Northern Elderberry

04/26/2026

Mullein is excellent for lung health! Do you use Mullein Tincture or Mullein Oxymel? Tell us your experience.
🔗to🛍️⬇️

04/17/2026

Fully stocked at Fresh Coast Market. Do you check the Weather App to see the prevalence of sickness in your area? What does your app say? Influenza A is at 81% in our area! That’s high for this time of year.

03/24/2026

Spring Sale! Buy 2 Get one FREE! Add 3 to the cart, and the 3rd one will be free at checkout.

03/20/2026

RECALL on Children’s ibuprofen.

A children’s liquid ibuprofen product is being recalled nationwide after reports of possible contamination, according to the U.S. Food and Drug Administration.

03/18/2026

Spring Break Sale! Add 3 to the cart, and the 3rd one is free at checkout.

03/16/2026

⚠️𝗣𝗦𝗔: 𝗜𝗳 𝗬𝗼𝘂’𝘃𝗲 𝗧𝗮𝗸𝗲𝗻 𝗔𝗻𝘁𝗶𝗯𝗶𝗼𝘁𝗶𝗰𝘀 𝗥𝗲𝗰𝗲𝗻𝘁𝗹𝘆, 𝗬𝗼𝘂𝗿 𝗚𝘂𝘁 𝗠𝗮𝘆 𝗦𝘁𝗶𝗹𝗹 𝗯𝗲 𝗥𝗲𝗰𝗼𝘃𝗲𝗿𝗶𝗻𝗴.

Most people are never told this.

Antibiotics don’t just kill the bacteria causing the infection.

They also wipe out a large portion of the beneficial bacteria living in your gut.

And that gut bacteria affects far more than digestion.

𝗜𝘁 𝗽𝗹𝗮𝘆𝘀 𝗮 𝗿𝗼𝗹𝗲 𝗶𝗻:
• immune strength
• inflammation in the body
• energy levels
• nutrient absorption

𝗧𝗵𝗶𝘀 𝗶𝘀 𝘄𝗵𝘆 𝗺𝗮𝗻𝘆 𝗽𝗲𝗼𝗽𝗹𝗲 𝗻𝗼𝘁𝗶𝗰𝗲 𝘁𝗵𝗶𝗻𝗴𝘀 𝗹𝗶𝗸𝗲 𝘁𝗵𝗶𝘀 𝗮𝗳𝘁𝗲𝗿 𝗳𝗶𝗻𝗶𝘀𝗵𝗶𝗻𝗴 𝗮𝗻𝘁𝗶𝗯𝗶𝗼𝘁𝗶𝗰𝘀:
Bloating
Digestive changes
Fatigue
Getting sick again quickly

The body can rebuild the gut microbiome, but it needs the right foods, herbs, and support.

Because so many people were asking about this, Northern Elderberry created a practical guide:

🌿 𝙃𝙚𝙖𝙡𝙞𝙣𝙜 𝙔𝙤𝙪𝙧 𝙂𝙪𝙩 𝘼𝙛𝙩𝙚𝙧 𝘼𝙣𝙩𝙞𝙗𝙞𝙤𝙩𝙞𝙘𝙨: 𝘼 𝘾𝙤𝙢𝙥𝙧𝙚𝙝𝙚𝙣𝙨𝙞𝙫𝙚 𝙂𝙪𝙞𝙙𝙚

𝗜𝗻𝘀𝗶𝗱𝗲 𝘆𝗼𝘂’𝗹𝗹 𝗹𝗲𝗮𝗿𝗻:
✔ foods that help restore beneficial bacteria
✔ herbs and nutrients that support gut repair
✔ simple habits that help the microbiome recover

𝗬𝗼𝘂 𝗰𝗮𝗻 𝗱𝗼𝘄𝗻𝗹𝗼𝗮𝗱 𝗶𝘁 𝗵𝗲𝗿𝗲 𝗳𝗼𝗿 $𝟱:
https://northernelderberry.etsy.com/listing/4315752813/healing-your-gut-after-antibiotics-a

👇 𝗤𝘂𝗶𝗰𝗸 𝗾𝘂𝗲𝘀𝘁𝗶𝗼𝗻:
Have you or someone in your family taken antibiotics this winter?

03/15/2026

Northern Michigan Winter Storm Preparation Guide ❄️

With sleet, ice, high winds, and heavy snow expected across Northern Michigan and the Upper Peninsula, now is the time to prepare. Power outages and dangerous travel conditions are possible. A little preparation can keep you and your family safe and comfortable.

1. Store Water Before the Storm
If the power goes out, wells and municipal pumps may stop working.

• Fill clean buckets, pitchers, and water bottles with drinking water
• Fill your bathtub with water for flushing toilets
• You can also fill the bathroom sink with water for washing or cleaning
• Aim for at least 1 gallon of drinking water per person per day

2. Create a Warm Room
If heat is lost, conserve body heat by using one small room.

• Choose a room with few windows
• Hang blankets over doorways and windows
• Build a blanket fort or use a camping tent inside the room
• Place rugs or blankets on the floor for insulation
• Everyone sleeps in the same space to share body heat
• Wear layers, wool socks, hats, and mittens indoors

3. Food That Doesn’t Need Cooking
Have ready-to-eat foods available in case you cannot cook.

Good options include:
• Nut butters
• Crackers and bread
• Canned soups or stews
• Canned fruit and vegetables
• Protein bars or granola
• Nuts and trail mix
• Jerky
• Shelf-stable milk or milk alternatives

4. Safe Ways to Warm or Cook Food
If power goes out:

• Camp stove (use outside or in a well-ventilated area)
• Propane grill outdoors only
• Wood stove or fireplace
• Sterno or emergency cooking fuel
• Thermos containers can keep soups hot for hours

Never use a gas stove or grill indoors without ventilation. Carbon monoxide poisoning can occur quickly.

