Tremont Health & Rehabilitation Center

05/05/2026

Happy Cinco De Mayo!

05/04/2026

May is Better Sleep Month! Much of America is not getting the sleep that they need to live a healthy lifestyle, oftentimes because they don’t believe they need it or think they don’t have the time. However, sleep has a direct impact on your brain and your overall health.

Here are 7 reasons why getting enough sleep is important, as well as some tips you can use to start getting more hours of sleep at night:

Getting enough sleep each night helps you have the energy you need to focus on your tasks throughout the day. While The National Sleep Foundation...

05/02/2026

Today is the Kentucky Derby! The Kentucky Derby is the oldest continuously running sporting event in the U.S.

Some fun facts:
-Aristides won the first Kentucky Derby race at historic Churchill Downs Racetrack.
-Since 1875, there have been 1,957 starters in the Kentucky Derby.
-Horses beginning with the letter ‘S’ have won the Kentucky Derby 19 times, the last of which was Super Saver in 2010.

04/30/2026

Happy National Bubble Tea Day! How do you like your bubble tea?

04/29/2026

Are you considering memory care for a loved one? There are some questions you will want to ask as you tour different facilities. Here is a list of questions you shouldn’t forget to ask when touring a memory care facility:

Are you considering putting your loved one into a memory care facility? There are many questions that you may have about the process and pricing, but there are some items that you don’t want to overlook.

Here is a list of questions you shouldn’t forget to ask when touring a memory care facili...

04/28/2026

Happy National Blueberry Pie Day!

04/26/2026

As our senior loved ones get older, it is important to make sure they are receiving the best care that fits their health and well-being. If your loved one is no longer able to stay safely at home, their care team may suggest moving to a long-term care facility. One type of long-term care facility is assisted living.

Here is more information about what assisted living is, who can benefit, and the services it provides:

As our senior loved ones get older, it is important to make sure they are receiving the best care that fits their health and well-being. If your...

04/25/2026

Many seniors thrive in assisted living communities, enjoying the company of friends, activities, and safety all in one place. However, there are challenges that will come when a senior develops dementia or Alzheimer’s, and they have to learn how to adapt to the new changes.

Have you noticed signs of dementia in a loved one who lives at an assisted living facility? Here are the signs of when you should move a loved one from assisted living to memory care:

Many seniors thrive in assisted living communities, enjoying the company of friends, activities, and safety all in one place. However, there are...

04/24/2026

Today is World Wellness Day! It is important to take care of yourself and reduce the stress in your life. One way to do this is by practicing wellness. Wellness is essential to a healthy and balanced life.

Here is a comprehensive guide on wellness, its activities, and resources:

It is important to take care of yourself and reduce the stress in your life. One way to do this is by practicing wellness. Wellness is essential to...

04/24/2026

Take a peek into the Activity room! Always smiles, laughter and fresh hot coffee!!

04/23/2026

Happy 118th Birthday to the United States Army Reserve!

04/22/2026

Happy Administrative Professionals Day! We especially want to acknowledge all of the administrative professionals at our Saber Community Support & Development office, as well as those working in the Saber-affiliated communities. Thank you for your hard work and for supporting the staff across departments!