Dharamsala TC

08/27/2025

Hey Runners! 🏃🏼‍♀🏃🏼‍♂ Please join us for a free pre-race warmup THIS FRIDAY 8/29 at 5pm in Hull Park before the Loop The Lake. Bring your own yoga mat or blanket. Sign up online on the Dharamsala TC app.

08/21/2025

THIS SUNDAY!
Everything is vibration, including us! That is why sacred sound instruments, played with intention, can be such a profound and powerful part of your healing process.

The Sound Medicine Collective joins us at Dharmasala for an evening of Music Medicine with their Summer Sacred Sound Journey. You can expect to deeply relax, and go into the brain wave states of dreaming, meditation, and possibly even Delta waves of deep sleep… which means deep healing for the body and mind!

Come vibe with Adrienne and Luke, owners of The Collective Wellness Center in Benton Harbor, Michigan, as they take you on this magical ride, using intention and their sacred instruments including: a wall of gongs, hand pan, mantra/voice, crystal bowls, drums, chimes, Tibetan bowls, chimes, Crystal Tones alchemy bowls, and more… to take you to a hypnogogic state where you can access the sub/unconscious minds. When you set intentions in these brainwave frequencies, you bypass the thinking mind and go straight to the soul!

08/20/2025

Unroll your mat for a unique, donation-based yoga experience. This 1.5-hour class blends the disciplined practice of the Ashtanga lineage with the heart-opening devotion of Bhakti yoga, featuring traditional chanting to deepen your practice. Join us for a powerful and mindful journey, accessible to all.

All proceeds benefit

More about Brieanne and her mission:

At the end of 2022, Brieanne made her first pilgrimage to India and felt the healing powers of the motherland of yoga.

I want to support Yoga Gives Back because without the ancient practice of yoga, I wouldn't be who I am today. Yoga has changed my life immensely and been a lifeline for me for the past 16 years. I don't rely on one method. I have experience with Jnana Yoga, Karma Yoga, Ashtanga (Raja) Yoga, and Bhakti Yoga. I've immersed myself in all methods from chanting the Hanuman Challisa daily, repeating Krishnas's name through japa yoga and kirtan, learning the Ashtanga Primary and Intermediate series; and practicing transcendental meditation. At a young age, I helped my teacher raise money for Off the Mat, Into the World because I felt that it was my duty to give back. Since then, I have taught yoga to the trauma afflicted, children, the aging population, and victims of abuse. Recently I visited India and saw the suffering amongst the women and children. I felt compassion for the children and gave them rupees for dinner, but knew that this would never be enough.In Vrindavan, an impoverished lady stamped my cheek with a Tilak. She wanted rupees and exchange. In a country that has contributed to my spiritual growth, it was hard for me to come home and forget about those suffering. Since my trip, I found Yoga Gives Back and finally found a way where I can help women and children build sustainable livelihoods.

08/20/2025

Unroll your mat for a unique, donation-based yoga experience. This 1.5-hour class blends the disciplined practice of the Ashtanga lineage with the heart-opening devotion of Bhakti yoga, featuring traditional chanting to deepen your practice. Join us for a powerful and mindful journey, accessible to all.

All proceeds benefit

08/18/2025

Today, we celebrate someone truly special — our longest-standing team member, Sydney, who just graduated and is heading off to college!

Sydney started with us as a bright-eyed intern at just 14 years old, but her journey began even earlier, she’s been practicing yoga with us since the age of 12! Over the years, we’ve watched her grow into a grounded, confident, and dedicated young professional and yogi. 💫🧘‍♀️

She’s been a steady, joyful presence in our studio and our hearts. Whether she was helping behind the desk, assisting with classes, or flowing alongside us on the mat, her commitment and spirit have inspired us all.

We are beyond proud of everything she’s accomplished and can’t wait to see what this next chapter holds for her.

08/07/2025

We picked another great summer-inspired fiction for our August Book Club choice. Don't foret to grab your copy from !

08/07/2025

We’re excited to be part of this fun event! Register through the link below!

We are so excited to announce that our friends at are leading an outdoor pre-race yoga class before our Loop the Lake event!

This is the perfect way to warm up and stretch before toeing that starting line.

The class is free, but we ask that you register over at: https://clients.mindbodyonline.com/.

Those that are registered will be entered to win a giveaway - stay tuned for additional details!

Loop the Lake is taking place August 29th at 6PM. Learn more and register for the race over at: https://runsignup.com/Race/MI/TraverseCity/LoopTheLake

08/07/2025

Hey runners! 🏃🏼‍♂🏃🏼‍♀ Please join us for this free pre-race warmup on 8/29 at 5pm in Hull Park before the Loop The Lake. Bring your own yoga mat or blanket. Sign up online.

08/06/2025

07/30/2025

Everything is vibration, including us! That is why sacred sound instruments, played with intention, can be such a profound and powerful part of your healing process.

The Sound Medicine Collective joins us at Dharmasala for an evening of Music Medicine with their Summer Sacred Sound Journey. You can expect to deeply relax, and go into the brain wave states of dreaming, meditation, and possibly even Delta waves of deep sleep… which means deep healing for the body and mind!

Come vibe with Adrienne and Luke, owners of The Collective Wellness Center in Benton Harbor, Michigan, as they take you on this magical ride, using intention and their sacred instruments including: a wall of gongs, hand pan, mantra/voice, crystal bowls, drums, chimes, Tibetan bowls, chimes, Crystal Tones alchemy bowls, and more… to take you to a hypnogogic state where you can access the sub/unconscious minds. When you set intentions in these brainwave frequencies, you bypass the thinking mind and go straight to the soul!

*Participants may like to bring a comfy blanket/pillow to enhance their relaxation during the experience*

07/29/2025

Join us for a magical evening of grounding, intention-setting, and community as we flow under the full moon's glow. 🌕

This class will be a gentle, all-levels flow suitable for beginners and experienced yogis alike. We'll move mindfully and breathe deeply as we tune in to the rhythms of nature and celebrate the beauty of the season.

Bring a mat, a water bottle, and an open heart as we come together to honor the start of summer and welcome the energy of the full moon.

Tag a friend who you'd love to practice with under the moonlight and remember to register ahead.

07/28/2025

🥳💛💙 CHEERS TO 4 YEARS! 💙💛🥳 JOIN US EVERY DAY THIS WEEK TO CELEBRATE!

SIGN UP IN STUDIO FOR A SPECIAL $10 DROP-IN CLASS EACH DAY.

SIGN UP FOR OUR RAFFLE EACH VISIT IN THE STUDIO.

JOIN US FOR REFRESHMENTS ALL DAY THURSDAY.

SANGHA MEMBERS THANK YOU WITH A FREE GIFT!