Go Slow Studio

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United States
Troy, NY
Go Slow Studio

Making space for practices in Somatic Movement, ecology, and body-mind education.

02/20/2024

So crushed to have been struck with a bug and have to cancel the first in-person class of my series. The rest of the series will continue as planned. Stay healthy all! 😷

02/11/2024

1. Georgia O'Keeffe's Red Hills and Sky, 1945
2. My Feb newsletter is out! In it I talk about starting to work through The Artists Way by which builds on the idea behind some of my past writing--There's nourishment in being present
3. Selfie from my first "Artist's Date" (a photo I forgot to put in the newsletter)
4. A tarot spread from the last week that reminds me that life has cycles, rest is necessary, and I need to have more faith that good things are coming as life is unfolds in beautiful ways
5. My next Somatic movement series starts soon. Sign up today for this nourishing and grounding practice, www.GoSlowStudio.space

01/21/2024

My Jan newsletter is finally out, with an update on my next Somatic Movement series. Also, wisdom from an old note, "How am I doing? What do I need?"
Signup link and substack link in my bio.

01/09/2024

I just sent out the .pdfs for Tuesday's workshop, pictured here with a few related resources; from The Way of Integrity, and my own mini zine about dysphoria.
It's not too late for you to join us to learn some simple yet incredibly valuable reflective tools and how they can enrich your life. I'm really looking forward to sharing them!
Tuesday Jan 9, 7-8:30 pm ET
Sign up at www.GoSlowStudio.space
Registration closes one hour before the class, so sign up now to come get connected with us.

01/05/2024

Just a few days left to sign up for my upcoming workshop, From your values to your vision...
We'll use reflective practices and tools to explore these questions, which have been important to my own journey.
-How can I get more of what I want without blowing up my life?
-What even do I really want?
-Why do I feel so disconnected? (This is too common and at the root of so many issues in our modern society)
I hope you'll join us this Tuesday at 7pm ET to find some of your own answers to these questions.

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Troy, NY

Website

http://www.goslowstudio.space/

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