DrWadeMcKenna

05/05/2026

A long-term U.S. agricultural study has shown what many farmers already suspected — when you remove synthetic chemicals and return to regenerative livestock systems, the land begins to heal itself. Soil quality improves, animals thrive naturally, and long-term productivity becomes more sustainable without relying on toxic inputs. This challenges the mainstream narrative that industrial chemical farming is the only way to feed populations at scale. Instead, it proves that nature-based systems are not only viable but often more resilient and efficient over time. When people are told that chemicals are essential to maintain production, they’re rarely shown the full picture — because the truth is, healthier systems already exist and are working.

05/04/2026

Reducing Aluminum Toxicity

Dr. Russell Blaylock, M.D., writes:

Aluminum is one of the most widespread poisons in our environment, including natural contamination in foods. The highest natural levels are found in black tea, grapes, and processed cheeses.

But vaccines are the primary source of aluminum contamination in humans. Most vaccines use aluminum as an adjuvant (immune booster), even though aluminum is known to suppress immunity. The Gardasil and Tdap vaccines have the highest levels of aluminum.

Most dietary aluminum is blocked from absorption in the GI tract, but injected aluminum, as with vaccines, is 100% absorbed and distributed throughout the body, including the brain and spinal cord. Getting yearly vaccines exposes a person to toxic levels of accumulated aluminum, because once it enters the brain, it remains for a lifetime.

Aluminum has been strongly associated with Alzheimer’s dementia, ALS, and Parkinson’s disease. Children who receive multiple aluminum-containing vaccines spaced closely together are at serious risk of aluminum-induced brain damage, because their brain is still undergoing extensive, highly sensitive development.

Several natural substances can remove aluminum and/or reduce its toxicity within the body. These include nano-curcumin, nano-triphala, hesperidin, ellagic acid, nano-quercetin, nano-bacopa, and taurine.
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Dr. Russell Blaylock, M.D., is editor of The Blaylock Wellness Report and a nationally recognized board-certified neurosurgeon, health practitioner, author, and lecturer.

05/01/2026

https://articles.mercola.com/sites/articles/archive/2026/05/01/okra-fenugreek-remove-water-microplastics.aspx?sd=20110602&utm_source=prnl&utm_medium=email&utm_content=art3HL&utm_campaign=20260501Z1&foDate=true&mid=DM1904241&rid=556137093

Microplastics are becoming part of everyday life, but researchers have discovered that these two veggies can remove them from water.

05/01/2026

Nearly 1 in 3 breast cancer cases is linked to daily habits like diet, blood sugar control, body weight, activity level, alcohol use, and to***co exposure, which means your everyday choices directly influence your long-term risk

Poor metabolic health, especially high blood sugar and excess body fat, creates an internal environment that disrupts normal cell function and increases the likelihood of abnormal growth

What you eat plays a major role in risk, with diet identified as the largest contributor among modifiable factors, making each meal an opportunity to either support or harm your health

Progress has been uneven, with reductions in smoking and alcohol-related risk but worsening trends in metabolic factors like obesity and blood sugar, which continue to drive rising case numbers
Improving your cellular energy through proper nutrition, peptide therapy, movement, stress reduction, and eliminating harmful exposures gives you a clear, actionable path to lower your risk and support long-term health

04/17/2026

I learned this as a child from grandma and my parents. I thought this was just common knowledge but the number of people I meet who have never heard the advice (or figured it out on their own) is "shocking".

Showering during a thunderstorm, or using any running water at all, can put you at risk of lighting strikes. Learn more about what activities you should avoid during thunderstorms.

04/14/2026

The same companies that profit from ultra-processed food are the ones shaping the nutrition conversation. When the business model depends on selling cheap ingredients dressed up as “food,” real meat becomes the enemy. But humans thrived on meat, eggs, and animal fat long before corporations turned food into products.

04/14/2026

Scientific research broadly indicates that such activities can help reduce cortisol levels, which is the body’s main stress hormone.

Although the effects may differ depending on factors like intensity and a person’s overall health, these lifestyle practices are commonly acknowledged for their ability to alleviate stress.

Studies published on Taylor & Francis Online also support these findings.

04/14/2026

Wisdom...

04/14/2026

Nearly half of chronic fatigue syndrome patients in a recent study tested positive for hidden tick-borne infections like Babesia and Bartonella that standard blood tests routinely miss

Babesia parasitizes red blood cells and disrupts oxygen delivery, while Bartonella damages blood vessel linings, together creating persistent fatigue, pain, and neurological symptoms

Advanced testing methods like enrichment blood cultures and digital polymerase chain reaction (PCR) can detect these low-level, fluctuating infections when conventional lab panels return falsely normal results

Coinfections are common. Carrying multiple tick-borne organisms simultaneously compounds symptoms and explains why single-pathogen treatments fail to restore optimal health

Prevention strategies include thorough tick checks, protective clothing, yard maintenance, safe tick removal with fine-tipped tweezers, and consulting integrative practitioners for advanced diagnostic testing

04/02/2026

04/02/2026

The FDA’s new AI-powered Adverse Event Monitoring System (AEMS) lets you see drug and vaccine side effects in real time, giving you faster access to safety information before making health decisions

Older reporting systems missed a large share of adverse events due to complex, time-consuming processes, leaving you with an incomplete picture of real-world risks

Millions of reports that were once scattered across multiple databases are now centralized, making it easier for you to identify patterns and spot recurring side effects

Increased reporting in the new system reflects better visibility — not more harm — allowing you to evaluate products based on more complete and accurate data

You can take a more active role in your health by checking reported side effects, tracking your own reactions and, eventually, contributing reports to improve overall transparency

03/19/2026

Years ago, I started using a program I call the 10-Day Detox in my practice.

Over and over again, the patients who tried it experienced dramatic results—just from changing what they eat.

It’s not a lemon water fast. There aren’t any weird shakes. And you don’t have to restrict calories or skip meals.

You simply eat natural foods that are good for you.

I now use the 10-Day Detox with all my patients, and here’s why: Many of the frustrating health symptoms people experience in everyday life are being caused by dietary patterns that drive chronic inflammation.

Chronic inflammation can make your joints ache. It can lead to bloating, heartburn, and GI issues. It can leave you feeling exhausted, both physically and mentally.

If you’re interested in trying it, we’re running a group detox—where lots of people do the program together— very soon.

Comment DETOX below and I’ll send you more info on how to join.