Trinity Foot & Ankle

12/30/2025

The long band of tissue at the back of the ankle, known as the Achilles tendon, allows the heel to lift when walking, running, or climbing stairs. When this tendon becomes irritated from overuse, Achilles tendinitis can develop, causing pain, stiffness, and swelling near the heel. If the tendon is r...

Read more: https://www.trinityfootandankle.org/blogs/item/173-types-and-risk-factors-for-achilles-tendon-injuries

12/23/2025

As the body changes with age, the feet often feel the effects first because they carry the weight of every step. Skin may become thinner and drier, toenails may thicken, and flexibility can decrease, making routine care more important. Many older adults experience reduced sensation or slower healing...

Read more: https://www.trinityfootandankle.org/blogs/item/171-supporting-healthy-feet-as-you-age

12/16/2025

Preventing falls becomes increasingly important with age as balance, strength, and sensory changes can make daily movement less secure. Many older adults experience reduced sensation in the feet, slower reflexes, or joint stiffness that affects stability. Foot pain, poorly fitting shoes, and untreat...

Read more: https://www.trinityfootandankle.org/blogs/item/169-staying-steady-and-confident-as-an-older-adult

12/09/2025

Diabetic neuropathy is a common complication of diabetes that affects the nerves in the feet and lower legs. Over time, elevated blood sugar levels can damage these nerves, leading to symptoms such as tingling, numbness, burning, or sharp pain. Some people notice a gradual loss of sensation, making...

Read more: https://www.trinityfootandankle.org/blogs/item/167-understanding-diabetic-neuropathy

12/05/2025

Laser treatment can bring new hope to people suffering from onychomycosis, or toenail fungus.

Read more: https://www.trinityfootandankle.org/blogs/item/165-try-laser-treatment-for-toenail-fungus

12/05/2025

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Trinity Foot & Ankle specializes in remy laser therapy in the Trinity, FL 34655 area.

12/02/2025

Children’s feet change quickly as they grow, and paying attention to their comfort can support healthy development. Many kids experience periods of rapid growth that can briefly affect balance or coordination, and it is common for their feet to look flat in early years as the arch gradually forms. W...

Read more: https://www.trinityfootandankle.org/blogs/item/164-caring-for-growing-feet-in-childhood

11/28/2025

Plantar warts can be treated.

Read more: https://www.trinityfootandankle.org/blogs/item/162-plantar-warts-can-be-treated

11/25/2025

Foot drop is a condition in which a person has difficulty lifting the front part of the foot, often caused by nerve injury, muscle weakness, or neurological disorders such as stroke or neuropathy. It may look like the foot drags while walking, and many individuals develop a high-stepping gait to avo...

Read more: https://www.trinityfootandankle.org/blogs/item/161-exploring-the-challenges-of-foot-drop

11/18/2025

Athlete’s foot, also known as tinea pedis, is a common fungal infection that affects the skin on the feet, particularly between the toes. It thrives in warm, moist environments such as locker rooms, showers, and sweaty shoes. Symptoms often include itching, burning, redness, and peeling skin. In som...

Read more: https://www.trinityfootandankle.org/blogs/item/159-fighting-athlete-s-foot-for-healthier-skin

11/11/2025

Diabetes can lead to various foot and toenail issues due to poor circulation, nerve damage, and compromised immune function. Common toenail problems in diabetics include onycholysis, which is a separation of the nail from the nail bed, ingrown toenails, fungal infections, and periungual erythema, wh...

Read more: https://www.trinityfootandankle.org/blogs/item/157-how-diabetes-affects-toenails

11/04/2025

Swelling in the ankles and feet is a common part of pregnancy, especially in the later months when the body holds more fluid and the growing uterus places extra pressure on blood vessels. While mild puffiness is normal, noticeable or uneven swelling can signal that circulation is being compromised....

Read more: https://www.trinityfootandankle.org/blogs/item/155-understanding-swollen-ankles-and-feet-during-pregnancy