Donna Shin Body and Soul Wellness

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United States
Towson, MD
Donna Shin Body and Soul Wellness

i can help you live, love and thrive from the highest version of you. I specialize in grief, trau
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12/15/2025

Healing isn’t linear — it loops, climbs, falls, and rebuilds. What matters is that you keep choosing yourself, even on the days it feels heavy.

12/14/2025

🤝 In every heroine’s journey, allies matter. Our new workbook becomes your strategic partner - helping you rebuild trust, expand support, and strengthen resilience.

📞 Think of one person who has been a light in your life. How can you intentionally nurture that connection on your journey?

12/08/2025

Every woman carries a fire within her — some days it roars, some days it glows softly, but it never goes out. Step into the world knowing your brilliance doesn’t need permission.

11/24/2025

Admitting what hurt, what you allowed, or what you deserve is radical self-honesty — and it’s where freedom begins.

Write down one truth you’ve been avoiding — and then, choose to honor it.

11/22/2025

Even through heartbreak and loss, joy can return — not because everything’s perfect, but because your spirit is resilient.

Share one small thing that brought you joy this week — let’s fill this space with light.

11/17/2025

Healing is rarely instant — but every tear, every boundary, every moment of rest is growth beneath the surface.

If you’re still waiting for your breakthrough — your time is coming.

11/13/2025

Healing doesn’t always come the way we expect.

Sometimes it’s through forgiveness, peace, or a single moment of clarity.

Let light in today — journal one thing you’re ready to release.

11/09/2025

When relationships break down, grief can feel paralyzing — but acknowledging it is the first brave step toward healing.

If you’re walking through grief, take a deep breath. You’re not alone.

11/05/2025

In the aftermath of manipulation or narcissistic abuse, reclaiming your soul’s truth is the real victory.

Pause today and ask: What does my soul truly need right now?

10/31/2025

Even when life doesn’t unfold as planned, we still hold the power to choose courage, peace, and growth.

Today, choose one small act of self-kindness — then tell me what it is in the comments.

10/28/2025

Transforming pain into purpose is one of the most powerful things we can do.

Every challenge can become a legacy of love — a story of strength that helps someone else heal.

Share your story below or tag someone who’s turning their pain into purpose.

Address

Chesapeake Mental Health Collaborative, 1008 Dulaney Valley Road
Towson, MD
21204

Telephone

+14109378882

Website

http://donnashinwellness.com/

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