11/07/2025
A new study reveals that erythritol — a popular sugar substitute found in many keto-friendly and sugar-free products — may harm the blood-brain barrier and increase the risk of stroke and heart attack.
Researchers found that erythritol can:
-Damage cells in the brain’s protective barrier
-Disrupt blood flow regulation
-Interfere with the body’s natural clot-dissolving system
While more research is needed, these findings raise real concerns — especially for those with existing heart or metabolic risks.
🩺 At Trinity Family Physicians, we believe staying informed is a powerful form of prevention. Talk to us about your diet, your risks, and how to protect your long-term health.
📖 Read the full article here: https://loom.ly/whRsryM
Found in everything from protein bars to energy drinks, erythritol has long been considered a safe alternative to sugar.