receives exactly what it needs.

Spots are limited - come as you are, leave feeling lighter ✨ Tickets available at the link below! 🎟️

03/24/2026

Are you in the Baltimore area and looking for Breathwork & Sound Healing? Look no further! ✨

Hi, I’m Al 👋🏻 and I’m a certified Breathwork practitioner and Sound Healer here in Baltimore, MD. I offer 1:1, couples, intimate and large group sessions to my clients.

If you’re in your healing era, come see me so we can keep you on that path together 🙏🏻

03/23/2026

✨Client Love✨

“I left feeling like a whole new person.” - and honestly, that says it all 🤍

There’s something so powerful about giving yourself the space to pause, breathe, and release what you’ve been holding onto. This session wasn’t just about relaxation - it was about renewal, intention, and coming back home to yourself.

I’m so grateful to hold space for experiences like this… where you can feel lighter, more energized, and deeply supported every step of the way ✨

If you’ve been curious about breathwork, this is your sign 💫

Tap in. Let go. Transform.

BaltimoreWellness

03/22/2026

✨Community✨

As we navigate this crazy world, I’m reminded of the importance of community. It’s an honor to be apart of something that makes people feel safe, seen, heard, happy, fulfilled… we deserve all of those things in this life.

Thank you to my sweet friend, Jade, for inviting me to her property for a Sound Bath & Potluck. It was a perfect spring day! In typical Smaltimore fashion, I met new friends who are friends of friends and that always makes me happy 💜✨

03/19/2026

🌷✨ In Your Spring Era ✨🌷

New season, new energy, new intentions…

Join us for a beautiful Spring Equinox Sound Bath & Potluck - a day to reset, reconnect, and realign as a community as we step into a new season 🌿

🌸 Mingle & Connect (11–12)
🎶 Grounding Sound Healing (12–12:45)
🥗 Community Potluck (12:45–5)

This is your invitation to slow down, nourish your mind and body, and share space with a like-minded community. Bring a dish to share, your favorite cozy setup (mat, blanket, cushion, eye mask) and an open heart 💛

✨ Limited spots – message to RSVP
✨ Donations welcome

Let’s gather, celebrate, and bloom into spring together 🌼

02/16/2026

Another beautiful Breathwork & Sound Healing session - this one was reserved for the heart 💗

We moved gently into the heart space with intentional breath, soothing sound, and a deep presence inside the soothing walls of the salt cave. This session was about softening, releasing what no longer serves, and reconnecting to the love that already lives within you.

When we breathe into the heart, we create room for compassion, clarity, and emotional healing.
We remind the body it is safe to open.
We remind the nervous system it is safe to rest.

Thank you to everyone who showed up with an open heart and a willingness to feel. May you carry this calm, this love, and this light with you long after you leave the mat ✨

02/15/2026

I hosted a beautiful Valentine’s Day Breathwork & Sound Healing session for 3 couples this evening 🤍 They tapped into the love that fills their bodies and hearts and released anything that didn’t allow their connection to be soft and warm.

I’m grateful to have the opportunity to provide a fun date night for these 6 lovely people and I hope the joy, love and tenderness from today’s session follows them through the weekend and sets the tone for their week together navigating the every day✨

02/14/2026

Join us for Heart Space Breathwork inside the glowing salt cave at The Salt Sanctuary of MD - a sacred space to release, reconnect, and return to love… starting with yourself 🤍

Whether you’re coming with a partner, a friend, or honoring your own journey, this experience is an invitation to:

❣️Open the heart
❣️Soften the nervous system
❣️Release emotional weight
❣️Feel supported, seen, and safe

Let the salt-infused air, sound, and conscious breath guide you back to your center - because self love is the foundation for every love we hold 💘

🎟️ TICKET LINK IN COMMENTS

12/21/2025

✨𝗧𝗛𝗜𝗦 𝗦𝗨𝗡𝗗𝗔𝗬!✨

Reset your energy this Winter Solstice with a Breathwork & Sound Healing experience at ❄️

Then unwind with a cozy wine & cheese social and connect with community 🍷🧀

𝗧𝗵𝗲 𝗗𝗲𝘁𝗮𝗶𝗹𝘀:
🗓️ Sunday, December 21
🕓 4:00pm
📍 Coppermine - Timonium
➡️ $40/person | Open to members & non-members

𝗟𝗘𝗔𝗥𝗡 𝗠𝗢𝗥𝗘 & 𝗥𝗘𝗚𝗜𝗦𝗧𝗘𝗥 by emailing Kim 📧 kimsmith@coppermine.com

12/04/2025

12/04/2025

Under the Cold Full Moon tonight, we gather to breathe, release, and return to ourselves in the warm embrace of a healing Salt Cave ❄️🌕

Tonight’s breathwork and sound healing session invites you to slow down, soften, and let the winter stillness guide you inward.

As the final full moon of the year reaches her brightest, allow your exhale to melt what you no longer need and your inhale to call in clarity, calm, and renewal.

Come rest. Come reset. Come remember your light in the quiet of the season ✨🫶🏼

LINK IN COMMENTS! 🎟️

11/29/2025

🌕 Full Moon Breathwork & Sound Healing Ceremony ❄️

On December’s Cold Moon, we gather inside the healing embrace of a salt cave to breathe, release, and reset. The quiet glow of the moon paired with the grounding energy of ancient salt invites deep clarity, warmth, and renewal 🌬️🧂

Let the breath soften what you’ve been carrying, let the cave purify your energy, and let the moon illuminate your next chapter.

✨ Breathe in the light
✨ Exhale the weight
✨ Come home to yourself