Aim High 4 Life

10/08/2025

Be apart of the comeback! Aim High 💪

08/31/2025

Join us for the 14 Challenge for childhood cancer awareness month! 🐲
Here is the link to get started September 1st! Lets Go!!
https://runsignup.com/Race/PA/Royersford/DragonRunforCourage

https://www.facebook.com/share/r/1DEpKeyuLZ/?mibextid=wwXIfrr

08/19/2025

WALK WITH US for childhood cancer awareness month!
Commit to walking 14 minutes a day in the month of September, childhood cancer awareness month! Your steps will get us closer to a cure and help support local children battling cancer now.

Why 14 minutes? Because we lost our dear Jake at the age of 14 to cancer!

Walk for your health, walk for others, walk for Jake and support Jake’s Dragon Foundations mission to never let any child or their families walk alone during their battle with cancer!







Jake's Dragon Foundation
Aim High 4 Life Lifestyle

07/03/2025

Aim High 4 Life Lifestyle invites you to take the 14 CHALLENGE for childhood cancer awareness!

14 mins, miles or pushups in the month of September-you choose which one or choose all 3-and know that any and everyone can PUSH for a cure for our kids (& their families) battling cancer! 🐲

Registration below:

https://runsignup.com/Race/PA/Royersford/DragonRunforCourage

Jake's Dragon Foundation

The Dragon Run for Courage 5K/1M is on Saturday October 4, 2025. It includes the following events: 5K Run, 1 Mile, and 5K Virtual Run.

06/09/2025

Share with us in the comments below-we want to know!

05/19/2025

Join Empirical Embrace Counseling, LLC and Aim High 4 Life Lifestyle here LIVE on Tuesday, May 20th at 6:30pm as we discuss and learn more about emotional eating. 🌅

05/07/2025

https://www.facebook.com/share/p/1FkvrWRakB/?mibextid=wwXIfr

Aim High 4 Life is a nutritional platform, offered up in 7 week sessions, that incorporates an easy-to-follow fitness plan along with a simple nutritional plan and uplifting daily motivation from our community ~ completely virtual. This lifestyle includes no supplements, no other purchases, no processed foods and no gimmicks…and once you embark on this adventure it is for Life. (Your one-time payment has you Aiming High 4 Life…no added fees or memberships ever)

What is AH4L?
✅An Educational Nutrition Platform
✅Weekly Menus and Shopping List
✅Weekly Live Cooking Shows and Videos
✅Weekly Nutrition Tips and Advice
✅Weekly Live Motivational Talks
✅Weekly Workout Schedule 4 Results
✅Live Virtual Workouts along with a Library
✅3D Body Scanning to measure progress
✅Weekly Live Rookie Q&A
✅Ongoing Coaching for our Lifers
✅Daily Support from the AH4L Community
✅No Supplements! No Gimmicks!
✅No Food Tracking and Precise Measuring
✅Simple and Sustainable!
✅Real Food! Real Results 4 Life!

Please message us if you would like to sign up!

02/02/2025

Create space in your body and the mind will follow!
Sign up here: https://app.fitdegree.com/t/dashboard/registrables/3246684

01/07/2025

Hope to see your here for a wonderful class.
Click here to sign up: https://app.fitdegree.com/t/dashboard/registrables/3177686

01/06/2025

Aim High is open for you....
Click here to sign up for a quick "get-away"!
https://app.fitdegree.com/t/dashboard

01/05/2025

Please review and be safe out there...
GO BIRDS!

01/01/2025

Participate in 2025.....