Rebecca Rankin - Yoga

Rebecca Rankin - Yoga Certified Women's Holistic Hormone Health Coach | E-RYT 500 | Sound Healing & Reiki Master

In case you forgot how magical you truly areHere's your reminder.
01/14/2026

In case you forgot how magical you truly are
Here's your reminder.

Is this the kind of travel you've been craving?Last spots available!Join us for a women’s yoga and adventure retreat in ...
01/09/2026

Is this the kind of travel you've been craving?

Last spots available!
Join us for a women’s yoga and adventure retreat in Andalusia, Spain from September 17–24, 2026

Tap the link to see the full itinerary and reserve your spot.
https://www.oneyogaglobal.com/spain-with-rebecca-rankin/

Traverse City Men's Circle every 2nd Friday of the month at  6:00-7:00pmFor the Northern Michigan fellas (and women who ...
01/07/2026

Traverse City Men's Circle every 2nd Friday of the month at 6:00-7:00pm
For the Northern Michigan fellas (and women who have men in your life, please share this with your fellas)

Men's circle is a gathering to create a welcoming and supportive space for men to share, be heard, and build meaningful connections that strengthen our community. We come together to cultivate understanding and personal strength.

Radical Kindness
Lead with compassion, acceptance, and respect toward yourself and others.

Confidentiality
What is shared here, stays here.

No Advice Unless Requested.
We honor each person’s experience. Offer advice only if it is specifically asked for.

Presence & Active Listening
Stay present with the person speaking. Listen deeply rather than preparing what to say next.

This will be co-lead by Seth Gernot and other men from Yen Yoga community. Donations from this gathering will support a selected community cause.

Reserve your spot:
www.yenyogafitness.com/classschedule

Winter Solstice is one of my favorite days of the year. To me, it holds so much promise and hopefulness. Its always been...
12/09/2025

Winter Solstice is one of my favorite days of the year.

To me, it holds so much promise and hopefulness. Its always been a time of coziness and introspection.

I just love it. And then for then until the Summer solstice we experience longer days. Each day a bit more light.

That feels really nourishing for me.

So I invite you to join me in celebration - winter solstice style. Getting cozy, relaxing, and journeying inward through a healing soundscape.

Thursday, December 18th at 869 Robinwood Ct from 6:00-7:30pm

https://dharamsalatc.com/events-workshops/

See you there

Curious about the upcoming 2026 Women's Retreat in Andalusia, Spain? Come join us at  for a Free yoga + info sessionSatu...
12/03/2025

Curious about the upcoming 2026 Women's Retreat in Andalusia, Spain? Come join us at for a Free yoga + info session

Saturday, December 6th at 9:00-10:15am

(did I mention it's free?!)

Join me for a 75-minute morning practice designed to awaken your body and settle your mind. We’ll begin with an energizing vinyasa flow to build warmth, clarity, and feel grounded in our bodies. From there, ease into a guided meditation to soften the edges and create spaciousness within.

After practice, we'll have an open conversation about the 2026 Women’s Yoga Retreat in Andalusia, Spain. I'll share the itinerary, answer your questions, and offer a glimpse into what it feels like to travel, practice, and explore together in Spain.

Let's hang out together! And even there is a itsy, bitsy part of you that is interested in joining us in Spain, come on by. We'll move, breathe, and just feel good.

See you on the mat!

(be sure to save your spot for class at https://www.yenyogafitness.com/classes/schedule)

1st Sunday of the Month | Ritual Women's Circle | 5:30-7:30pm | held at Join Rebecca Rankin  and Carrie Poe  , as we gat...
12/02/2025

1st Sunday of the Month | Ritual Women's Circle | 5:30-7:30pm | held at

Join Rebecca Rankin and Carrie Poe , as we gather each month to witness each other and be witnessed. Sharing space together in circle where we are safe to share from our hearts and be seen wholly.

We'll drop in with a guided grounding meditation, use our voice in song and sharing from our heart to feel the deep connection with each other and within ourselves.

Come as you are and bring whatever you need to feel cozy.

Donations received will be given to the Women's Resource Center.

Be sure to RSVP and let us know you'll be attending.
https://www.yenyogafitness.com/classschedule

Sacred Pause | Sunday, December 14th, 5-7pm at As nature prepares for winter's rest, join us for an intentional pause th...
12/01/2025

Sacred Pause | Sunday, December 14th, 5-7pm at

As nature prepares for winter's rest, join us for an intentional pause through reflective journaling woven together with meditation, breathwork, and gentle yoga.

This intimate experience places journaling at the heart of a deeply nourishing practice. Through guided prompts integrated between meditation, conscious breathing, and slow movement, you'll rediscover the wisdom that lives beneath the surface of your busy life.

As we flow through each practice, you'll have opportunities to connect with others through sharing of insights and reflections to create community and shared experience without pressure. There's something powerful about witnessing and being witnessed during times of transition.

Together we'll process the year's experiences and align with winter's natural rhythm of rest and reflection, helping you prevent burnout and move through the holidays with intention.

