Freedom in Motion Body Movement Re-education

09/27/2022

Zoe is trying The Farmers Dog fresh food !

A smarter, healthier dog food: 100% human-grade food, pre-portioned and delivered to your door. Better for them & easier for you. Create your plan today!

10/31/2017

This is a great article in the New York Times about Feldenkrais and how it helps you stay mobile, move more freely and ease pain. Our next workshop is Saturday Nov. 4. Check our events for details and sign-up information.

Therapists show patients how their posture and behavior contribute to their pain and physical limitations.

10/29/2017

Our next class is coming up soon! We'll cover muscle tightness and pain while walking as well as moving more easily. Click the link below to get more information and sign up.

Transform tightness and pain with walking into our ability to move with greater ease and enjoyment. Experience ways to move using our natural ability to think, sense and feel.

10/23/2017

Tired of aching and moving stiffly? Feldenkrais Movement can help! Classes start this Wednesday at Yoga4 in Lake Leelanau. Still time to sign up!

Learn ways to transform tightness and pain into effortless action. Discover greater resilience after stress, injury, pain and trauma. Come join us for a four class series Wednesday mornings starting October 25th to reconnect with your natural ability to think, move, and feel!

10/16/2017

Move easier and feel better! Feldenkrais classes start October 25 at Yoga4 in Lake Leelanau. Click the link below to sign up for the four-class series. Classes are every Wednesday at 10:45 through November 15.

Learn ways to transform tightness and pain into effortless action. Discover greater resilience after stress, injury, pain and trauma. Come join us for a four class series Wednesday mornings starting October 25th to reconnect with your natural ability to think, move, and feel!

10/11/2017

05/08/2017

Feel better and move more easily. Join my workshop this Saturday, May 13, 1 - 3 PM at Yoga4 in Lake Leelanau!

Saturday, May 13, 1 - 3 PM at Yoga4 - Explore how to move more fully, safely, easily, & allow possibilities of motion and perception. Experience how to perform everyday activities & athletic and artistic pursuits with greater ease & ability.

02/16/2017

Move easier and feel better. Join my Feldenkrais workshop on Saturday Feb. 25 at Yoga4 in Lake Leelanau. Click below to sign up.

Explore Greater Freedom in Motion – Our bodies and brains and their wonderful possibilities! Is your body moving as optimally as it could? Do you experience pain and discomfort? Is there a pattern of movement that is holding you back from experiencing more in life? IN THIS WORKSHOP WE WILL EXPLORE...

02/01/2017

Save the date! Saturday, Feb. 25 at Yoga4 in Lake Leelanau. An afternoon Feldenkrais workshop. Details soon. Rediscover freedom in movement.

our are a direct connection to our ... may the work we do, the giving and receiving in life...be represented by our hearts through our hands... photo credit

11/09/2016

Greetings from Freedom In Motion Body Movement Re-education!
In a post election day desire to bring healing and partnership forward, I am offering a two-hour class on what is possible for our bodies and our beings. I love the book, The Brain's Way of Healing by Norman Doidge, MD. and in it, there is a whole chapter written about Moshe Feldenkrais: Physicist, Black Belt, and Healer. Doidge shares about neuroplasticity-of which Feldenkrais was a master, and how we can recover from "incurable" chronic pain, recover from debilitating strokes, brain injuries, and overcome attention deficit and learning disorders, etc. I personally, through my four year Feldenkrais Training, have learned to move so I don't have debilitating pain from scoliosis, sciatica and headaches. I have seen this work transform the lives of many people and alleviate pain, showing them ways to help themselves heal and feel better. The class is being offered at the Village Arts Building in Northport, Michigan, 301 Mill St. on Wednesday, November 9, from 7:00 to 9:00 p.m.. The write up about it is.."Explore new pain-free ways of moving, thinking and sensing that leave you with more energy, greater flexibility and joy in every day life. Please bring a mat, towel, and layered clothing. The lessons will be taught both seated and lying down." Price is $25 for members of the Northport Arts Council, and $30 dollars for non-members. Also, I will teach on November 16, and December 7 and 14 also from 7-9 p.m. Please call for further information~ All are welcome and these classes are appropriate for all. 231.432.0755 Take good care!
Kathleen