Donna Shin Body and Soul Wellness

08/13/2025

Yea, though I walk through the valley of the shadow of death… I will fear no evil. (Psalm 23:4)
You’re not setting up camp in the dark.
You’re *passing through.* The mountaintop is ahead.

08/11/2025

🚨 The world is shifting—and so are we.

41% of U.S. adults say they’ve become more spiritual over time. Donna Shin-Ward’s My Mystical Path taps into this awakening, offering a guide to clarity, resilience, and inner peace.

🔥 This is your moment to awaken. To become the light. To walk your mystical path.

📘 Find out more here:

https://world.einnews.com/pr_news/831544605/donna-shin-ward-s-my-mystical-path-offers-a-return-to-inner-peace-in-a-world-transitioning-through-uncertainty

08/09/2025

Yes!

Not everyone will understand what you went through.
Not because your pain isn't real-but because some people don't have the capacity to meet you there.
People can only understand you from their own level of
awareness.
And if they haven't done the work to feel their own pain, regulate their nervous system, or hold emotional complexity-they'll dismiss, deny, or downplay yours.
That doesn't mean you need to convince them.
And it definitely doesn't mean you need to keep trying to explain something your body knows to be true.
Part of healing is learning to trust yourself.
Your story. Your truth. Your experience.
To know, deep in your body, "This happened. It mattered.
And I don't need to justify it to anyone.'
You are not here to gather permission slips for your pain.
You are here to move through it.
To honour it in the way that you need.
So, if someone can't meet you with compassion, it's not your job to work hard to get them to understand.
You deserve to be surrounded by people who don't need convincing to honour what you've been through and its impact on you. - .trauma.educator

08/07/2025

"But they had a good side."

So does spoiled milk. Still not safe to consume.

🚫 Let’s stop romanticizing intermittent reinforcement.

08/06/2025

You don’t need to go back to who you were.
God is making you into someone stronger, wiser, freer.
This is not the same old you — this is resurrection.

08/04/2025

We’ve all felt the ripple effect of pain, but imagine the power of healing, safety, and light flowing from within.

The way you show up matters - your energy creates space for others to rise. Whether you're holding space, offering grace, or sparking inspiration, your light makes a difference. 💛

Share this message. Let it be a reminder: love always wins.

08/04/2025

🕊️ “We live in a time where distraction is constant.”

Donna Shin-Ward’s My Mystical Path is a gentle reminder to turn inward and rediscover the sacred space within.

This book is more than a memoir—it’s a spiritual companion for anyone navigating life’s transitions.

🌼 Embrace your intuition. Find your light. Walk your path.
📲 You can read the Press Release here - https://world.einnews.com/pr_news/831544605/donna-shin-ward-s-my-mystical-path-offers-a-return-to-inner-peace-in-a-world-transitioning-through-uncertainty

and purchase the book here: https://www.amazon.com/dp/1632996979

08/02/2025

Truth 🥲

When shame takes root in childhood, it can echo through generations.

This course gives you tools to work with shame gently, directly, and without retraumatizing your client.

Learn how to disrupt the cycle in How to Work With Shame — and help clients begin to feel worthy again.

Sign up today for 50% off! ➡️ https://www.nicabm.com/program/shame-25/?del=8.2.25FBPost

07/31/2025

'But they weren’t all bad…'

Trauma Bond Voice: “I miss them.”
Me now: “You also missed red flags the size of billboards.”

💔 Nostalgia is a liar. Stay with the facts.

07/31/2025

You don’t have to “do more” or “be more” to deserve healing.
Grace meets you *right where you are.*
And love walks with you the rest of the way.

07/29/2025

✅ Blocked.
✅ Booked (therapy).
✅ Boundaried up.
✅ Educated.
The new me? Unavailable for manipulation.