True Health Massage

True Health Massage A holistic approach to massage, binding science and intuition.
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12/13/2025

Our BOGO 20% OFF gift card sale is active for a couple more weeks. They make great gifts! Stop by or call 231-946-1822.

We have a few massage openings left for next week! Book at: TrueHealthTC.com to get in for your stress relief before the...
12/13/2025

We have a few massage openings left for next week! Book at: TrueHealthTC.com to get in for your stress relief before the holidays!

Optimize your wellness. A holistic approach to massage therapy, combining science and intuition. Book an Appointment Scroll down True Health Massage provides client driven, therapeutic massage and bodywork for the enhancement of health and well-being. Each treatment is unique to the individual, mean...

Our annual 20% off massage gift card sale is now active! Stop by the office to purchase, or call 231-946-1822. Cards can...
12/08/2025

Our annual 20% off massage gift card sale is now active! Stop by the office to purchase, or call 231-946-1822. Cards can also be mailed, and make great holiday gifts!

12/08/2025

We have massage availability this week! Call 231-946-1822 or book at: TrueHealthTC.com

We now have massage availability on Thursday’s, with openings this Thursday, 12/4! Call 231-946-1822 to reserve your spo...
12/02/2025

We now have massage availability on Thursday’s, with openings this Thursday, 12/4! Call 231-946-1822 to reserve your spot, or book online at:

Optimize your wellness. A holistic approach to massage therapy, combining science and intuition. Book an Appointment Scroll down True Health Massage provides client driven, therapeutic massage and bodywork for the enhancement of health and well-being. Each treatment is unique to the individual, mean...

11/24/2025

One massage opening left before Thanksgiving! 11/25@ 2:30 for 60 min. TrueHealthTC.com

11/18/2025

Brenda now has massage availability this Thursday, 11/20, from 9:45-2:00. Call 231-946-1822 to reserve your appointment, or book online at: TrueHealthTC.com

11/17/2025

A few massage openings left tomorrow, Tuesday, 11/18! TrueHealthTC.com

We have a couple massage openings left for tomorrow evening, Tuesday, 11/4, starting at 3:15. Book at:
11/03/2025

We have a couple massage openings left for tomorrow evening, Tuesday, 11/4, starting at 3:15. Book at:

Optimize your wellness. A holistic approach to massage therapy, combining science and intuition. Book an Appointment Scroll down True Health Massage provides client driven, therapeutic massage and bodywork for the enhancement of health and well-being. Each treatment is unique to the individual, mean...

It’s always a good time for extra stress relief and relaxation. When was your last massage? 💆‍♀️ Book at: TrueHealthTC.c...
10/30/2025

It’s always a good time for extra stress relief and relaxation. When was your last massage? 💆‍♀️
Book at: TrueHealthTC.com

10/30/2025

A few massage openings left next Monday and Tuesday! TrueHealthTC.com

Massage availability tomorrow at 12:00 and 1:15! Book at:
10/27/2025

Massage availability tomorrow at 12:00 and 1:15! Book at:

Optimize your wellness. A holistic approach to massage therapy, combining science and intuition. Book an Appointment Scroll down True Health Massage provides client driven, therapeutic massage and bodywork for the enhancement of health and well-being. Each treatment is unique to the individual, mean...

Address

Traverse City, MI
49684

Opening Hours

Monday 9:45am - 6pm
Wednesday 9:45am - 6pm
Friday 9:45am - 6pm

Alerts

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Meet True Health’s Massage Therapist

A Michigan native and Glen Arbor transplant, Spencer has long emphasized the importance of health and wellness in everyday life. In college, she studied Environmental Health, as well as Gender and Health at the University of Michigan, Ann Arbor. While at U of M, she developed a passion for yoga, nutrition, and holistic health care. In 2016, Spencer spent time in Bali, Indonesia, furthering her yoga experience and training, and it was in Bali that she was introduced to massage therapy. Receiving massage and bodywork therapies on a regular basis, Spencer experienced positive changes to not only her body, but to her emotional state as well.

Having witnessed the benefits of massage therapy to her mental well being, reduced stress levels, and increased self confidence fist-hand, Spencer decided to share her experiences with others. She enrolled at the Mind Body Institute in Traverse City, MI with a genuine desire to bring relief and ease to her clients’ daily lives. Spencer combines scientific knowledge of anatomy, physiology, and other hard health sciences with the skills and ideas she accumulated from her experience with yoga and other holistic approaches to health care to provide an individualized massage experience for every client. She facilitates a hands-on experience to sessions with open communication, active listening, and active participation from her clients.

In her free time Spencer takes every advantage she can of this incredible place we get to call home. She enjoys being outside and hiking with her big, fluffy dog Moose. In the warmer months she loves anything and everything water related; from swimming and surfing, to diving and rock hunting. During the winter, you’ll likely find her skiing, or trying to get Moose to come back inside (he can’t get enough of the snow!).