Shemaya - Charlotte de La Fontaine

04/06/2025

Very grounding and calming with a twist of inspired creativity.

03/17/2025

Shemaya - Charlotte de La Fontaine is hosting a Reiki Practice for Certified Reiki Practitioners of any level at the Higher Self Bookstore in Traverse City, THIS Saturday the 22nd of March, 2025 ... from 10am - 12pm.

This is a "no judgment" zone for as many aspects of being as you can imagine.

Also, there is no cost to attend. However, if you'd like to donate its truly appreciated.

02/24/2025

Here’s a couple of reasons why you may want to get on the schedule (create the time 😉) for a Foot Reflexology session: it helps clear the body's energy meridians and pathways! Yes. Yes. These are invisible pathways but, ancient medicine has been utilizing this reality for centuries. Every living thing vibrates (has a frequency to prove its existence). That's where the 'life force' is. Remember, just because you can't see it (think radio waves, wifi, electricity, etc.) doesn't mean its not there. Right?!?!? So ...

Why is that (clearing vibrational pathways) important? Because it can result in renewed energy and a feeling of (or actual) well-being … releasing tension, relaxing muscles and soothing your nerves. 👣👣👣👣👣 It's the way your body is designed to work. How? Well, because your feet have about 7200 nerve endings in them which are an integral part of your body's Nervous System (communication network) and when those endings get blocked up by lactic and uric acid crystallization well, it's like playing a game of 'telephone'. The messages get all mixed up and the result can be a bit chaotic. Foot Reflexology helps break up that crystallization and restore balance (homeostasis)!

Schedule your own appointment at www.shemaya.net with the 'Book Now' button on the right side of the website screen or, message me at charlotte@shemaya.net (especially if you have questions).

11/07/2024

Whether you’re ready for some stress-free vibes or ready to become a Reiki practitioner, visit www.shemaya.net to schedule an appointment and/or register for your first class 🍁

11/06/2024

Science, research and experience has proven the significant role between our sense of smell and mood regulation. All we need to do is access pure and potent aromas. Remember how deeply inhaling the scent of your favorite flower enhances your calm and puts a smile on your face? Or the scent of the sea … or, for me, the scent of the forest after a warm rain or freshly brewed coffee. It’s like that. And, it works great to shift (or enhance) your mood for a brief moment.

For super easy access to pure and potent scents just open up one of your favorite bottles of essential oil (I recommend as they are tested to be uncontaminated & unadulterated) and take a whiff. Or, put one drop in your palm, rub your hands together, cup your hands near your nose and deeply inhale … more than once a day. Clearly, you’ll want to pick an oil whose smell puts a smile on your face (all essential oils have emotions that they can help regulate … again, ).

To work with this amazing biology/scent combination for longer term results - in breaking through an emotion that has had you in its grips for some time you may want to try a proven coaching method called, Essential Emotions Coaching. For more details on this, take a look at my website, www.shemaya.net and then click the ‘Services’ tab and scroll down to Essential Emotions Coaching.

I am a certified coach and am running a special this month ($65/hr in Nov. 2024) to be more available to more people because of the upscaled many are experiencing.

Peace.

08/07/2024