10/07/2024
Mama Coach Sleep Services for Postpartum Moms – Supporting You in the Fourth Trimester
As a registered nurse and certified pediatric sleep consultant I’m here to support postpartum moms with newborns under 12 weeks old, helping you navigate the early weeks of motherhood while establishing healthy sleep foundations for your baby.
During this fourth trimester period, I understand how challenging it can be as you recover from labor and delivery and adjust to your new normal. My goal is to be your support person during this time, ensuring your baby gets the rest they need while giving you a chance to recharge.
Here’s how I can help:
• Daytime Sleep Support for Newborns
I’ll assist with your baby’s naps, making sure they don’t become overtired or undertired. This daytime sleep foundation is essential for smoother nights and better sleep overall.
• Establishing Healthy Sleep Habits
Together, we’ll create a nap and feeding routine that aligns with your baby’s needs, ensuring they get the sleep required for their growth and development during these crucial first weeks.
• Supporting Your Recovery
As you recover from childbirth, I’ll be there to offer hands-on support during the day, giving you time to rest and focus on self-care. You’ll have the reassurance that your baby’s sleep needs are being met while you take the time you need to heal.
Consider me part of your village during this transition, providing practical help and expert guidance so you can feel confident in your baby’s sleep routine and in your recovery.
Reach out today to learn more about how I can support you and your little one through the fourth trimester!
Availability: Mondays, Wednesdays, Fridays, 10am to 2pm
https://fervy-jimenez.themamacoach.com/booknow/
