Your Journey Health Club

Your Journey Health Club Your Hub of Health & Fitness. Private Training, Medical Grade Light Therapy, Cryotherapy, and More!

Are you inflamed… and don’t even know it?Brain fog, bloating, fatigue, poor sleep - these aren’t “just stress” or “getti...
07/11/2025

Are you inflamed… and don’t even know it?

Brain fog, bloating, fatigue, poor sleep - these aren’t “just stress” or “getting older.” They’re signs of chronic inflammation… and we can help.

At , we use tools like red light, cryo, sauna, and personalized support to help you feel & look your best. 💫

Swipe to see the signs and what to do about them. DM “Inflammation” to get started with your free consult.

Red light therapy is trending, but what makes it actually effective?At , we go beyond surface-level wellness. Our red + ...
06/24/2025

Red light therapy is trending, but what makes it actually effective?

At , we go beyond surface-level wellness. Our red + near-infrared (NIR) panels are medical-grade, designed to do more than just give you a glow.

NIR penetrates deep into tissue to:
→ Support hormones + mitochondria
→ Reduce inflammation + oxidative stress
→ Boost cellular energy (ATP)
→ Accelerate recovery + repair

Whether you’re dealing with soreness, stress, or just want to level up your wellness routine…this isn’t hype.

Your recovery (and your glow) deserve the real thing. 🔥🔥🔥

A great day out on the course for an even greater cause! ⛳️💚Big thanks to Hub Life Charities Inc.for putting on today’s ...
06/09/2025

A great day out on the course for an even greater cause! ⛳️💚

Big thanks to Hub Life Charities Inc.for putting on today’s golf charity event. Shoutout to Krissy for repping the club and to the guys for showing up strong!

9 pounds down. 8.5 inches lost. A whole lot of confidence gained. 🥹🔥“I can’t believe our 6 weeks are already up! Thank y...
06/05/2025

9 pounds down. 8.5 inches lost. A whole lot of confidence gained. 🥹🔥

“I can’t believe our 6 weeks are already up! Thank you for all your guidance and support throughout this journey.”

Six weeks. That’s all it took to see major results, physically and mentally.

The question is…what EXACTLY is she doing?
➤ A hybrid plan with a mix of at-home workouts + workouts at the gym
➤ Nutrition support to help her stay consistent, without feeling restricted
➤ Daily use of Earth Fed Protein and Camu Camu to support recovery, immunity, & inflammation
➤ Weekly check-ins + guidance to stay on track

Her results?
154.8 → 145.8 lbs
8.5 inches lost
Confidence: restored.

“You’ve helped me regain my confidence and shown me that with consistency and motivation, anything is possible. I’m so proud of the progress I’ve made - and even more motivated to keep going.”

She showed up, stayed consistent, and trusted the process, even with a hectic schedule.

Our 6-Week Summer Reset is open now! ☀️☀️☀️
Choose from in-house, hybrid, or fully online coaching, all designed to help you build momentum, feel stronger, and reach YOUR goals.

Comment “SUMMER” or DM to reserve your spot!

Round ✌🏼🎉We’re so excited to shout out the amazing small business owners and entrepreneurs in our club who inspire us ev...
02/24/2025

Round ✌🏼🎉
We’re so excited to shout out the amazing small business owners and entrepreneurs in our club who inspire us every day. 😍❤️

They truly understand that taking care of themselves is the first step to being able to show up and take care of their businesses.

We’re so proud to be part of a community that pours into each other! 💫

Big thanks to:
🤍 with
🤍 Jen Olin with
🤍 with
🤍 with and the upcoming
🤍 with
🤍 & shoutout to my girl, with . She keeps up with the latest trends and creates killer content, all while making my life so much easier with her quick, strategic decisions. So grateful to have someone so talented on my side! 🎉

Here’s to supporting and celebrating the small businesses that make our community what it is!

‼️ Remember, you can enjoy 15% off the store, red light therapy, and sauna all month long with code FEB15‼️

Let’s keep the love going- tag a small business you appreciate below! 💫🤍

We’re SO excited to introduce Oliveda - a revolutionary skincare and wellness line that perfectly aligns with our missio...
02/23/2025

We’re SO excited to introduce Oliveda - a revolutionary skincare and wellness line that perfectly aligns with our mission of embracing holistic wellness. ❤️💫

Unlike traditional skincare, Oliveda replaces water with Olive Leaf Elixir, a powerhouse of antioxidants and healing properties designed to truly nourish your skin.

