Yen Yoga & Fitness

Yen Yoga & Fitness Yen Yoga & Fitness is a class based fitness studio. Yen Yoga & Fitness was founded in 2010 and offers nearly 50 classes each week.
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Our air-conditioned, thoughtfully designed studio space within Delamar Traverse City has 2 studios for yoga, and fitness classes. Our private locker rooms have lockers, showers, and restrooms, allowing you a peaceful space to safely keep your belongings and get ready before and after class. Our certified, friendly and inspirational team of staff and teachers is always available to answer questions or give a tour of our space.

10/22/2025

Join us for our annual Gratitude Gathering, a free community event hosted by Yen Yoga & Fitness! 🌿✨ Celebrate connection and thankfulness with an evening of local vendors, delicious food and good vibes. Everyone is welcome! 💛

Please RSVP at
www.yenyogafitness.com/classschedule

Keep it up yogis!
10/21/2025

Keep it up yogis!

10/18/2025

Double the classes, double the zen! ✨🧘‍♀️🧘

For a limited time, buy 2 classes and get 2 free at Yen Yoga! 🙌 These classes can be gifted to friends or family and must be used within 30 days of purchase.

Promo 10/18-10/22

10/17/2025

Join Danielle this Saturday for a free Community Sangha Yoga class 🕊✨
A time to connect with one another, on and off the mat. All are welcome! 💙

Come share in the practice.

Sign up
www.yenyogafitness.com

10/17/2025

Weekend vibes are looking extra fun at Yen Yoga! 🌞 Join us for a lineup of inspiring classes to recharge your spirit. ✨

Grab your mat and let’s flow into the weekend together!

Sign Up
www.yenyogafitness.com

10/16/2025

Join Tarah and Nickie at Yen Yoga and Fitness on Saturday, October 18, from 3–4 PM for Stillness & Sound, a deeply calming restorative yoga class enhanced by the soothing resonance of sound bowls. You'll be guided through gentle, supported poses using props such as blankets, bolsters, and blocks—all provided for your comfort. No experience is necessary—just wear cozy clothing and come as you are.

Let your body unwind and your mind find peace in this serene hour of rest and renewal ✨🙏

Sign Up

www.delamar.com/hotels/delamar-traverse-city/raise-a-rose



10/16/2025

🤲✨Join Naomi for an unparalleled experience that restores your mind, body, and spirit using our spa signature tension-releasing mind-body relaxation techniques in an intimate group setting.

Experience the ultimate mind-body relaxation with our expert combination of restorative yoga, trained massage techniques, aromatherapy, and guided meditation.

Our exclusive offerings include:

Signature mind-body relaxation techniques

Hot towels and essential oils for an elevated experience

No experience required; we will provide all the props, please bring your own yoga mat or borrow one of ours.

Sign Up
yenyogafitness.com/specialevents

10/14/2025

🌿🙏Join Rebecca Rankin for a Samhain (pronounced sow-in) Women’s Circle: a time to reconnect with yourself, the rhythms of the Earth and the supportive power of community.

Samhain marks a powerful seasonal threshold, inviting reflection, release, and deeper connection with our inner wisdom. In this circle, you are held in a space to honor this turning point and explore what’s ready to be let go, what wants to be remembered, and what seeds you wish to plant for the season ahead.

We’ll begin with grounding meditation and light somatic movement to help you land in your body and feel present. From this centered space, you’ll be guided through intention setting, reflection, and ritual designed to support inner transformation.

We’ll connect in sisterhood through shared song and ritual, with space for heart-centered sharing and deep listening. Whether you feel called to release, remember, or simply be witnessed, this is a space to be seen, heard, and held in community.

All women are welcome. Please bring a journal, an open heart, and anything you need to feel cozy and supported 🙏

Sign Up
yenyogafitness.com/specialevents


10/13/2025

🎉 Happy Birthday to Naomi! 🎂🧘‍♀️
Your heart lights up every class and inspires our community. Thank you for all that you share, on and off the mat. 💫

10/13/2025

🎉 It’s game time, yogis! Our 30-Day Bingo Challenge kicks off this Saturday!
Move your way through the board and get entered to win amazing prizes!

Are you ready to play? ✨




10/11/2025

It’s almost time — the Yen Yoga30 Day BINGO Challenge kicks off next Saturday! 🎉

Get ready for 30 days of fun as you fill your card with classes, challenges and maybe even a few prizes. 😉✨

More details coming soon!

10/09/2025

✨Only a few spots left!✨

Join Steffan for a 75 minute class, open to anyone that is recovering from addiction or has been impacted by addiction. Class begins with a 12-step Recovery meeting where participants are able to share experience, strength and hope. Followed by a simple yoga practice that integrates the body, mind and heart. All levels of recovery and yoga are welcome!

This is a donation based class!

Sign Up
www.yenyogafitness.com

Address

615 East Front Street
Traverse City, MI
49686

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 6pm
Wednesday 6am - 6pm
Thursday 6am - 6pm
Friday 6am - 6pm
Saturday 8am - 4pm
Sunday 8am - 3pm

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