Yoke Trinidad

Yoke Trinidad A new yoga studio in Trinidad focusing on Asana and Pranayama. Recently relocated to Main Street.

Doing a free class 10 AM before the rally a block away. This class is open to all and the theme will be community and in...
02/11/2026

Doing a free class 10 AM before the rally a block away. This class is open to all and the theme will be community and inclusivity. Come one come all do yoga! 🧘🏻‍♀️ 🧘🏻‍♂️ 🧘

Curious about yoga? Come learn and move your body
02/04/2026

Curious about yoga? Come learn and move your body

Unwind before the stress of the week. In restorative, we will hold longer poses with support that refresh and invigorate...
02/01/2026

Unwind before the stress of the week. In restorative, we will hold longer poses with support that refresh and invigorate for the week to come.

01/28/2026

Restorative week has got to be my all-time favorite. Pay what you want tonight at 5:30 or if that doesn’t work I have a 9:00 AM level one. See you soon I hope.xoxo- yoga girl.

Curious about Yoga? Come to this class and learn more. Every Wednesday
01/21/2026

Curious about Yoga? Come to this class and learn more. Every Wednesday

I’ve been very excited to start this restorative class. I know how completely at ease and empowered I feel after a wonde...
01/16/2026

I’ve been very excited to start this restorative class. I know how completely at ease and empowered I feel after a wonderful restorative class and I want to give that feeling to others. first class this weekend at 4 PM.

It actually takes time and work to relax. Come see what restorative poses can do for your body on Sunday and leave feeling rested and ready to start your week.

is in supta baddha konasana. This pose is wonderful to ease cramps open up your groins and is a great chest opener. The support of the bolster and blankets makes this an accessible pose for everyone.

For those of you who came to my Thursday morning class I really appreciate you and It is back this week! 😘thank you for...
01/13/2026

For those of you who came to my Thursday morning class I really appreciate you and It is back this week! 😘

thank you for your patience as I reset into this new space and come practice with me every Thursday.

$14 drop in
$50 for 4 classes
$88 for 8 classes

Curious about yoga? This class is for you. First class this Wednesday! PAY WHAT YOU WISH! Come check out the new space ...
01/13/2026

Curious about yoga? This class is for you. First class this Wednesday!
PAY WHAT YOU WISH!
Come check out the new space on Main Street.

We’ve moved! what an intense couple months of new opportunities and fast changes. One thing I know for sure is that we a...
12/03/2025

We’ve moved!
what an intense couple months of new opportunities and fast changes. One thing I know for sure is that we are not in control and the easier we can adapt and change in service to the greater whole, the better. Being calm amongst the chaos is where it’s at.

I loved Elm Street for YOGA. It was wonderful and now I feel capable to lead classes and become a better and better teacher in our new home,

This new space is located on Main Street in a historic building that my incredible sister owns. We had this vision for art and healing in 2023 when she got the place and now it’s happening. Follow this account to see SARAH’s story and support the art and yoga and community that is sure to follow.

we will be returning better than before in 2026!

Stay tuned. And if you need any gifts for the holiday holidays, there will also be a shop in the space which I am super excited about.

❤️❤️❤️

Teaching a free class at sister Blandina Gardens at 11 AM Sunday as part of come take a break with me! I have a few ext...
10/09/2025

Teaching a free class at sister Blandina Gardens at 11 AM Sunday as part of come take a break with me! I have a few extra mats, but if you can bring one, bring it. I’ll be doing some breathing techniques and some good poses to stretch out from all the dancing!

Hello, friends! I am starting a restorative class at 4 o’clock on Sundays. Autumn is a time for reflection, the shedding...
10/05/2025

Hello, friends! I am starting a restorative class at 4 o’clock on Sundays. Autumn is a time for reflection, the shedding of the old to make way for the new and I thought this would be the perfect time to start up this class.

in order to afford the space, I had to move into it fully about a year ago and it has been a struggle to feel comfortable promoting classes in what is also my home. However, starting next month, this will be purely a studio for Yoga and my sewing !

working on the website to be able to sign up for classes this week but I am still regularly doing an all levels class Thursday at 9 am and starting today a restorative at 4 pm on Sundays!

You can also catch me at Blandina Gardens for next Sunday at 11! Thank you for all your support and hope to see you in class soon!

-Rebecca

Happy womens day! I am blessed to be in the community of so many amazing women and Yogis. here’s just a few! Thank you f...
03/08/2025

Happy womens day! I am blessed to be in the community of so many amazing women and Yogis. here’s just a few!

Thank you for inspiring me and pushing me and teaching me ❤️❤️❤️

Address

402 W Main Street
Trinidad, CO
81082

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