Bikram Yoga Tracy

Bikram Yoga Tracy Welcome to Bikram Yoga Tracy, where heat meets healing. Join us for transformative sessions blending sweat, strength, and serenity.
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Hot Yoga & Inferno Hot Pilates classes offered 7 days a week. First-time Students get 2 weeks unlimited classes for $49 Instruction in Bikram's Beginning Yoga series. The original sequence created by Bikram Choudry for all levels of practitioners and designed for healing and maintaining vibrant good health. Bikram Yoga Tracy is the ONLY true Bikram Yoga Studio in the Central Valley!

In addition to the added classes — now every IHP class will have its own area of focus so you can target different muscl...
10/10/2025

In addition to the added classes — now every IHP class will have its own area of focus so you can target different muscle groups throughout the week. The rotation will change every month.

For October it will be:
Mon: Abs & Bunz
Tue: Arms
Wed: Full Body
Thu: Legs
Fri: Arms
Sat/Sun: Full Body

Get ready for variety, balance, and next-level results!

Hurray for all the new possibilities—we can’t wait to see you in class! 💪🔥

SCHEDULE UPDATESWe’re adding MORE classes to give you even more ways to sweat, strengthen, and shine:✨ New 6am 45-minute...
10/10/2025

SCHEDULE UPDATES
We’re adding MORE classes to give you even more ways to sweat, strengthen, and shine:

✨ New 6am 45-minute IHP on Tuesdays & Thursdays
That means we now have 6am classes 5 days a week! With the 45-minute format, you’ll get your workout in and still have time to get the kids ready for school.

✨ New 4pm IHP on Thursdays
Now you can catch a class at 4pm every weekday, Monday–Friday!

✨ New 7:30pm IHP on Mondays - Evening energy to kick off your week strong!

Get ready for an unforgettable morning of movement, community, and prizes at our Inferno Open House on Saturday, October...
10/10/2025

Get ready for an unforgettable morning of movement, community, and prizes at our Inferno Open House on Saturday, October 18th!

Experience the energy of a FREE Round Robin Inferno Hot Pilates class taught by all our instructors at 8 am.

Enjoy an LMNT tasting bar, a WAYmat sale, and enter our raffle packed with amazing prizes—including a free month membership and more. It’s the perfect chance to sweat, connect, and bring your friends to share the Inferno spirit!

8:00am – FREE Inferno Hot Pilates Class (Round Robin Style)
All our IHP teachers will lead you through a fun, energizing class together!

Pre-register by October 15th to reserve your spot and earn an extra raffle ticket!

Open House Schedule
7:45am – Open House Begins
8:00am – Free IHP Class (Round Robin)
9:00am – Raffle
10:00am – Bikram Class ($24 drop-in or FREE for first-time clients)
9:00am–12:00pm – Informational Booth + LMNT Tasting Bar + Waymat Sale

Raffle at 9:00am (must be present to win!)
Win exciting prizes like:
🗓️ 1 Free Month Membership
🥗 Nutrition & Fitness Consultation with Tre H.
🧘 WAYmat
⚡ LMNT Electrolyte Package
…and more!

Earn Raffle Tickets:
Register for the free class by Oct 15 → +1 ticket
Attend the free class on Oct 18 → +1 ticket
Bring a friend to the Open House → +1 ticket
Attend any class on Oct 15, 16, or 17 → +1 ticket per class

Come sweat, connect, and celebrate community with us!
Register now for the free class and join the fun!
🔗 BikramsYogaTracy.com

10/08/2025

💪🧘‍♀️ Aging well isn’t about chasing a size—it's about building strength + flexibility for LIFE.
Ice Skaters in Inferno Hot Pilates = 🔥 strong muscles.
Awkward Pose in Bikram Yoga = 🙌 total body flexibility.
Together? That’s your fountain of youth.
✨ “I’m not exercising to shrink into a size 2—I’m exercising so that at 80, I can still carry my own groceries, play with my grandkids, and stand up from the toilet without needing help.”
Take both classes at Bikram Yoga Tracy and invest in the future YOU.
Because strong + flexible = unstoppable. 🌟
👉 New Students: $49 for 2 Weeks Unlimited!
📍 www.BikramsYogaTracy.com

WORDS OF WISDOM: Tres’ favorite quote, “Practice makes progress. Progress creates results,” is a reminder that growth is...
10/08/2025

WORDS OF WISDOM:
Tres’ favorite quote, “Practice makes progress. Progress creates results,” is a reminder that growth isn’t about perfection—it’s about showing up, taking action, and moving forward one step at a time.

Each bit of progress builds momentum, and over time, those small steps lead to powerful results.

10/06/2025

Flow, strength, and sweat—all in one class. 🌊🔥
That’s the magic of Bikyasa at Bikram Yoga Tracy. This powerful blend of Bikram + Vinyasa keeps your body moving, your mind focused, and your energy high. ✨
💛 Try it for yourself with our New Student Deal → $49 for 2 Weeks Unlimited Classes.
👉 Sign up today at www.BikramsYogaTracy.com

Glutes on 🔥 = stronger core, better balance, and a healthier back! 💪✨ In Inferno Hot Pilates, every bridge lift builds p...
10/03/2025

Glutes on 🔥 = stronger core, better balance, and a healthier back! 💪✨
In Inferno Hot Pilates, every bridge lift builds power and stability that you’ll feel in and out of class. Add the heat, and you’ve got a workout that delivers results fast.
Ready to feel the burn (in the best way)?
🔥 New Student Deal → $49 for 2 Weeks Unlimited Classes.
👉 Grab yours at www.BikramsYogaTracy.com and start today!

✨ Nothing feels better than moving, breathing, and flowing with intention. ✨ Whether you’re working on strength, flexibi...
10/01/2025

✨ Nothing feels better than moving, breathing, and flowing with intention. ✨
Whether you’re working on strength, flexibility, or just clearing your head—every drop of sweat is proof that you showed up for yourself today. 💛
🔥 90 minutes. 26 postures. 2 breathing exercises.
That’s all it takes to reset your mind and body.🧘‍♀️

Crunches in Inferno Hot Pilates = stronger core, better posture, less back pain. Every rep is an investment in you. 💪
09/26/2025

Crunches in Inferno Hot Pilates = stronger core, better posture, less back pain. Every rep is an investment in you. 💪

09/25/2025

🔥 At this year’s Inferno Conference, our BYT IHP crew jumped into the first-ever Inferno Games—an epic (and slightly diabolical 😅) challenge dreamed up by .

Our teachers crushed the first heat:
🥇 blazed to first
🥈 followed strong
🥉 to the finish
💪 and powered through to close it out!

Proud of our team for bringing the 🔥 and repping Bikram Yoga Tracy all the way!

Consistency is the secret. Show up for your body, your mind, your practice. The results will come. 🌱
09/24/2025

Consistency is the secret. Show up for your body, your mind, your practice. The results will come. 🌱

Address

Tracy, CA
95304

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 11:59pm
Thursday 9am - 9pm
Friday 9am - 8pm
Saturday 9am - 5pm
Sunday 8am - 12pm

Telephone

+12098359642

Website

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