Havenwood Behavioral Health

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Travelers Rest, SC
Havenwood Behavioral Health

We offer comprehensive behavioral and mental health programs for adults at our Greenville, SC center

12/11/2025

❄️ Managing Winter Wellness: Recognizing Seasonal Affective Disorder (SAD)

December is SAD Awareness Month, a reminder that shifts in mood or energy during the darker months may signal Seasonal Affective Disorder, a form of recurrent depression influenced by reduced daylight.

At Havenwood at Springbrook Behavioral Health, we encourage the following simple daily habits to support your well-being this winter:

• Maximize natural light by opening blinds or stepping outside each morning.
• Consider light therapy to help offset limited sun exposure.
• Engage in regular movement, even a brief walk, to support your well-being.
• Keep a steady routine to support emotional and biological balance.
• Stay connected with supportive friends and networks.

Don't underestimate the power of small, intentional steps. Each deliberate action builds a stronger resilience within you, ensuring you feel deeply grounded and anchored, no matter the challenges this winter season brings!

11/27/2025

Havenwood:

This Thanksgiving, we pause to express our deep gratitude for our dedicated staff, our strong community partners, and the resilient individuals and families we are honored to serve! Your commitment, trust, and strength make our work possible every day! ✨

Wishing you a holiday filled with peace, connection, and meaningful moments of rest and reflection!

Happy Thanksgiving from the Havenwood at Springbrook Behavioral Health family! 💛🦃

11/11/2025

Today, we pause to celebrate and honor the brave veterans who have served our nation with courage and dedication!

At Havenwood at Springbrook Behavioral Health, we are grateful for all who have served, and for the veterans among our Springbrook team who continue to serve others each day through their compassion and commitment to care!

💙 Today and every day, we thank you!

11/05/2025

Pause. Breathe. Reset.

Three simple actions, yet powerful reminders, on National Stress Awareness Day to slow down and care for our mental well-being! In the midst of life’s pressures, taking a moment to pause helps us regain perspective, breathing allows calm to return, and resetting gives us the space to begin again with clarity and strength.

At Havenwood at Springbrook Behavioral Health, we encourage everyone to embrace these moments of mindfulness. Whether it’s reaching out for support, setting healthy boundaries, or allowing yourself time to rest, small acts of self-care can ease tension and build resilience.

Today and every day, remember caring for your mental health starts with giving yourself permission to pause, breathe, and reset! 💜💚

11/04/2025

International Stress Awareness Week, November 3–7, 2025

This week reminds us to pause and recognize how stress can quietly build in our daily lives. At Havenwood at Springbrook Behavioral Health, we encourage small, intentional actions that help nurture calm and resilience, to unplug, stretch, connect, and rest.

✨ Step away from constant noise and screens.
✨ Stretch to release tension and invite calm.
✨ Connect with people who lift you up.
✨ Give yourself permission to truly rest.

Each simple act can help promote peace, reduce stress, and support emotional well-being. Because caring for your mental health isn’t optional, it’s essential! 🌍💜💚

10/10/2025

World Mental Health Day | October 10, 2025

This year’s theme, “Mental Health in Humanitarian Emergencies,” reminds us that even in times of crisis, every person deserves safety, dignity, and access to care!

At Havenwood at Springbrook Behavioral Health, we stand with individuals and communities affected by trauma, displacement, and loss, recognizing that mental health support is essential to recovery and resilience.

When stability feels out of reach, compassion and connection can make all the difference. Together, we can foster hope, healing, and a future where mental health care is prioritized for all! 🌍💚

10/07/2025

Mental Illness Awareness Week | October 5–11

At Havenwood at Springbrook Behavioral Health, we honor this week as a time to raise awareness, break stigma, and offer hope to those navigating the challenges of mental health!

Mental illness can touch anyone, and recovery begins with compassion, understanding, and connection. Whether it’s comfort, hope, inspiration, forgiveness, motivation, or peace, we encourage you to “Take What You Need!” Small acts of kindness and empathy can make a lasting impact.

Let’s build a culture of awareness and acceptance, where seeking support for mental health is seen as a sign of strength and self-care! 💙

10/01/2025

🍁 October is Depression Awareness Month 🍁

4 Fall Tips for Adult Mental Health Wellness:

🍂 1. Maintain a Steady Routine -
As the days grow shorter and seasons shift, mood can be affected; maintaining consistent sleep, meals, and daily routines helps promote stability and ease stress.

🎃 2. Embrace Seasonal Activities -
Enjoy fall traditions like cooking comfort foods, walking among autumn leaves, or decorating for the season to spark joy and relaxation.

🧣 3. Prioritize Light & Movement -
Less daylight can affect energy and mood, make time for outdoor walks, exercise, or exposure to natural light to boost well-being.

🍵 4. Create Comfort & Connection -
Whether through a warm drink, journaling, or meaningful conversation, building small moments of comfort helps strengthen resilience and connection.

💜 This October, and all year long, Havenwood at Springbrook Behavioral Health encourages hope, healing, and renewed mental wellness!

09/18/2025

September is National Recovery Month! 💜💙

At Havenwood at Springbrook Behavioral Health, we believe in the power of healing and the strength of community! This year’s theme, “Recovery is REAL (Restoring Every Aspect of Life)”, reminds us that recovery goes beyond treatment, it’s about restoring hope, rebuilding connections, and embracing every step forward.

Recovery is possible for everyone. With compassionate care, support, and the right resources, individuals and families can find a path toward healing and wholeness.

Together, let’s celebrate the courage of those on their recovery journey and the dedication of the professionals, families, and communities who walk beside them every day! 💜💙

09/10/2025

💜🧩🦋 World Su***de Prevention Day — September 10

September 10 is World Su***de Prevention Day. 💜

At Havenwood at Springbrook Behavioral Health, we stand alongside those facing behavioral health challenges, reminding every individual that hope and healing are possible! Our team is committed to providing compassionate, specialized care for adults and older adults navigating mental health or substance-use concerns.

Today and every day, we work to break down stigma, open the door to treatment, and walk with individuals and families toward recovery and renewed strength.

If you or someone you know is struggling:
☎️ Call Havenwood at Springbrook Behavioral Health, (864) 660-6220
📞 Call or text 988 for immediate support (24/7, US)
🚨 Call 911 if there is imminent danger

You are not alone. Together, we can create a community of understanding, connection, and safety!

09/03/2025

September is National Su***de Prevention Month

At Havenwood at Springbrook Behavioral Health, we know that su***de prevention is a vital part of mental health care!

Many individuals face overwhelming challenges such as depression, substance use, isolation, or chronic illness. But with compassionate care, connection, and hope, healing is possible.

This month and every month, we stand with our patients, families, and community partners to reduce stigma, raise awareness, and remind every individual:

🌟 You are not alone
🌟 Your life matters
🌟 Help and hope are always within reach

Together, we can make a difference! 💙

09/01/2025

Honoring Labor Day at Havenwood!

This Labor Day, we celebrate the dedication and compassion of our incredible team at Havenwood at Springbrook Behavioral Health! Every day, they provide hope and healing for adults and older adults facing mental health and substance use challenges.

✨ We are grateful for our staff, families, and partners who make Havenwood a place of care, dignity, and second chances. Wishing you a safe and meaningful Labor Day! ✨

Address

1 Havenwood Lane Suite A
Travelers Rest, SC
29690

Telephone

+18646606217

Website

https://havenwoodbehavioral.com/

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