10/22/2024
🌟 Struggling with chronic lower back pain? You’re not alone! Over 80% of people will experience back pain at some point, and for many, it becomes a long-term issue. Chronic back pain can affect your work, sleep, and overall quality of life. 😓
But there’s hope! The expert physical therapists at FYZICAL can help pinpoint the root cause of your pain and design a personalized treatment plan to get you moving again—pain-free! 💪
🔍 Common Causes of Chronic Lower Back Pain:
🔹Age-related changes: Wear and tear on the spine over time can lead to conditions like osteoarthritis or spinal stenosis (narrowing of the spinal canal).
🔹Pregnancy: Extra weight and shifts in posture during pregnancy often strain the lower back.
🔹Overuse or injury: Repeated activities, improper lifting, or sudden trauma can cause long-term pain.
🔹Poor posture and unstable core muscles: Bad posture and weak core muscles place extra stress on the spine.
🔹Mental health conditions: Stress and depression can intensify or contribute to chronic pain.
🔹Spinal issues: Conditions like herniated discs, bulging discs, or compression fractures can trigger pain that lingers.
✨Our physical therapists use advanced treatments like manual therapy, laser therapy, dry needling, and scientifically dosed exercises to reduce pain, restore function, and prevent further injury. We’ll also educate you on how to manage pain, so you can live your life without fear of it coming back.
Take the first step towards a pain-free life!
📞 Contact FYZICAL today (248-918-4966) and let’s work together to improve your health and well-being. 🙌