Mental Wellness Counseling

09/03/2025

Come join Mental Wellness Counseling at the Manistee County SAPC annual Awareness and Prevention event on September 17th from 4-7pm.

Join us for a free community event! We hope to see you there, please spread the word!

08/28/2025

It may be bittersweet to say “goodbye” to summer, because as lovely as it is, there can be comfort in saying “hello” to familiar structured routines can be comforting and offer the feeling
of a fresh start and a new season.
https://mentalwellnesscounseling.com/preparing-for-the-transition-from-summer-to-fall-routines/

It’s just about time to say goodbye to summer. To the warmer weather, the slower pace, thespontaneous adventures and extended time with our families. Summers in Northern Michiganare special, not just for the natural beauty, but the ease at which we can enjoy our time with acarefree spirit and a mo...

08/14/2025

Welcome to Mental Wellness Counseling, a private practice dedicated to supporting the mental health and well-being of individuals and families across Northern Michigan. We provide a compassionate, confidential space where you can explore life’s challenges, build resilience, and move toward a more balanced and fulfilling life. Whether you’re seeking support for anxiety, depression, relationship issues, or personal growth, our experienced team is here to walk alongside you every step of the way. Your path to healing starts here.

Face to face sessions are offered in our Traverse City, Manistee and Cadillac locations. Virtual or phone sessions also provide an opportunity for us to serve clients throughout Michigan right in the comfort of your own home.

For more information or to schedule a session please visit
Www.mentalwellnesscounseling.com
Or call us at 231-714-0282

Home Welcome to Mental Wellness Counseling, a private practice dedicated to supporting the mental health and well-being of individuals and families across Northern Michigan. We provide a compassionate, confidential space where you can explore life’s challenges, build resilience, and move toward a ...

07/27/2025

We are deeply saddened by the tragic events that took place today at the Walmart in Traverse City. Our hearts go out to the victims and their families, as well as to all those who witnessed or were present during this distressing incident. We also want to extend our sincere gratitude to the local first responders and the Munson staff. Our thoughts are with you.

In the wake of such trauma, it's completely normal to feel overwhelmed, anxious, or uncertain. If you or someone you love is struggling to process what happened, please know that you are not alone. Whether it’s with a counselor, a trusted friend, or someone in your support system, reaching out and expressing your feelings can help you navigate through this difficult time.

With compassion,
The Team at Mental Wellness Counseling

07/24/2025

Welcome to Mental Wellness Counseling, a private practice dedicated to supporting the mental health and well-being of individuals and families across Northern Michigan. We provide a compassionate, confidential space where you can explore life’s challenges, build resilience, and move toward a more balanced and fulfilling life. Whether you’re seeking support for anxiety, depression, relationship issues, or personal growth, our experienced team is here to walk alongside you every step of the way. Your path to healing starts here.

Face to face sessions are offered in our Traverse City, Manistee and Cadillac locations. Virtual or phone sessions also provide an opportunity for us to serve clients throughout Michigan right in the comfort of your own home.

For more information or to schedule a session please by visiting
www.mentalwellnesscounseling.com
Or call us at 231-714-0282

Home Welcome to Mental Wellness Counseling, a private practice dedicated to supporting the mental health and well-being of individuals and families across Northern Michigan. We provide a compassionate, confidential space where you can explore life’s challenges, build resilience, and move toward a ...

07/09/2025

Mental Wellness Counseling is excited to have Kathy Cooley join our Cadillac office!

Kathy has been in the Social Work field for over 45 years. She just can’t seem to give it up! She has worked in aftercare with the severely mentally ill population, adult individual therapy work and years as a School Social Worker.

Her interest and counseling approach is very eclectic due the the varied populations with which she has worked. Her current specialties include working with students with Selective Mutism, Trauma work and Anxiety/Depression. She uses Cognitive Behavioral Therapy and a similar approach called Cognitive Processing Therapy, which is a technique that allows a person to heal from trauma without constantly re-triggering the trauma. She is compassionate, is honest and warm, but able to set limits. Kathy will mostly be seeing clients through telehealth, but will offer some in-person appointments at the Mental Wellness Counseling Cadillac location. She would like to work with adults in individual work and will see children and/or adolescents if there is concern of Selective Mutism.

Kathy has been in the Social Work field for over 45 years. She just can’t seem to give it up! She has worked in aftercare with the severely mentally ill population, adult individual therapy work and years as a School Social Worker. Her interest and counseling approach is very eclectic due the the ...

