Spine and Sports Rehabilitation Center

10/19/2024

Congratulations to our patients, family and friends who ran in the Baltimore Running Festival today! Thank you for trusting us to help get you there.

04/17/2023

Best of luck to our patients and friends running in the 127th Boston Marathon tomorrow. Thank you for trusting us to help get you there.

https://www.baa.org/races/boston-marathon

Boston Marathon Race Info Plan Watch Volunteer Results Pro Field Pro Athletes Para Athletes Prize Money Train Charity Sponsors Skip Carousel 127th Boston Marathon The 127th Boston Marathon will take place on Monday, April 17, 2023, featuring nearly 30,000 athletes from more than 100 countries. Learn...

02/26/2023

https://www.spineandsportsrehab.com/employment

Spine and Sports Rehabilitation Center is an energetic, PT-owned outpatient clinic. We are proud of the work that we do, and wouldn’t be successful without our awesome, dedicated team.

We are searching for outstanding physical therapists to join our team.

We utilize an eclectic approach to rehab and are looking for manual inclined therapists with a strong interest in spine, neuromuscular re-education, and exercise.

Our Timonium and Owings Mills offices offer great opportunities for professional growth. We offer an excellent benefits package, generous continuing education reimbursement, weekly in-services, unparalleled mentorship, as well as residency and fellowship learning pathways.

11/05/2022

Best of luck to our patients, family and friends running the New York Marathon tomorrow. Have a great day!

09/02/2022

Best of luck to our patients, family and friends running in the Charm City Run Charles Street 12 tomorrow. Enjoy the day!!!

08/17/2022

"Outdoor Time". Just what the PT ordered!

https://conta.cc/3pp4r9K

05/20/2022

SSRC is pleased to welcome Lisa Magarill-Hillman to our Owings Mills team. She brings her 40 years of expertise to our clinic and has a special interest in TMJ, head/neck pain and vestibular issues. Learn more about Lisa at https://www.spineandsportsrehab.com/staff-conent/lisa-magarill

05/09/2022

https://conta.cc/3FKdJER
What many people don’t realize is that the relationship between sleep and pain goes both ways. Research has shown that the effect of sleep on pain may actually be stronger than the effect of pain on sleep. Click the link for our latest blog.

Check out our website for our latest blog. Pain and Sleep The fact that pain can cause difficulty sleeping is well-known. However, what many don’t realize is that the relationship between sleep and pa

04/18/2022

Best of luck to our patients running in the Boston Marathon today! We appreciate your trust in us to get you to the starting line. Go get it!

02/21/2022

Men, do you wake often in the night to urinate? Do you miss a restful night's sleep? Many men do not realize that urge incontinence, as well as many other issues, such as pelvic pain and erectile dysfunction, can be improved by physical therapy. Follow this link for more information. https://conta.cc/3s2cATM

https://conta.cc/36vnyZB

02/02/2022

Are some people magically endowed with excellent balance? Maybe. But most people don't realize that balance can be improved, much like strength and endurance. Read this blog by Philippe Schafer, PT, DPT for some tips on how you can improve this vital skill. https://conta.cc/3ofTLKo

https://conta.cc/3IXL4fQ

01/28/2022

Snow Shoveling Tips from Spine and Sports Rehab: The best way to protect yourself from injuries this snowy season is to take the proper precautions to handle this vigorous activity. Here are some strategies you can use that will help ensure your safety. https://conta.cc/3G5M4wj

Avoid Falling as you are Walking in a Winter Wonderland! Wearing "Yaktrax" or similar traction slip-ons for ice and snow is a great way to reduce your fall risk. https://conta.cc/3u6FHGN

https://conta.cc/3r7yEMk

12/10/2021

'Tis the season, to have neck tightness! Check out this blog by Philippe Schafer to help you understand what those "knots" in your neck are, and what to do about them.

https://www.spineandsportsrehab.com/blog/whatareknots

Spine and Sports Rehabilitation Center is pleased to announce that our professional staff has expanded to include Kristen Emond.

11/11/2021

09/27/2021

Take Action and Stop the Proposed Medicare Cuts:

"Dear Congress,

As your constituent, I'm asking you to prevent deep cuts to Medicare providers that are slated to take effect on Jan. 1, 2022. Given the current instability in the health care system, now is not the time to reduce payment to Medicare providers, which will hinder patient access to care, especially in rural and underserved areas." ... Take Action: https://www.apta.org/advocacy/take-action/patient-action-center

APTA's Patient Action Center contains letters focused on the patient impact of certain federal issues and bills.

07/01/2021

Spine and Sports Rehabilitation Center will continue to follow CDC guidelines for wearing masks in health care settings.

While we will require our staff and patients to wear masks in our common spaces, our vaccinated patients should feel free to remove their masks in private treatment rooms.

We ask for your patience as we slowly move into the next phase of this pandemic.

https://www.cdc.gov/coronavirus/2019-ncov/hcp/infection-control-after-vaccination.html

COVID-19 guidance, tools, and resources for healthcare workers.

02/26/2021

Happy Retirement Day to our wonderful Administrator Janet! We are SO happy for you (and of course sad for us). We wish you best of luck with your next chapter. Don’t forget us...

02/18/2021

2/18/21. Due to icy conditions and snow our clinic will remained closed for the remainder of the day.

The snow is very heavy, so please use caution when shoveling. Here is a reminder of a few tips.

https://spineandsportsrehab.com/2019/02/18/snow-shoveling-tips/

With the chance of snow once again in the forecast, it is important to remember that shoveling should be treated as an exercise much like weight lifting or running. Throughout Winter and into Spring, dense wet snow can be intense, and shoveling it can cause a variety of injuries. These can include i...