Makai Massage and Healing

12/09/2025

I'm offering Free Hot Stone, a 15 minute reiki session or deep blue muscle rub enhancement...please reach out to me to book 808-269-2642

10/14/2025

✨ What Is Reiki Really Like? ✨

Reiki is so much more than relaxation — it’s an emotional, physical, and energetic release that helps your whole system come back into balance.

Think of it this way:
💫 Emotions are just energy in motion.
When that energy doesn’t move freely, it can get stuck in the body. (physically and energetically)

💔Your first heartbreak — the ache might still live in your body, not just your memory.

Throughout life, we ride highs and lows. We meet people who lift us and others who leave heavier imprints. Every one of those experiences leaves an energetic mark.

Reiki helps gently move that stuck energy, clearing the emotional dust so your body, mind, and spirit can flow again.

When energy isn’t flowing, it can show up as discomfort, imbalance, or even illness.
Dis-ease is often just that — energy not at ease.

By releasing what no longer serves you, Reiki creates space for:
🌸 Lightness and peace
🌸 Emotional clarity
🌸 Deep balance and wellbeing

Reiki is your body’s reminder that healing is possible — and that freedom is already within you. 🌟

💫 I offer Reiki sessions worldwide (virtually) and also in-person in my private, relaxing healing space in Roanoke, TX.
💖 If you have any questions, feel free to message me — I’d love to share more.
🎃 October Special: I’m offering a limited-time promotion through October 31st! $20 off your first session. Link in bio to book.

08/25/2025

Whether you’re looking to relieve stress, release tension, or simply take time for you, this is your sign.

Book today and save 20% on your first session. Your body—and your soul—deserve this. 💆‍♀️✨

08/18/2025

Let’s talk about coming home to yourself. - *https://www.kathrynryan.me/sacredrebirth*

08/16/2025

Here is my direct link to book a session with me! 🫶🏼🤩

Schedule your appointment online

08/14/2025

🌿 Why Massage Is More Than Just a Luxury 🌿

When most people think of massage, they imagine a spa day or a rare treat… but the truth is, massage is an essential part of whole-body health. 💆‍♀️

✨ Relieves Stress & Anxiety – Massage helps calm your nervous system, reducing cortisol and bringing your body back into balance.
✨ Eases Pain & Tension – From chronic tightness to everyday aches, massage increases blood flow, releases muscle knots, and supports faster healing.
✨ Boosts Immunity – Studies show regular massage can increase white blood cell count, helping you fight off illness.
✨ Supports Emotional Well-being – Touch is a powerful connector. Massage can help you feel grounded, nurtured, and safe in your body again.
✨ Enhances Sleep & Energy – With improved circulation and deep relaxation, you sleep better, wake refreshed, and move through your day with more vitality.

💡 Your body is your home. Caring for it through regular massage isn’t indulgence—it’s maintenance for your mind, body, and spirit.

🌸 If you’ve been feeling stressed, tense, or disconnected from your body, maybe it’s time to book a session and give yourself the healing touch you deserve.

Schedule your appointment online

08/14/2025

Self-care is a key component to a balanced lifestyle: I have one more opening this week. Tomorrow: Friday, 8/14 at 2pm. Text me if you want to get in this week. 808-269-2642

06/18/2025

You do you boo!

03/08/2025

✨ **Positive thoughts alone aren’t enough to create the life you dream of.** ✨ Success comes from a powerful combo: shifting your mindset *and* taking meaningful, consistent action. 💪🌱 It’s about turning hope into habits and dreams into a strategy! Start small, stay focused, and watch your efforts bloom. 🌟

02/04/2025

This has been a game changer. Waking up before the household, putting my morning routine on the front burner helps me fill everyone else’s cup throughout the day.

02/04/2025

Tip: With this year‘s Valentine’s Day landing on a Friday, demand will be extra high. Lock in your appointment now to secure the perfect Valentine’s Day weekend. 🥰✨💆‍♀️💕

01/19/2025

Keep Your Wellness in Tact With Massage.
2025 landed with an icy bang across much of the U.S. Add in parched skin, winter blues, and a cough that won't go away, and you may need some serious restoration! Here are three ways a Zeel massage can warm the iciest of winter souls...

💪 Massage Keeps Your Immune System Strong

When it feels like winter is conspiring against your health, massage offers a powerful defense. It boosts pathogen-fighting white blood cells while reducing immune-suppressing cortisol. Plus, massage improves sleep , which is crucial for immune function.

Defend yourself with a massage at home →

😰 Massage Thaws Out Your Winter Blues

Massage improves mental wellbeing partly by stimulating the hormone-regulating endocrine system. This helps balance out the bad (cortisol) with the good (oxytocin, serotonin, endorphins), easing stress and enhancing mood. No SAD here!

💗 Massage Promotes Health From the Inside Out

Increased circulation delivers oxygen and nutrients to muscles, joints, and organs, reducing inflammation and improving overall function. The added blood flow also promotes cell growth and helps dermis absorb topical emollients, so even your dry winter skin gets a boost!

Get a restorative lift for your mind, body, and spirit today