Serenity Massage & Halotherapy

09/16/2025

Neither of them knew they were both flashing the peace sign with their right hand ✌🏼 … siblings are funny like that. 💛

In this picture are 2 of my 3 kids. They all 3 absolutely love the salt cave. They’ll even ask to come when they feel like they need it- and it’s been incredible to see more and more kids over the years recognize the benefits of natural healing all on their own. 💓

Teaching them simple, fun, and natural ways to stay healthy is such a win-win. 🙌

Now that school is in full swing, illnesses are already circulating, not to mention those pesky allergies. That’s why this is the perfect time to be proactive- not just reacting when we’re already run down.

The salt cave is a beautiful way to support your health, your kids’ health, and your family’s wellbeing. It’s worth every minute you take to rest, restore, and care for yourself. 💫

✨ Book online or reach out with any questions- we’re always here to help!

Stay salty! 😎

09/07/2025

🌸 Introducing The Mom Cave Collective! 🌸

Mamas, this is for YOU. 💕

On Tuesday, September 23rd at 5pm, I’m opening up the salt cave for something so deeply needed: an evening of renewal, connection, and empowerment.

This is more than just time to relax (though the salt cave will absolutely hold you in peace 😌).

It’s the start of a transformational series designed to help you step into balance, confidence, and joy in motherhood.

Each monthly gathering will include:
💫 A restorative hour in the salt cave
💫 Deep connection + community with other mamas who truly get it
💫 A coaching session with me, where each month we explore powerful topics like:
•Reclaiming your self-care without guilt
•Setting boundaries with strength + love
•Creating time + energy flow that actually works
•Understanding the unique ways each of your kids needs you
•Living fully as your authentic self, and more! 🌟

This is your space to be seen, heard, and supported.
My heart is to walk alongside you, as a mama myself, helping you build on life-long tools that will help you find balance, remind you that you are worthy of love, rest, and community, and deep joy in your life.💗

Booking link Here: https://www.vagaro.com/serenitymassageandwellness/classes

✨ This will be a monthly offering, with additional sessions added based on demand. Each circle is kept intimate with space for 8 mamas, so every woman has the chance to feel deeply supported.
Cost per session: $40

If you’ve been craving connection, growth, and a safe space to pour back into yourself, you belong here. 🙌🏼

This wellness center specializes in helping people! We incorporate massage therapy for pain and tension relief, and Halotherapy for even more benefits!

08/21/2025

Something new is on the horizon… ✨

I can’t share all the details just yet, but it’s powerful, freeing, and has a whole new level of healing unlike anything we’ve offered before! 🙌🏼

Any guesses to what it might be? 👀
Drop your thoughts below! ⬇️

07/14/2025

🎉POP-UP CELEBRATION EVENT!🎉

In honor of our 12 year anniversary and Catfish Days, we are hosting a pop-up salt cave event with discounted rates and free entries into two drawings!

Tuesday from 3pm-7pm
Wednesday from 9am-6pm

Book online: vagaro.com/serenitymassageandwellness/book-now
or text/call 608-799-9991 or message here to claim your booking!

*$10 off adults
*$10 children pricing ages 3-15
*Kids under 3 are always free!
*Entered into 2 drawings- free salt cave session
and free salt lamp!

See you soon! Stay cool and stay salty! 😎

This wellness center specializes in helping people! We incorporate massage therapy for pain and tension relief, and Halotherapy for even more benefits!

07/02/2025

✨12 YEARS IN BUSINESS ✨

Yesterday marked 12 years since I opened the doors to my business- what began as a dream, a massage table, and a girl with a passion to help others. 🙌🏼

I still remember the nervous excitement of taking that leap… not knowing where it would lead, but knowing in my heart that I was meant for this. 🥹

Over the years, this dream has evolved into something bigger than I could’ve ever imagined. It’s been a journey of growth, expansion, healing, and deep connection- with myself, and with the many beautiful souls I’ve had the honor of serving. 🥰

To every client who has trusted me, referred a friend, sent kind words, or simply believed in my work, thank you. Your support has meant everything. Because of you, I get to do what I love and continue creating spaces for others to heal, grow, and reconnect with themselves. 🌟

My heart is so full, and I’m beyond grateful for the past 12 years. Forever grateful for the journey, the impact, and many more years in business to come! 💫

06/25/2025

Hey all, Megan here! 👋🏼
I’m beyond excited to have had the opportunity to be apart of filming a reality TV show for entrepreneurs last summer!

Here is my official trailer for my season of The Blox- a powerful reality series for entrepreneurs, and I’m honored to be featured! 🙌🏼

I get to share what I do, sharing my heart and my mission, and sharing with the world how much I love helping people every day! 💓

This opportunity pushed me outside of my comfort zone in the best ways, helped me grow both personally and professionally, and connected me with some of the most inspiring minds in business.

