Performance Chiropractic

Performance Chiropractic Restoring Health. Inspiring Hope. Transforming Lives.

Our Mission...To lovingly serve as many people as possible with life changing chiropractic excellence, helping them achieve a level of health beyond what they thought was possible.

02/08/2026

Did you know that just over 300 chiropractors worldwide hold the CACCP (Certified by the Academy Council of Chiropractic Pediatrics) certification? Well, not only does Dr. Julie hold that certification, she also holds Webster Certification, along with her newly earned Perinatal certification.

That means this is not general chiropractic care — it is advanced, specialized training focused specifically on pregnancy, babies, and children.

👶 A baby’s body is rapidly developing
🤰 A pregnant mom’s body is constantly adapting
🧠 A child’s health is guided by a growing, changing nerve system

The nerve system is the master control system of the body. It coordinates:
• Growth and development
• Immune response
• Digestion and sleep
• Emotional regulation
• Adaptation to stress

When the nerve system is clear and communicating well, the body can heal, grow, and function as designed.

Specialized pediatric and prenatal chiropractic care is gentle, specific, and intentional — because babies and kids are not small adults, and pregnant moms are in a rapidly changing body . Their bodies deserve care that understands their unique physiology and stages of development.

✨ Fewer than 300 worldwide hold all 3 certifications
✨ A lifetime impact on health.
✨ Support for growing families from the very beginning.

This is about building strong foundations, not just managing symptoms.

Do you have questions? Wondering if specialized care is for you? Reach out and we will help find out if our office is right for you.

02/06/2026

Winter runs, here we come!
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This past weekend, we joined the Screw Shoe Workshop hosted by the amazing Traverse City Track Club at Groove Spoon.
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We DIY’d our way to safer winter runs by adding traction screws to the soles of our shoes. No more slipping on icy trails! It was such a fun and functional experience.
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Big THANK YOU to the Traverse City Track Club for putting this on and helping local runners stay active all winter long!

02/05/2026

One of the things we love most about the Olympics is watching what the body can do when it’s supported, trained, and cared for over time. Strength, coordination, endurance, resilience—it’s a reminder of what consistent habits can build.

We’re curious…
Do you watch the Olympics, or is it not your thing?

For us, we are all in.
🏅 Dr. Don's favorite.... Is that even a question? CURLING of course.
🏅 Dr. Julie's favorite...Any kind of endurance sport, like cross country skiing.
🏅 Aleah's favorite... Crazy daredevil stuff....Snowboarding.

Let us know in the comments what your favorite event is to watch.

❤️ Super Yummy. Super Easy. Super Nourishing.We love when heart health looks like real food you actually want to eat.The...
02/04/2026

❤️ Super Yummy. Super Easy. Super Nourishing.

We love when heart health looks like real food you actually want to eat.

These chocolate raspberry chia freezer bites are made with:
• Omega-3 rich chia seeds
• Antioxidant-packed berries
• Cacao for circulation & vessel support

This is a super easy way to satisfy a sweet craving, without toppling your health.

👩🏼‍🍳Ingredients:

1.5 cups fresh raspberries
2 Tbsp. chia seeds
¼ cup maple syrup or honey
¾ cup dark chocolate melted (add a tbsp of coconut oil to make extra smooth)

👩🏼‍🍳 Instructions:

In a large bowl or pan, mash the raspberries down. Add your sweetener of choice (maple syrup or honey will both work) along with the chia seeds. Mix well. For best results, let the mixture sit for 15 minutes at room temperature.
Use a spoon or ice-cream scoop to scoop mixture onto parchment covered baking sheet or plate.
Place in the freezer for 20 minutes.
While the raspberry mixture is freezing, melt the chocolate in the microwave at 30 second intervals until completely smooth. You can add 1 Tbsp. coconut oil for an even smoother mixture, but this is optional.
Take the raspberry bites out of the freezer and dip each into the melted chocolate, coating both sides.
Place back on the parchment paper and let harden in the freezer.
For best results, store and eat directly from the freezer.

A reminder that supporting your heart doesn’t have to be complicated—or boring.

