Your Journey Health Club

Your Journey Health Club Your Hub of Health & Fitness. Private Training, Medical Grade Light Therapy, Cryotherapy, and More!

If gyms have never felt comfortable to you, this is for you.If you’ve felt overwhelmed by big rooms, unsure what to do, ...
01/07/2026

If gyms have never felt comfortable to you, this is for you.

If you’ve felt overwhelmed by big rooms, unsure what to do, or like you were expected to already “know” how to train, this space was built differently.

Here, you don’t have to be fit to start.

You don’t have to memorize workouts.

You don’t have to figure it out alone.

You get structure. You get coaching. You get support in every step of the way.

Small-group training, intentional recovery, and a team that actually knows your name and your goals.

This isn’t about intimidation or extremes.

It’s about consistency, confidence, and feeling supported in your body again.

Message us to learn how to get started.

01/06/2026

This is what a real visit to our club actually looks like.

You don’t rush in or rush out.
You train with intention, not chaos.
You recover as part of the plan, not as an afterthought.
You refuel in a way that supports your body, not fights it.

Movement, recovery, and nourishment all under one roof, all working together.

This isn’t about doing more.

It’s about doing what works, so you leave feeling stronger, clearer, and better than when you walked in.

That’s the difference.
Come experience it for yourself.

This is what a real visit to our club actually looks like.You don’t rush in or rush out.You train with intention, not ch...
01/05/2026

This is what a real visit to our club actually looks like.

You don’t rush in or rush out.

You train with intention, not chaos.

You recover as part of the plan, not as an afterthought.

You refuel in a way that supports your body, not fights it.

Movement, recovery, and nourishment all under one roof, all working together.

This isn’t about doing more.

It’s about doing what works, so you leave feeling stronger, clearer, and better than when you walked in.

That’s the difference.

Come experience it for yourself.

Not all wellness products make the cut. These did for a reason.What we carry in club is not trendy or hype driven. It is...
01/03/2026

Not all wellness products make the cut.

These did for a reason.

What we carry in club is not trendy or hype driven. It is what we actually use and recommend because it supports real bodies and real goals inside and outside the gym.

✔️ Protein that is soy free and gluten free because supporting muscle recovery and hormone health matters. No fillers. No inflammatory extras. Just what your body can actually use.

✔️ Magnesium to support the nervous system, sleep, and stress regulation. Real recovery goes beyond the workout.

✔️ Arnica to help manage soreness and inflammation during hard training phases.

✔️ Lululemon essentials we move in daily because what you wear matters too. Quality pieces that support movement, performance, and comfort without distraction.

Every product is chosen intentionally, tested by our team, and used by our members. From supplements to recovery tools to movement ready apparel.

No guesswork. No hype. Just wellness that works.

Shop in club or online. No membership required.

Big classes don’t create better results, better coaching does.Our training is built around small groups, individualized ...
01/01/2026

Big classes don’t create better results, better coaching does.

Our training is built around small groups, individualized programming, and coaches who cue, correct, and adjust every session. That means safer movement, better progress, and results that actually last.

Real bodies. Real life. Real coaching.

DM us “START” to learn how to train with us.

🌅 A new year doesn’t need a frantic start, it needs a real one.Instead of rushing into January 1, the Real Start Challen...
12/31/2025

🌅 A new year doesn’t need a frantic start, it needs a real one.

Instead of rushing into January 1, the Real Start Challenge gives you space to reset, breathe, and begin the year with a plan that actually fits your life.

We launch Monday, January 19, 2026, intentionally later, so you can feel organized, supported, and ready to start strong.

This challenge is designed for men, women, and anyone who wants a realistic, sustainable routine, in-club, online, or a mix of both.

✨ Your 6-Week Real Start Includes:

• 2 weekly classes (Strength or Pilates — your choice)
• 1:1 nutrition coaching
• 1 weekly NIR/Red Light or Cryo session
• Personalized club access code
• Unlimited sauna access
• Pilates + full recovery options
• Online training options available
• Fully customizable programming for any schedule or goal

If you’re unsure where to start, we’ll help you build the exact six-week plan that aligns with your lifestyle.

Message us “REAL START” and we’ll customize your full program.

Let’s start the year right, not rushed.

🧭 Your journey doesn’t need a restart, just a reset. As 2025 comes to a close, take a moment to pause, reflect, and real...
12/30/2025

🧭 Your journey doesn’t need a restart, just a reset.
As 2025 comes to a close, take a moment to pause, reflect, and realign before stepping into 2026.

At Your Journey Health Club, we’re embracing the beauty of new beginnings with calm, grounded energy. Watch the sunrise illuminate our space and let it remind you that every day is an opportunity to reset, physically, mentally, and emotionally.

✨ Share one intention you’re carrying into 2026.
Drop a ✨ if you’re ready for a grounded reset and save this post as your gentle reminder to slow down and set your intentions.

Let’s step into the new year with clarity, presence, and purpose, your journey continues here.

Address

9040 Tryfon Boulevard Unit A103
Trinity, FL
34655

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 10pm
Saturday 5am - 10pm
Sunday 5am - 10pm

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