5. Lighting and Power
• Flashlights (one for each family member)
• Headlamps are extremely helpful
• Extra batteries
• Battery banks for charging phones
• Lanterns for room lighting
• Avoid candles if possible due to fire risk

6. Medications and Health Supplies
Make sure you have:

• At least one week of medications
• A complete first aid kit
• Thermometer
• Pain relievers
• Bandages and antiseptic
• Any medical devices you rely on

7. Stay Warm and Safe
• Keep extra blankets and sleeping bags ready
• Keep winter boots, coats, and gloves accessible
• Charge phones and backup batteries before the storm
• Bring pets indoors
• Check on elderly neighbors

8. Prepare for Being Snowed In
• Snow shovel ready by the door
• Ice melt or sand
• Fuel for generators or snow blowers
• Full tank of gas in vehicles
• Emergency kit in the car

9. Prevent Frozen Pipes
• Let faucets drip slightly
• Open cabinet doors under sinks
• Keep interior doors open so heat circulates

10. If You Lose Power
• Unplug sensitive electronics
• Keep refrigerator and freezer doors closed
• A full freezer can stay cold 24–48 hours

Take care of one another during this storm. Community is our greatest strength in Northern Michigan winters.

Stay safe and stay warm. ❄️

03/11/2026

𝗕𝘂𝘆 𝟮 𝗘𝗹𝗱𝗲𝗿𝗯𝗲𝗿𝗿𝘆 𝗦𝘆𝗿𝘂𝗽𝘀. 𝗚𝗲𝘁 𝟭 𝗙𝗥𝗘𝗘.

For a limited time, you can stock up on our most popular elderberry syrups and save.

Many families keep elderberry syrup on hand as part of their daily wellness routine, especially during the colder or high pollen months.

Choose from:
• Amped Up Elderberry Syrup
• Sugar Free Elderberry Syrup

𝗛𝗼𝘄 𝘁𝗼 𝗴𝗲𝘁 𝘁𝗵𝗲 𝗱𝗲𝗮𝗹:

𝟭. 𝗔𝗱𝗱 𝟯 𝗯𝗼𝘁𝘁𝗹𝗲𝘀 𝘁𝗼 𝘆𝗼𝘂𝗿 𝗰𝗮𝗿𝘁
𝟮. 𝗧𝗵𝗲 𝘁𝗵𝗶𝗿𝗱 𝗯𝗼𝘁𝘁𝗹𝗲 𝘄𝗶𝗹𝗹 𝗮𝘂𝘁𝗼𝗺𝗮𝘁𝗶𝗰𝗮𝗹𝗹𝘆 𝗯𝗲 𝗙𝗥𝗘𝗘 𝗮𝘁 𝗰𝗵𝗲𝗰𝗸𝗼𝘂𝘁

No code needed.

Made with real ingredients and inspired by traditional herbal wisdom.

𝗦𝘁𝗼𝗰𝗸 𝘂𝗽 𝘄𝗵𝗶𝗹𝗲 𝘁𝗵𝗲 𝗼𝗳𝗳𝗲𝗿 𝗹𝗮𝘀𝘁𝘀.

Shop now.
www.northernelderberry.com

𝑇ℎ𝑒𝑠𝑒 𝑠𝑡𝑎𝑡𝑒𝑚𝑒𝑛𝑡𝑠 ℎ𝑎𝑣𝑒 𝑛𝑜𝑡 𝑏𝑒𝑒𝑛 𝑒𝑣𝑎𝑙𝑢𝑎𝑡𝑒𝑑 𝑏𝑦 𝑡ℎ𝑒 𝐹𝑜𝑜𝑑 𝑎𝑛𝑑 𝐷𝑟𝑢𝑔 𝐴𝑑𝑚𝑖𝑛𝑖𝑠𝑡𝑟𝑎𝑡𝑖𝑜𝑛. 𝑇ℎ𝑖𝑠 𝑝𝑟𝑜𝑑𝑢𝑐𝑡 𝑖𝑠 𝑛𝑜𝑡 𝑖𝑛𝑡𝑒𝑛𝑑𝑒𝑑 𝑡𝑜 𝑑𝑖𝑎𝑔𝑛𝑜𝑠𝑒, 𝑡𝑟𝑒𝑎𝑡, 𝑐𝑢𝑟𝑒, 𝑜𝑟 𝑝𝑟𝑒𝑣𝑒𝑛𝑡 𝑎𝑛𝑦 𝑑𝑖𝑠𝑒𝑎𝑠𝑒.

02/23/2026

I probably would have been burned at the stake in the 17th century. My knowledge of herbs comes from my Hungarian great-grandma and grandma. What are your favorite herbs to work with?

02/12/2026

Orders will be delayed. We closed this week so the family could attend my Mom’s funeral. Thank you for your understanding.

02/04/2026

I had to jump on the bandwagon by allowing ChatGPT to create a caricature of the work done at Northern Elderberry.