I showed up not only as a business owner, but as a mom with a mission- to create impact, lead with authenticity, and remind others that your story is your power. ✨

Watch the trailer below and get a sneak peek into the journey! Grateful for every lesson, every challenge, and every moment that led me here.

Also forever grateful for YOU, my followers, supporters and most of all my clients for letting me be apart of your self-care journey as I celebrate 12 years in business in Trempealeau next week! 🥳

You can watch my season of The Blox (season 17) which is now Live on Facebook, their website and the app! Message me for details. Excited to continue to bring amazing things to the community! 💥🫶🏼❤️

04/15/2025

The winds are shifting, the blossoms are blooming…
and for many, that means itchy eyes, stuffy sinuses, and tired lungs. But healing doesn’t have to wait for crisis.

Let this be your reminder:
Wellness is a rhythm. A return.
And the salt cave is here for you.

You’re recharging your whole body when you enter the salt cave.

• Clearing your breath
• Quieting the mind
• Soothing your skin
• Strengthening your body

Especially during allergy season, Halotherapy offers a gentle reset; a sacred space to realign with your health and peace.

Having the kids come in and play helps them stay healthy, too. Keeping everyone’s lung’s pure and cleansed, especially as we have gotten through a very tough cold and flu season.

Stay healthy. Stay salty. 😎
Stay in touch to book! Text, call, email, DM or book online. See you soon!

03/06/2025

Breathe in healing, breathe out stress. Between viruses, lingering coughs and colds going around, allergy season is ahead of us, too. By staying on top of keeping our immune systems boosted and keeping inflammation down, we are setting our bodies up for success with more resiliency. Whether you come in by yourself, with family, friends or your kids, all is welcome of all ages.
We have more availability for tomorrow and Saturday for this week! Book online, message here, email or call/text to book!

💻 Online: www.vagaro.com/serenitymassageandwellness/book-now
📞 Phone: 608-799-9991
📧 Email: serenitymassagehalotherapy@yahoo.com

See you soon! Stay salty 😎

02/15/2025

Thank you to those that attended our Valentine’s event, and so grateful to be apart of such a wonderful community!

Happy Valentine’s Day! Give your loved ones and yourself some extra love not just today, but every single day! ❤️

02/14/2025

Prioritizing self-care isn’t a luxury—it’s a necessity. When we take care of ourselves, we recharge our energy, show up fully, and keep going strong each day. Nourishing our bodies with the right fuel is just as important as the mindset we carry.

They say it takes 21 days to build a habit and 90 days to create a lifestyle.

Introducing… a transformative 90-day program designed to elevate your energy, joy, and gratitude! With the perfect balance of vitamins, aminos, and nutrient-rich foods, you’ll feel more aligned, energized, and ready to build lasting habits for your health and wellness.

Getting healthy from the inside out!
Message for more information!

01/03/2025

Today is National Motivation and Inspiration Day!
We are here to remind you to stay inspired to take care of yourself in new, profound ways in 2025 and beyond.
Self-care is not selfish, it’s selfless. It is necessary to recharge just as we plug in our cell phones each night. Stay open to learning more about yourself, what fuels you, and what motivates you. Let go of what’s holding you back.

Take care of YOU by making space for self-care, right here where we provide a safe space just for you. No matter your goals, or where you are at on your healing journey or wellness journey.. Just starting? Stuck? Not sure where to go from here? We got you!

Stay inspired to level up in new ways by starting one thing at a time. Let us help you make a plan. Please reach out, and we look forward to helping guide you within your journey!

Happy New Year! 🎆✨

12/23/2024

Tis the season! Christmas week has arrived!
You still have time to pick up a gift certificate for the last minute, hard to buy for family and friends- or for yourself for a future appointment!

We will be in on Monday, Dec. 23rd from 10:00am-4:30pm; We do have massage appointments within these hours- please call ahead and will coordinate a gift certificate for pickup!

Tuesday, Dec. 24th- Christmas Eve.
Hours: 9:30am-1:00pm. Walk-ins available for gift certificates. **If you’d like to pickup a gift certificate outside of these hours, please feel free to call or text and am happy to accommodate a time for pickup.**

We have Halotherapy appointments available on Christmas Eve- 10:00am 2:00pm
And we are closed on Christmas Day.

Open on New Year’s Eve and New Year’s Day!
Tuesday, Dec. 31st- 11:00am- 4:00pm
Wednesday, Jan. 1st- 12:00pm- 4:00pm

We hope you all have a wonderful Holiday season! 🎄