12/10/2021
SATURATED FAT IS BAD FOR YOU ! …
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if it’s the wrong kind!
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We have all heard that saturated fat is bad for you and clogs your arteries and it’s TRUE…. Partially
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Life is rarely black on white, real life is nuanced and proper context is very important. This topic is no different
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The majority of meat and fat people are eating these days comes from the industrial food system. Which is mostly terrible for you and not the same as pasture raised meat from local farms
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Factory farms are driven by profit and not by creating health food, they feed their animals the cheapest food available to fatten them up as quickly as possible and increase their bottom line.
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I have seen research showing that many industrial farms also use things such as,
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- saw dust
-plastic chips
-dead animal remains ect
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You also can’t forget about antibiotics vaccines which are used do to improper farming techniques
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Toxins are stored in fat and animals in factory farms are sold by weight
The more toxic the animal, the fatter it is , equals more profit .
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Animals are bio-accumulaters, Factory farm raised saturated fat that most people are eating on the standard American diet has a lot of industrial toxins stored in it . Which can lead to inflammation and other health challenges.
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There is a big difference between saturated fat / meat from pasture raised sources than that from industrial factory farms .
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It’s always best to choose pasture raised/ organic fats and animal products.
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In my opinion most of the research showing that saturated fat is bad for you comes from toxic meat from factory farms and not healthy pasture raised meats !
