Better Days Physical Therapy and Wellness

Better Days Physical Therapy and Wellness Physical Therapy designed for the active individual focused on staying active and pain free.

Join us for a fun evening of pickleball and mingling! This sip and pickle will be hosted by  and . All levels are welcom...
08/17/2025

Join us for a fun evening of pickleball and mingling!

This sip and pickle will be hosted by and .

All levels are welcome! This is for all those looking to come out and have a fun time!

Location: Grand Traverse Resort and Spa (outdoor courts pending weather)
When: September 19th, 2025 from 5-8pm

Can’t wait to see you there!

Today’s the day! If you haven’t signed up yet, there is still room! Looking forward to seeing you all tonight! And don’t...
07/18/2025

Today’s the day! If you haven’t signed up yet, there is still room! Looking forward to seeing you all tonight!

And don’t forget your paddles for FREE re-gripping!

07/01/2025

Recent knee replacement? Your specific goals matter. If there are certain activities you want to be able to do again, let your PT know!

We want to help you get back to doing what you love to do!

Having an upcoming surgery? Or maybe recently had one? If so, reach out! We’d love to help!

P: 231-268-0401
W: betterdaysphysicaltherapy.com

Are you a pickleball lover? Or maybe you’re new to the game? Either way, you should join us on Friday, July 18th. This w...
06/18/2025

Are you a pickleball lover? Or maybe you’re new to the game? Either way, you should join us on Friday, July 18th.

This will be a fun workshop going over common injuries that occur with pickleball and ways to prepare your body and decrease your risk for injury!

Sign up today as limited spots are available!

BetterDaysPhysicalTherapy.com and then select events!

There’s not just 1 goal when it comes to physical therapy.‌‌ANNNNNDDDDD‌‌There’s definitely not a straight linear proces...
06/11/2025

There’s not just 1 goal when it comes to physical therapy.


ANNNNNDDDDD


There’s definitely not a straight linear process to achieving that goal! 📈


First, you don’t have to have pain to receive physical therapy. This is what typically brings patients in, but our patients here realize that things can be prevented, and that physical therapy doesn’t just focus on pain, but also strength, mobility, endurance and recovery. Because of this, many patients choose to continue working with us long term. We help them continue to be active and doing the activities they enjoy!


Second, your recovery process is going to have its ups and downs. As we challenge you more with new activities, your body may question what we are doing. In some cases, this can lead to discomfort … but that’s okay! The body has to have stress placed on it, in order to learn to tolerate more stress! This is where having a physical therapist is helpful! We guide you through these progressions and aid in the recovery process.


Looking for more information? Give us a call! 📞



P: 231-268-0401


W:betterdaysphysicatherapy.com


There’s not just 1 goal when it comes to physical therapy.‌ANNNNNDDDDD‌There’s definitely not a straight linear process ...
06/11/2025

There’s not just 1 goal when it comes to physical therapy.

ANNNNNDDDDD

There’s definitely not a straight linear process to achieving that goal! 📈

First, you don’t have to have pain to receive physical therapy. This is what typically brings patients in, but our patients here realize that things can be prevented, and that physical therapy doesn’t just focus on pain, but also strength, mobility, endurance and recovery. Because of this, many patients choose to continue working with us long term. We help them continue to be active and doing the activities they enjoy!

Second, your recovery process is going to have its ups and downs. As we challenge you more with new activities, your body may question what we are doing. In some cases, this can lead to discomfort … but that’s okay! The body has to have stress placed on it, in order to learn to tolerate more stress! This is where having a physical therapist is helpful! We guide you through these progressions and aid in the recovery process.

Looking for more information? Give us a call! 📞


P: 231-268-0401


W:betterdaysphysicatherapy.com


06/06/2025

Neck or Upper Back Pain? If so, this one is for you!

Address

743 Woodmere Ave
Traverse City, MI
49684

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 4pm

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