Jody's FitLife

05/06/2026

PLOGGING PLIKING picking up litter while jogging or hiking is a movement started in Sweden and now done in over 100 countries, 20,000 people per day participate! You can do your part by picking up trash in your neighborhood while out walking or jogging.

05/05/2026

Rebound Class on Monday

05/03/2026

One of life’s huge moments. So proud of you

Graduated MSU Business School with a 4.0!!!

04/18/2026

Rebound at
This class is the epitome of fun and joy while jumping in a low impact class. If you love to jump and dance please join us!!!

04/11/2026

Great job girls! 👏 Fun Rebound routine today!

04/07/2026

Use the link in my bio to purchase supplements. Get a 15% Thorne discount and I offer Designs For Health which I use myself and I used to work for BOTH as a sales rep and I’m now a practitioner since 2020.
Message me for a free consult about which Vitamin D and Magnesium to use daily, etc!

Don’t waste money purchasing products that you don’t need and aren’t right for you!

04/04/2026

Thanks 👏👏
This is the first section of today’s class- we will master it next week.

04/02/2026

Rebounding 101
Learn the basics!

04/01/2026

Intermittent fasting tips for women

03/16/2026

07/26/2025

Dairy free yogurt by
Cacao nibs by
Bee pollen by 🐝
Ground flax seeds
Chopped pineapple 🍍

Breakfast done right