Life In Balance Wellness

07/28/2025

DINAH has an opening on Thursday at 4:30. These do not come along often...So, go to our website and book yourself an appointment to relax or get some really sore muscles a little TLC.

Dr. Chris Kowalik, Chiropractor Travelers Rest & his wife Dinah, LMT, provide quality care you can trust. Functional medicine available. Book an appointment!

07/08/2025

Dinah has a 4:00 massage opening on July 10th!!! www.lifebalancewell.com
Book online 😁

Send a message to learn more

07/02/2025

Alexandra has massage openings on July 4TH and July 5th!!
www.lifebalancewell.com book online

Send a message to learn more

04/09/2024

If you haven’t already, don’t forget to head over to our NEW PAGE Life in Balance Wellness TR

Please help us get our followers back up- we promise to add great things to your feed 🥰

(And let you know about openings for massage appointments- who doesn’t want that?!?!?😍)

02/19/2024

We moved...our page!! 🙃 (don't worry! We are still safe and secure at 101 Center St, TR!)

But we have a new social page! Find us at Life in Balance Wellness TR - and please like, follow, share!

We also have a new Instagram profile, if that's more your cup of tea. Find us on the gram at

Travelers Rest Here Greater Travelers Rest Chamber of Commerce

#

02/16/2024

🌿 Dive into the truth about cholesterol with Life in Balance Wellness in Travelers Rest, SC! 🧘‍♀️ Dr. Chris Kowalik dispels myths and sheds light on the role of cholesterol in our bodies. Discover the impact of diet and navigate through pharmaceutical influences. 🌐 Explore more at lifebalancewellness.com for insightful blog posts on optimal health and well-being!

Find the whole blog here: https://www.lifebalancewell.com/blog/

🌞🍃

02/14/2024

Love “Drive” or Love “Doctor” 😂

Seems pretty clear to us that you should give yourself some 🤍 love 🩶 today and book some time at Life Balance Wellness!

We offer comprehensive chiropractic & functional medicine care AND the best massage therapy around 🙌

The signs are all there…book today!

02/09/2024

Happy Friday! ☀️

Here at Life in Balance Wellness, we believe that rest and play are just as important as work!

We hope you find something this weekend that brings you joy, rest, and maybe even a little relaxation...and if you play TOO hard, just come see Dr. Chris for an adjustment next week 😆

02/07/2024

In a world with information overload, it's easy to get overwhelmed with choosing the best supplements for yourself and your precious family.

Let us help you take the stress out of your health! Dr. Chris is ready to help you take back your health and personalize every step of the way!

Book an appointment (it's easy on our website!) or stop by to take your next right step towards better health!✨

02/02/2024

🌿 What actually happens when you get a chiropractic adjustment? 🌿

At Life in Balance Wellness in Travelers Rest, SC, we often hear questions like, “Doc, why did my back go into spasm when all I did was bend over to pet my dog?” or “Doc, why is it always the left side of my body that hurts?” These common concerns resonate with individuals seeking relief from pain and discomfort. The intriguing answers to these questions go beyond the surface of spinal issues – they delve into the intricacies of our nervous system.

FIND THE WHOLE BLOG HERE: https://www.lifebalancewell.com/understanding-chiropractic-adjustments-a-window-into-your-nervous-system/

Unlock relief from chronic spine pain with chiropractic adjustments at Life in Balance Wellness, Travelers Rest, SC. Explore the connection between your nervous system and discomfort, and discover how resetting joint mobility through chiropractic care can enhance proprioceptive input. Our expert tea...

01/31/2024

🌿 Curious about Intermittent Fasting???

Intermittent Fasting isn't just a diet fad; it's a lifestyle that lets you take control of your well-being. 🕰️ Whether you opt for 14, 16, or 18 hours a day, the magic happens when you give your body a break from constant eating.

Imagine an 18-hour Intermittent Fasting journey, where you enjoy a 6-hour feeding window—nourishing your body and embracing a healthier lifestyle. 🥗✨

Curious to learn more about the science behind it? Dive into our Life in Balance Wellness blog for a deep dive into the transformative power of Intermittent Fasting. 📖💚 Don't just eat, thrive! Click the link in our bio and embark on a journey to a more vibrant you!

01/27/2024

Looking for a fabulous massage therapist in TR?

Take it from Stacie - Dinah is a rockstar massage therapist and amazing at making her clients feel comfortable and relaxed.

Make sure you book an appointment today! She fills up fast!

https://lifebalancewell.janeapp.com/