➔ Non-Toxic & Clean – No harsh chemicals, silicones, or fillers
➔ Non-Comedogenic – Balances & heals instead of clogging pores
➔ Anti-Inflammatory & Restorative – Rich in hydroxytyrosol to calm and repair skin

The result? Skincare that works with your body, not against it - nourishing from the inside out. 💫🫒🤍

From toxic-free creams and lotions to immune-boosting internal oils, this is skincare with a purpose.

We can’t wait to help you select the perfect products to maximize your skin health - Comment/ DM ‘OLIVE’ for your complimentary skin quiz & the link to shop!

Yes, at , we’re all about feeling strong, looking our best, and prioritizing our health - but friend, true wellness goes...
02/15/2025

Yes, at , we’re all about feeling strong, looking our best, and prioritizing our health - but friend, true wellness goes beyond just physical fitness. ❤️

A huge part of feeling good is recognizing what’s already great about you, giving yourself grace, and speaking to yourself with 𝐤𝐢𝐧𝐝𝐧𝐞𝐬𝐬.

What do you genuinely love about who you are? Your resilience? Your kindness? Your ability to show up for yourself and others? 💫

Here are 10 self-love affirmations to remind you just how incredible you are:

1️⃣ I am worthy of love, kindness, and respect.
2️⃣ My body is strong, capable, and deserving of care.
3️⃣ I choose to speak to myself with compassion.
4️⃣ I am enough exactly as I am.
5️⃣ I prioritize my well-being because I deserve it.
6️⃣ Every step I take toward health is a step toward self-love.
7️⃣ I honor my progress, not just my perfection.
8️⃣ My energy is valuable, and I protect it.
9️⃣ I embrace movement, nourishment, and rest with gratitude.
🔟 I love myself fully - mind, body, and spirit.

What do you love most about yourself? I bet we love that about you, too! 🤍💫

Small businesses are the heart of our community, and we’re thrilled to shine a spotlight on some of the incredible ones ...
02/14/2025

Small businesses are the heart of our community, and we’re thrilled to shine a spotlight on some of the incredible ones that have supported us along the way! ❤️

We’re so grateful for those who continuously uplift and strengthen our community, including:

❤️ Nikki & Ed Burke with State Farm
❤️ Gabe Ruiz with GB Grow
❤️ Krysta Smith with Intuitive Wellness
❤️ Stephanie Woods with Airheads HVAC

To celebrate, enjoy 15% off the store, red light therapy, and sauna all month long with code FEB15! ❤️

Let’s keep the love going- tag a small business you appreciate below! 💫🤍

Hands down, we have the absolute BEST members. ❤️Swipe to see some off-the-cuff (and always our favorite) moments with o...
02/07/2025

Hands down, we have the absolute BEST members. ❤️

Swipe to see some off-the-cuff (and always our favorite) moments with our incredible community.

One year in our new space and it’s only the beginning. Thank you for helping us make this your safe space, your oasis, your space, your place for togetherness, and your home away from home.

We adore you and appreciate each one of you.

Not your average red light therapy 🔥❤️😍You’ve probably heard about red light therapy and how it can boost collagen, spee...
01/31/2025

Not your average red light therapy 🔥❤️😍

You’ve probably heard about red light therapy and how it can boost collagen, speed up recovery, and reduce inflammation. But did you know not all red light therapy is the same?

At Your Journey Health Club, we bring our members the best of the best - and that includes the PlatinumLED BIOMAX Series, one of the most advanced systems available.

What makes it different?
➔ Seven powerful wavelengths for skin, muscle, and joint health
➔ Deeper pe*******on for real results—whether it’s glowing skin or faster recovery
➔ Customizable treatments so you get exactly what your body needs

DM us with any questions - we’d love to help you feel your best! 🔥💯❤️

Valentine’s merch you’ll 𝘢𝘤𝘵𝘶𝘢𝘭𝘭𝘺 want to wear 💗💫Shop the cutest fits and accessories now—online or in-store! 💌P.S. The ...
01/24/2025

Valentine’s merch you’ll 𝘢𝘤𝘵𝘶𝘢𝘭𝘭𝘺 want to wear 💗💫Shop the cutest fits and accessories now—online or in-store! 💌

P.S. The person who sent you this is dropping a major hint… 😉 ❤️

Address

Trinity, FL

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 10pm
Saturday 5am - 10pm
Sunday 5am - 10pm

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