💚 We’d love to see your version!
📸 Post a photo of your own creation in the comments
📖 Drop a favorite heart-healthy recipe to inspire others

And if you’re ready to go deeper than recipes alone…
❤Join us for our upcoming Heart Health Workshop, where we’ll talk about:
• The vagus nerve & heart connection
• Nutrition that truly supports the cardiovascular system
• Simple, sustainable habits for long-term heart resilience

Because heart health is a lifestyle—and it’s better when we do it together.

Thank you to for this super yummy treat.

02/04/2026

Thinking about starting care with us?
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We’re more than just adjustments. At Performance Chiropractic, we care for the whole you—with tools and support to help you feel your best.
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Here’s what we offer:
- Chiropractic care using advanced EMG, thermal, and HRV scans—to see how your nerve system is functioning and how we can help it regulate and heal.

- Supplement support tailored to your needs—using trusted, whole-food formulas from Standard Process.

- Nutrition consults with Dr. Julie—because what you eat becomes how you feel, heal, and thrive.

- Bloodwork consults with Dr. Julie—deep dives into your labs to reveal what your body’s really telling you.

- Cold laser therapy—a gentle, powerful tool to reduce inflammation and support tissue healing.

You're welcome here. Always.

Why Are We Obsessed with Goldenlight??-It’s more than just glow… it’s science-backed skincare that actually works.-🌿 Nia...
02/03/2026

Why Are We Obsessed with Goldenlight??
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It’s more than just glow… it’s science-backed skincare that actually works.
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🌿 Niacinamide smooths and brightens
🌊 Hyaluronic acid deeply hydrates
💧 Peptides firm and renew
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This little bottle of golden magic supports skin strength, tone, and texture—all without toxins. Perfect for sensitive skin too.
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If you’ve been curious about a high-performance, low-tox serum, this is your sign.
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Comment “GLOW” to order!

02/03/2026

Join Dr. Julie for an AWESOME Heart Health Workshop!
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This is for anyone who wants to feel more resilient, more energized, and more in tune with their body.
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We’ll cover lifestyle tweaks, nutritional strategies (including our favorite heart-loving supplements), and powerful mindset shifts to support heart health now and for years to come. Whether you're proactive or playing catch-up, you’ll walk away with tools you can actually use.
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Come solo or bring a friend!
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WHERE? Performance Chiropractic
WHEN? Thursday, February 12th @ 5:30 PM

02/02/2026

Dr. Julie’s go-to: Frozen organic cherries 🍒 + fresh ginger 🌿
Cherries are rich in antioxidants and natural compounds that support inflammation balance, muscle recovery, and even better sleep. Fresh ginger supports digestion, circulation, and helps calm inflammation—especially helpful for gut and joint health.

Aleah’s favorites: Figs + vanilla 🤍
Figs provide natural sweetness along with fiber to support digestion and gut health. They also contain minerals that support energy and metabolic function. Vanilla isn’t just delicious—it can help reduce sugar cravings and adds warmth without the need for extra sweeteners.

Dr. Don’s pick: “Whatever my wife puts in there.” 😄
Because sometimes the best ingredient is trust… and a really good smoothie maker.

✨ Smoothies are an easy way to add whole-food nutrients that support digestion, energy, and overall resilience—without overthinking it.

👉 Your turn: What are your must-have smoothie ingredients?
Share your favorites in the comments—we love getting new ideas!

Address

551 S Garfield Avenue Ste B
Traverse City, MI
49686

Opening Hours

Monday 7:30am - 10:30am
2:30pm - 6pm
Wednesday 7:30am - 10:30am
2:30pm - 6pm
Thursday 7:30am - 10:30am
2:30pm - 6pm
Friday 7:30am - 10:30am

Telephone

+12319220110

Website

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Changing lives with Chiropractic care

The mission at Performance Chiropractic in Traverse City, Michigan is to lovingly serve as many people as possible with life changing chiropractic excellence, helping them achieve a level of health beyond what they thought was possible. We are a family oriented office, caring for people from birth through all stages life. We are THE place for specific care for your nerve system. Are you wondering if your Vagus Nerve is functioning appropriately? Come on in and we will get it checked for you.