Antidote Wellness Therapies

11/18/2025

11/17/2025

Antidotes’ One-Day-Only Black Friday Event is almost here! ✨🥳

Treat yourself to our most luxurious self-care offers of the year.. available only on November 28, 2025. We’ll be at the spa for a limited time, so be sure to stop by between 11 AM and 3 PM to indulge in these exclusive savings.

✨ Exclusive Black Friday Specials ✨

• Purchase a 60/90 minute massage and enjoy a complimentary 30 minute Infrared Sauna Session.

• Buy a $100 Gift Card → Receive a $40 Bonus Gift Card
• Buy a $250 Gift Card → Receive a $50 Bonus Gift Card, and a complimentary Infrared Sauna Session

• Purchase a 3 Pack Ionic Foot Detox → Get your 4th session free

Give yourself, or someone you love, the gift of restoration and relaxation.

Call to schedule an appointment today
262-298-5055

11/15/2025

Hello, November…
and hello to a month of renewal. 🙏

Our Ionic Foot Bath Specials continue, inviting you to slow down, refresh, and embrace a deeper sense of well-being. 🍁✨

Whether you’re new to the world of foot detoxing or already enjoy its restorative benefits, we’ve curated thoughtful offerings just for you.

New to Ionic Foot Detox?
Experience this rejuvenating therapy at Antidote—and bring a friend complimentary to share the moment.
(New clients only.)

For our returning guests, enjoy our exclusive packages designed to elevate your detox journey:
• Buy 3 sessions (Mini Detox), receive 1 free
• Buy 6 sessions (Hardcore Detox), receive 2 free
• Buy 14 sessions (Heavy Metal Detox), receive 3 free

Let us help you step into the season feeling lighter, clearer, and more balanced.
Call 262-298-5055 to reserve your session.

11/14/2025

Antidotes’ One-Day-Only Black Friday Event is almost here! ✨🥳

Treat yourself to our most luxurious self-care offers of the year.. available only on November 28, 2025. We’ll be at the spa for a limited time, so be sure to stop by between 11 AM and 3 PM to indulge in these exclusive savings.

✨ Exclusive Black Friday Specials ✨

• Purchase a 60/90 minute massage and enjoy a complimentary 30 minute Infrared Sauna Session.

• Buy a $100 Gift Card → Receive a $40 Bonus Gift Card
• Buy a $250 Gift Card → Receive a $50 Bonus Gift Card, and a complimentary Infrared Sauna Session

• Purchase a 3 Pack Ionic Foot Detox → Get your 4th session free

Give yourself, or someone you love, the gift of restoration and relaxation.

We can’t wait to see you there! ✨

Call to schedule an appointment today.
262-298-5055
antidotewellnesstherapies.com

Call to schedule an appointment today.
262-298-5055

11/13/2025

Stretching the hip flexor muscles offers several benefits, including:

Improved Flexibility and Mobility:
Hip flexor stretches help lengthen and loosen the muscles, increasing flexibility and range of motion in the hips, lower back, and pelvis.

This is especially important for individuals who spend long periods sitting or engaging in activities that require a lot of hip flexion, such as running or cycling.

Reduced Pain and Stiffness:
Tight hip flexors can contribute to pain, stiffness, and poor posture. Stretching these muscles can help alleviate these issues and improve overall comfort.

Enhanced Athletic Performance:
Strong and flexible hip flexors are essential for activities that require hip flexion, such as jumping, running, and kicking. Stretching these muscles can improve athletic performance and reduce the risk of injuries.

Improved Posture:
Hip flexor tightness can lead to a forward-leaning posture. Stretching these muscles helps correct this imbalance and improve overall posture.

Reduced Risk of Injuries:
Weak or tight hip flexors can increase the risk of injuries, such as lower back pain, hip strains, and sciatica. Stretching these muscles regularly can help reduce this risk.

Improved Balance and Coordination:
Hip flexor stretches can help improve balance and coordination by enhancing the range of motion in the hips and lower body.

Promotes Relaxation and Stress Relief: Stretching hip flexors can be a relaxing and calming activity, which may help reduce stress and improve overall well-being.
It's important to note that proper stretching techniques are crucial to avoid injuries.

Consult a healthcare professional or certified trainer for guidance on appropriate hip flexor stretches.

11/12/2025

Elderberry: 😍

Elderberry syrup is a traditional herbal remedy made from the berries of the elderberry tree. It is believed to have several potential health benefits, including:

Boosts Immune System:
Elderberry syrup is rich in antioxidants, including flavonoids and anthocyanins, which may help strengthen the immune system and reduce inflammation. Studies suggest that it may help shorten the duration and severity of colds and flu.

Antioxidant Properties:
The antioxidants in elderberry syrup may help protect cells from damage caused by free radicals, which can contribute to chronic diseases such as cancer and heart disease.

Antiviral Activity:
Some studies suggest that elderberry syrup may have antiviral properties, which could help fight off viral infections.

Digestive Health:
Elderberry syrup contains fiber, which can promote healthy digestion and prevent constipation.

Blood Sugar Control:
Some evidence indicates that elderberry syrup may help regulate blood sugar levels, potentially benefiting people with diabetes.

Skin Health:
The antioxidants in elderberry syrup may help improve skin health by reducing inflammation and protecting against sun damage.

Other Benefits:
Elderberry syrup has also been traditionally used for its potential benefits in treating respiratory problems, reducing pain, and improving mood.

We love elderberry at Antidote!

11/11/2025

Today, and every day, we pause with deep gratitude to honor the brave men and women who have served our country.

Your courage, sacrifice, and unwavering commitment to protecting the freedoms we hold dear remind us of the true meaning of service.

To our veterans, thank you.
Thank you for the sleepless nights, the miles traveled far from home, the moments missed with loved ones, and the strength you carried on behalf of us all.

Your legacy lives in every freedom we enjoy, and your impact reaches far beyond your years in uniform.

May we never take your sacrifice for granted.
May we honor your stories, your resilience, and your dedication with the respect you so deeply deserve.

With humble hearts, we salute you.
🇺🇸 Happy Veterans Day.

Antidote Wellness Therapies
🙏🌻🇺🇸