Perfect for anyone who loves to write, wants to develop a journaling practice, or simply craves deep self-reflection before the holiday season begins.

https://www.yenyogafitness.com/specialevents/sacred-pause-a-winter-reflection-workshop

As November begins, I find myself needing to relearn and fortify my boundaries, soften my inner critic, and remind mysel...
11/09/2025

As November begins, I find myself needing to relearn and fortify my boundaries, soften my inner critic, and remind myself to let it be easy.

It’s such a slippery slope this time of year… saying yes to too much, setting high expectations, and then measuring the worth of my day by how much I got done. When that happens, it’s usually my cue to slow down, come home to myself, and reconnect to what truly matters.

If you’ve been feeling this too, I want to invite you to join me for

Held: A Self-Compassion Circle for Women
Sunday, November 16th at Dharamsala TC in Traverse City.

Together we’ll move, breathe, journal, and reconnect to our hearts through simple practices that remind us we are already enough.

This circle is for any woman who’s feeling a little burnt out, self-critical, or just needs a space to be held in community.

Space is limited.
register here: https://dharamsalatc.com/events-workshops/

AND, I'll be giving you a little gift because I appreciate you

Want to join our next women's retreat in southern Spain, but curious what it's like?Here's what other like-hearted women...
11/06/2025

Want to join our next women's retreat in southern Spain, but curious what it's like?

Here's what other like-hearted women have to say about our retreats.

"Attending Rebecca’s yoga retreat was nothing short of transformative. From the moment we arrived, the atmosphere was infused with warmth, intention, and serenity. Rebecca has a rare gift—not only as a skilled yoga instructor but as a compassionate guide who creates space for deep personal growth. I left feeling rejuvenated, empowered, and deeply grateful. If you ever have the chance to join one of Rebecca’s retreats, don’t hesitate. It’s a gift to yourself you’ll never forget."

✨️ Andalusia, Spain - Women's Wellness Retreat - September 17-24th, 2026

Spots are filling up quickly. Be sure to put your deposit down soon!

https://www.oneyogaglobal.com/spain-with-rebecca-rankin/

✨ Cyclical Living for Women Workshop ✨Join me at  this Saturday, October 18th, from 1:00–3:00pm for an afternoon of conn...
10/13/2025

✨ Cyclical Living for Women Workshop ✨
Join me at this Saturday, October 18th, from 1:00–3:00pm for an afternoon of connection and reflection.

Whether you’re currently cycling, in perimenopause, or post-menopause, this gathering is an invitation to reconnect with your natural rhythms and nurture the parts of yourself that have been quietly asking for attention.

Through breathwork, gentle yoga, guided meditation, and journaling, you’ll learn to honor your body’s cycles rather than work against them so you can find more ease, flow, and self-compassion in the process.

You’ll leave with practical tools to tune into your inner wisdom, soften self-judgment, and realign with the natural cycles within and around you.

🪷 Yoga teachers earn 2 Yoga Alliance Continuing Education credits for this workshop.

https://www.yenyogafitness.com/specialevents/inner-seasons-embodying-your-cyclical-nature

Yoga & Adventure Retreat in Southern Spain | September 17-24th, 2026Andalusia, SpainReady for an adventure that nourishe...
10/07/2025

Yoga & Adventure Retreat in Southern Spain | September 17-24th, 2026
Andalusia, Spain

Ready for an adventure that nourishes your soul?
Join us for 8 unforgettable days in the heart of the Sierra de Grazalema National Park, a breathtaking mountain region in the province of Cádiz, Spain.

We’ll stay in a private collection of charming Spanish villas surrounded by gardens, hiking trails, and five swimming pools, the perfect place to unwind and reconnect.

Each day blends yoga, exploration, and cultural immersion:
✨ Hike the hills and wander the whitewashed villages of Zahara de la Sierra, Setenil de las Bodegas, and Ronda.
✨ Enjoy wine tastings, tapas, and olive oil experiences.
✨ Experience the art and soul of authentic Flamenco.
✨ Savor nourishing meals, panoramic views, and Andalusian sunlight.

This retreat is for you if you’re ready to:
✨ Travel with intention
✨ Connect deeply with like-hearted people
✨ Step away from the daily grind and come home to yourself

The first 5 people to register save $200, and spaces are limited!

https://www.oneyogaglobal.com/spain-with-rebecca-rankin/

This Fall Equinox, immerse yourself in nature with a cacao mindfulness hike.This event begins with a grounding meditatio...
09/02/2025

This Fall Equinox, immerse yourself in nature with a cacao mindfulness hike.

This event begins with a grounding meditation and cacao ceremony at the trailhead, where we'll then set out on a mindfulness hike with guided prompts and dedicated moments for inner reflection along the way.

Allow the heart-opening properties of ceremonial cacao to enhance your connection with nature as you move through the landscape. This journey creates space for presence, reflection, and deep connection with both the natural world and yourself.

Join us Sunday, September 21st at 10am - Maple Bay Natural Area
Sign up through

Note: Compostable cups will be provided, but feel free to bring your own insulated, reusable mug.

Limited spots available. Be sure to register in advance to secure your place in this special experience.

https://www.yenyogafitness.com/specialevents/heart-nature-cacao-mindfulness-hike

Address

425 Boardman Avenue
Traverse City, MI
49684

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