06/05/2025

Need a therapist in your area?
Our newest location in Cadillac, MI has immediate openings for those seeking mental health services. We serve children, adolescents, families and adults. If you are struggling with addiction, anxiety, depression, life transitions or just need someone to talk to call 231-714-0282 or visit www.mentalwellnesscounseling.com to get scheduled.

Home Welcome to Mental Wellness Counseling, a private practice dedicated to supporting the mental health and well-being of individuals and families across Northern Michigan. We provide a compassionate, confidential space where you can explore life’s challenges, build resilience, and move toward a ...

05/15/2025

Mental health is just as vital as physical health, yet it's often overlooked in our fast-paced, achievement-driven world. Today, we want to take a moment to thank the dedicated mental health professionals who support, guide, and uplift others every single day—you are truly heroes. Your work changes lives. We also want to encourage all of us to embrace vulnerability—not as a weakness, but as a powerful step toward connection, growth, and healing. Checking in with ourselves and others can make all the difference. Let’s continue normalizing conversations around mental well-being and supporting each other with empathy and compassion.

04/30/2025

Nazareth Luther, LLMSW is accepting new clients at our Cadillac location! To schedule with her or one of our other Cadillac therapists call 231-714-0282 or visit https://mentalwellnesscounseling.com/nazareth-luther-llmsw-caadc-d/

Nazareth Luther is a Clinical Therapist with a Limited License Master’s in Social Work and is a Certified Advanced Alcohol and Drug Counselor. With a deep passion for helping individuals overcome substance use disorders, Nazareth offers a compassionate and skilled presence to those navigating life’s most challenging moments.

Specializing in addiction recovery, anxiety, trauma/PTSD, attachment disorders, and spirituality, Nazareth brings both professional expertise and personal insight to the therapeutic relationship. Her unique ability to connect and relate stems from her own lived experiences—she has faced and overcome many of the struggles her clients bring into the therapy space. Whether in person or through online sessions, Nazareth creates a safe, supportive environment where individuals can begin their healing journey on their own time and in their own way.

Nazareth’s ideal clients are those ready to be courageously honest with themselves and commit to doing the work necessary for meaningful change. She is especially passionate about working with individuals recovering from alcohol or drug addiction, as well as those looking to deepen their spiritual lives. Her therapeutic approach draws from a variety of evidence-based modalities, including Solution-Focused Therapy (SFT), Cognitive Behavioral Therapy (CBT), somatic therapy, brain regulation exercises, mindfulness, and Seeking Safety group therapy for substance use disorders. She works effectively with a wide range of individuals, including children/teenagers (ages 7 to 19), women, survivors of domestic violence, and caregivers, helping them build emotional resilience, self-esteem, and stronger relationships.

Nazareth’s holistic approach is grounded in empathy, accountability, and empowerment. She walks alongside her clients, guiding them through darkness toward clarity and transformation. Her work integrates emotional regulation techniques, life coaching, and communication skills to support clients facing stress, grief, depression, and life transitions. Whether someone is seeking to recover from trauma, navigate a challenging phase of life, or build a stronger sense of self, Nazareth provides the tools and support needed to discover a life that feels whole, purposeful, and authentic.

Nazareth Luther is a Clinical Therapist with a Limited License Master’s in Social Work and is a Certified Advanced Alcohol and Drug Counselor. With a deep passion for helping individuals overcome substance use disorders, Nazareth offers a compassionate and skilled presence to those navigating life...

04/23/2025

Julia Nelson has openings and is accepting new clients at our Manistee location! Julia’s mission is to provide a safe, compassionate space where individuals, couples, and families can come just as they are. You don’t have to have it all figured out; you just have to show up. Life can be overwhelming, confusing, and incredibly heavy—especially as we navigate growing up, relationships, self-worth, and everything in between. Whether you’re facing anxiety, self-esteem challenges, family dynamics, relationship struggles, school pressures, or simply need someone to talk to, Julia is here to walk through life with you—not in judgment, but in partnership.

To learn more or to schedule an intake with Julia call 231-714-0282 or visit

Julia Nelson, LLPC Julia Nelson, LLPC Julia’s mission is to provide a safe, compassionate space where individuals, couples, and families can come just as they are. You don’t have to have it all figured out; you just have to show up. Life can be overwhelming, confusing, and incredibly heavy—esp...

04/04/2025

MWC is seeking clinicians to join our new location in Cadillac. LMSW, LLMSW or LPC, licensed in Michigan. Set your own hours!

Mental Wellness Counseling