Saiyan Fitness

Saiyan Fitness Saiyan Fitness program will help you break those plateaus using functional body exercises, crossfit,

04/21/2019

Are you looking for a highly intense that targets all your muscle groups and requires little or no equipment, and burn a ton of calories? Saiyan boot camps are inspired by military training techniques meant to build active duty members into tactical athletes. Power to jump and move quickly, speed to take them from one location to another as fast as possible, and core strength and balance to move efficiently and injury free.

Saiyan Fitness boot Camps are designed to give you a sense of purpose to sustain your entire day and a clear direction in life as we are a mental/spiritual/physical fitness platform using nutrition as a starting area how it affects our lives. Saiyan fitness coaches you how to take the 1st steps in a lifestyle change that will change your life. We provide a post session meal to give you that direction forward.

After each boot camp completion we offer further outdoor activities you can join to further your weight loss or fitness goals such as swimming, walking/running, hiking in outdoor settings.

Saiyan fitness boot camp starts Monday June 3th and last 90 days, runs Monday to Friday at 7am the location is TBD. The average cost for a boot camp that runs 30 days is $180-200, Saiyan Fitness boot camps are half that only costing $50 per month that includes your post workout meal. The cost does not include any outdoor activities after each boot camp that we go on (IE Grafton Lakes state park for swimming and hiking or any other state parks)

03/29/2019

The fitness season is in full swing, what this year will bring is a lot of outdoor training that consists of running, hiking, swimming with lots of fun and fitness. I purchased a brand new 30lb vest and 20lb shorts for my own personal use. Great vest if you ever want to check it out. I wear the vest all day long

01/25/2019

Anyone want to learn about keto lifestyle as a refers to weight loss and exercise?

01/25/2019

Training season has started, as of January 1st to end of Summer. Current block of training that is going on is at ABC Sports and Fitness. Anyone want to learn drop me a line

02/16/2017

Are you stuck in a fitness rut? You have stopped losing weight? Or do you want stamina, strength and or overall power than try "SAIYAN FITNESS"

THE PROGRAM: Yes I am not kidding and this is real my program will help you break those plateaus using functional body exercises, crossfit, light martial arts, cardio, meditation, behavior modification, and nutrition components in the style of DBZ.

ABOUT ME: I am a graduate of Bryan University with a degree in "Advanced Fitness and Nutrition". I have suffered from a handful of problems in my life; I have ADHD, had depression, anxiety, PTSD, and another I wont name but fitness and nutrition destroyed 3 of the 5 disorders, left me with two but I control the symptoms of ADHD and the unnamed, while using and harnessing the high energy and negitive energy of both through behavior modification, exercise, nutrition, and meditation. All without medication.

"THIS IS A MENTAL AND PHYSICAL PROGRAM" Can't fix the body without fixing the mind first and continue to do so throughout the program. This program is per your budget, 1 hour sessions starting as little as $10

Address

32 Central Ave
Troy, NY
12180

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm

Telephone

+15183798743

Website

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